The Mindful Living Center " Living Green, Healthy and Mindful" is Rhode Island's leading place for learning and practicing Mindfulness Meditation and a Mindfulness-based Lifestyle. We offer Mindfulness-based psychotherapy, Mindfulness-based Meditation and Stress Reduction classes and Mindfulness based Workshops and Consults for individuals, groups, small businesses and corporations. We also offer Community Events fostering Living Green, Healthy, and Mindful Community Events. Come join us for Mindfulness Meditation Mondays Community drop-in group from 7p-8:30p, that fosters Living Green, Healthy and Mindful with Mindfulness Meditation Teacher, Susan Hurd, MA, CAGS, LMHC. Susan Hurd has 30 years experience with Mindfulness Meditation and in Living Green and Healthy. Mindfulness-based psychotherapy integrates mindfulness meditation and mind-body-emotions awareness, with cognitive behavioral therapy. It is proven to be one of the leading progressive psycho- therapeutic models and is helpful in managing depression, anxiety, stress, trauma/PTSD, chronic, disabling and painful health conditions, substance abuse, emotional eating/weight issues, and ADD/ADHD. Brown University and other leading Universities are doing much positive research on Mindfulness-based Meditation and Psychotherapy. Psychotherapist, Susan Hurd, MA, CAGS, LMHC has a kind, caring, non-judgmental, compassionate, and pro-active style in working with clients. We accept some insurances, cash, checks and credit cards for psychotherapy and other services. Call 401-787-2355 to schedule an appointment or for more info. Or see our website: www.mindful-livingcenter.com
