Together We Heal Community

06/22/2026

Do not miss out on this opportunity to experience Jill Weston!!!! Run, don’t walk!

I'm back in Sacramento for a quick visit and excited to host a Yoga Nidra session in a beautiful space.

🍃Join me at Sanctuary Sacramento in midtown for the only in person Yoga Nidra session I'm offering.

🌸Jill Weston
"The Stress Whisperer"

Register: https://www.ourbreathingspace.com

Jill/Breathing Space https://www.instagram.com/breathingspacejill?igsh=MXh1Yjdldmdncjc2Yw%3D%3D&utm_source=qr

Sanctuary Sacramento:
https://www.instagram.com/sanctuary.sacramento?igsh=MTk2dmk5aHJlaHZpcQ==

06/21/2026

For those navigating Father’s Day without your dad, I see you.

I’ve never known a Father’s Day without my biological dad.

I sat down and asked myself to be honest about what I would tell him now, 50 years after his death.

06/18/2026

Sharing this new online event happening next week.

How to bring movement, breath, and sensation into healing. With Dr. Frank Anderson & Paul Denniston June 22

06/16/2026

Interesting topic to explore!

Join us for this conversation in grief support- the interSEXtion between grief and intimacy. This is a women-centered event.

06/09/2026

During seasons of grief and loss, nourishment and community matter more than ever.

Join Crystal Dunn of Cooking Dunn Right for a comforting and hands-on workshop where you will learn to make sourdough focaccia and yeast focaccia while exploring the connection between gut health, wellness, and emotional healing.

Together we will slow down, create with intention, and experience how simple foods made from scratch can nourish both the body and soul.

After experiencing Crystal’s own life, she began to understand how deeply our health, nourishment, and emotional wellness are connected. This workshop was created to bring people together through food, learning, and healing.

In this class, you’ll learn both sourdough and yeast focaccia techniques while discovering the importance of gut health and intentional nourishment during difficult seasons of life. My hope is that each person leaves not only with fresh bread, but feeling supported, connected, and cared for.

$45/person

June 13th

3-5pm

Private residence in Elk Grove.

*Address will be emailed before class along with other supplies you’ll need to bring.

Class is limited to 10 people.