Potential Movement Bodyworks

Potential Movement Bodyworks Feel, Move & Perform Better! Whether your body or mind are moving fast, we can help you find balance. Find health through movement!

Improve your posture and motion with Structural Myofascial Bodywork, Therapeutic Massage, Movement Re-education and Stability Training. We keep you moving by using cutting edge assessment and pain-free therapeutic massage techniques to complement your existing workout, health and wellness routine. Experience relief from body aches, joint pain, back pain, headaches, insomnia, compensation patterns,

reduced range of motion and more by releasing chronic muscle patterns and fascia restrictions. Services & Techniques

■ Deep Tissue Massage
■ Sports Massage
■ Clinical Bodywork
■ Prenatal Massage
■ Myofascial Length Testing & Postural Assessment
■ Ligament Influence Fascia Technique
■ Neuromuscular Energy Techniques & Reeducation
■Trigger Point Therapy
■Passive Stretching

A summer walking plan builds aerobic fitness, stronger connective tissue, and better mobility without overwhelming your ...
06/03/2026

A summer walking plan builds aerobic fitness, stronger connective tissue, and better mobility without overwhelming your body. Gradual progression keeps feet, calves, hips, and low back adapting instead of irritated. Pair it with myofascial release to keep tissues moving well. Check out our recent blog about starting a summer walking program and book your myofascial bodywork or gait improvement session today.

https://potentialmovement.com/

Super late appointment opportunity! 20% off*Tues 6/2 at 2:00p 50 or 80 min*Discount applies to this appointment only a...
06/02/2026

Super late appointment opportunity!
20% off*

Tues 6/2 at 2:00p 50 or 80 min

*Discount applies to this appointment only and cannot be combined with other offers. New appointments only. Mention this email at checkout.

As always, please make sure you get a confirmation email and click unsubscribe if you no longer want these announcements.

NOTE: I’ll be traveling July 3-14. Grab your June & July spots today!

Keep an eye on this list or my page for more cancellation opportunities.

Stay Well! ~Abbie

Click here for an update from Potential Movement Bodyworks!

Massage Appointments Available:Tues 6/2 at 2:00p 50 or 80 minMonday 6/8 at 5:00p - 50 minThurs 6/25 at 10:30a - 50 or 80...
05/28/2026

Massage Appointments Available:

Tues 6/2 at 2:00p 50 or 80 min
Monday 6/8 at 5:00p - 50 min
Thurs 6/25 at 10:30a - 50 or 80 min

As always, please make sure you get a confirmation email and click unsubscribe if you no longer want these announcements.

NOTE: I’ll be traveling July 3-14. Grab your June & July spots today!

Keep an eye on this list or my page for more cancellation opportunities.

Stay Well! ~Abbie

Click here for an update from Potential Movement Bodyworks!

Massage Appointments Available:Tues 5/26 at 12:30p - 50 minMon 6/8 at 5:00p - 50 minTues 6/23 at 8:30a - 50 minAs always...
05/25/2026

Massage Appointments Available:

Tues 5/26 at 12:30p - 50 min
Mon 6/8 at 5:00p - 50 min
Tues 6/23 at 8:30a - 50 min

As always, please make sure you get a confirmation email and click unsubscribe if you no longer want these announcements.

NOTE: I’ll be traveling July 3-14. Grab your June spots today!

Keep an eye on this list or my page for more cancellation opportunities.

Stay Well! ~Abbie

Click here for an update from Potential Movement Bodyworks!

Threshold training raises the pace you can sustain before fatigue takes over. In the Specific Phase, it sharpens the met...
05/20/2026

Threshold training raises the pace you can sustain before fatigue takes over. In the Specific Phase, it sharpens the metabolic efficiency you need for long climbs, surges, and race‑pace efforts. Recovery keeps your tissues, mobility, and nervous system ready for the next quality session. Check out our recent Blog on threshold training and Book your Recovery Session today.

https://potentialmovement.com/

Massage Appointments Available:Wed 5/20 at 5:00p - 50 minAs always, please make sure you get a confirmation email and cl...
05/19/2026

Massage Appointments Available:

Wed 5/20 at 5:00p - 50 min

As always, please make sure you get a confirmation email and click unsubscribe if you no longer want these announcements.

NOTE: I’ll be traveling July 3-14. Grab your June spots today!

Keep an eye on this list or my page for more cancellation opportunities.

Stay Well! ~Abbie

Click here for an update from Potential Movement Bodyworks!

Massage Appointments Available:Monday 5/18 at 2:30a 50 or 80 minTuesday 5/19 at 2:00p 50 or 80 minMon 5/25 (Memorial Day...
05/17/2026

Massage Appointments Available:

Monday 5/18 at 2:30a 50 or 80 min
Tuesday 5/19 at 2:00p 50 or 80 min

Mon 5/25 (Memorial Day) at 3:00p - 50 min

As always, please make sure you get a confirmation email and click unsubscribe if you no longer want these announcements.

NOTE: Google Voice has stopped allowing some text messages and I'll be switching to the Square messaging system for most personal text communications. To enable this feature, start the conversation by replying to any text confirmation or email reminder. Just say "Hello."

Keep an eye on this list or my page for more cancellation opportunities.

Stay Well! ~Abbie

Click here for an update from Potential Movement Bodyworks!

Massage Appointments Available:Thursday 5/14 at 10:30a 50 or 80 minMon 5/25 (Memorial Day) at 3:00p - 50 minTh 6/4 8:30/...
05/12/2026

Massage Appointments Available:

Thursday 5/14 at 10:30a 50 or 80 min

Mon 5/25 (Memorial Day) at 3:00p - 50 min
Th 6/4 8:30/9:00a - 50/80 min

As always, please make sure you get a confirmation email and click unsubscribe if you no longer want these announcements.

NOTE: Google Voice has stopped allowing some text messages and I'll be switching to the Square messaging system for most personal text communications. To enable this feature, start the conversation by replying to any text confirmation or email reminder. Just say "Hello."

Keep an eye on this list or my page for more cancellation opportunities.

Stay Well! ~Abbie

Click here for an update from Potential Movement Bodyworks!

Massage Appointments Available:Tuesday 5/12 at 8:30a - 50 minFriday 5/15 AM - 50 or 80 minMon 5/25 (Memorial Day) at 3:0...
05/10/2026

Massage Appointments Available:

Tuesday 5/12 at 8:30a - 50 min
Friday 5/15 AM - 50 or 80 min

Mon 5/25 (Memorial Day) at 3:00p - 50 min
Th 6/4 8:30/9:00a - 50/80 min.

Also, I recently cancelled some Late April travel and have opened a bunch of appointments:

As always, please make sure you get a confirmation email and click unsubscribe if you no longer want these announcements.

NOTE: Google Voice has stopped allowing some text messages and I'll be switching to the Square messaging system for most personal text communications. To enable this feature, start the conversation by replying to any text confirmation or reminder. Just say "Hello."

Keep an eye on this list or my page for more cancellation opportunities.

Stay Well! ~Abbie

Click here for an update from Potential Movement Bodyworks!

Muscular endurance is your ability to hold form, power, and pacing under fatigue. ME training sessions build the durabil...
05/06/2026

Muscular endurance is your ability to hold form, power, and pacing under fatigue. ME training sessions build the durability you need for long climbs, steady efforts, and late‑event strength. Recovery keeps tissues moving well so the work actually sticks. Check out our recent blog post on building muscular endurance and Book your Sports Recovery Session today.

https://potentialmovement.com/

Address

1409 Grandin Road SW
Roanoke, VA
24015

Opening Hours

Monday 1pm - 8pm
Tuesday 8:30am - 3:30pm
Wednesday 1pm - 8pm
Thursday 8:30am - 3:30pm
Friday 8:30am - 12pm

Telephone

+15406322051

Website

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