Jala Studio Yoga & Art

08/04/2026

Feeling tight?! Take time out to do these three postures & find space in the shoulders.

07/30/2026

Join us for Kundalini Yoga with Robin!! Currently Wednesday nights at 6:15 pm but moving to Fridays at 5:30 pm in the fall.

07/29/2026

We love practicing & sharing Ashtanga yoga. Our afternoon Mysore program is a supportive environment with individualized instruction. Are you ready to start Ashtanga? If so, send us a DM!

07/29/2026

Today is Guru Purnima! This is the full moon where we celebrate & honor our teachers. Thank you for being in our lives! Please keep teaching us! 💐✨🏵️🌼💞

07/02/2026

05/07/2026

Join us Saturday! Yoga for Anxiety with Tracy & Sound Bath with Shaffany -

In uncertain times, do you ever feel like a duck that appears calm on the surface but is paddling constantly underneath? You’re not alone. Many of us are living with a steady undercurrent of stress and anxiety. This workshop is an invitation to pause, slow down, and reconnect with yourself and wit...

05/07/2026

We’ve got the perfect nervous reset workshop duo this weekend! Kick off your Saturday morning with Yoga for Anxiety with the lovely in Pawtucket, where you’ll be invited to slow down, pause, and reconnect with yourself 🧘🏻‍♀️

In the evening at our Providence studio, the talented will be offering a dreamy sound bath for you to simply rest and receive 💫

Psssst - if you’re stuck thinking of a Mother’s Day gift, this weekend will be the perfect treat!!! 💕🌸💐

Check out the link below for more details and booking:
http://www.jala-studio.com/workshops

04/30/2026

Intro to Ayurveda this Saturday -

In uncertain times, do you ever feel like a duck that appears calm on the surface but is paddling constantly underneath? You’re not alone. Many of us are living with a steady undercurrent of stress and anxiety. This workshop is an invitation to pause, slow down, and reconnect with yourself and wit...

04/24/2026

Sanskrit and the Subtle Body Workshops this Weekend -

In uncertain times, do you ever feel like a duck that appears calm on the surface but is paddling constantly underneath? You’re not alone. Many of us are living with a steady undercurrent of stress and anxiety. This workshop is an invitation to pause, slow down, and reconnect with yourself and wit...

04/10/2026

Tomorrow! Restorative Yoga & Thai Massage Workshop with Kei -

In uncertain times, do you ever feel like a duck that appears calm on the surface but is paddling constantly underneath? You’re not alone. Many of us are living with a steady undercurrent of stress and anxiety. This workshop is an invitation to pause, slow down, and reconnect with yourself and wit...