Yogalini

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Hi!

I’m Emily McLeod. 🕉️
A Trauma Informed 200HR-RYT! 🧘🏻‍♀️

I offer trauma-informed classes to nurture your nervous system, deepen self connection & support your journey home to yourself. ✨
Everyone is welcome 🪬

11/06/2026

✨ WE’RE HAVING A PARTY, AND I'M IS SO EXCITED TO BE PART OF IT! ✨

There’s something special about bringing people together through movement, connection, and a little bit of self-care. And I’m so excited to be collaborating with Dani from Basic Elements Therapeutic Massage for a day full of all three! 🥳

Dani has created such a beautiful space, and we’re filling it with good people, good energy, and some feel-good movement!

I’ll be joining the celebration with a 30-minute Deep Stretch Yoga class! 🧘🏻‍♀️

Take a little time to slow down, release tension, and reconnect with your body through gentle, intentional movement. We’ll create space to breathe, soften, and give ourselves the permission to simply be. No rush, no expectations, and absolutely no yoga experience required. Just 30 minutes dedicated to YOU.

Come explore the space, meet some new faces, connect with your community, and see all the beautiful things Dani has been building at Basic Elements Therapeutic Massage.

There will be party-exclusive offers, goodies, and even a chance to WIN a 90-minute New Client Experience!

I’m so grateful for opportunities like this to bring wellness, community, and connection together. Whether you’re coming to stretch, celebrate, or simply see what’s happening, we’d love to have you there!

Come move with us, meet your muscle mechanic, and let’s make a day of it! 💫

Class sign-up links below! 👇

Fascia Flow with Dani
https://form.jotform.com/263068165883063

Deep Stretch Yoga with Emily
https://form.jotform.com/263067825136056

11/06/2026

Meet Emily!

Take a little time for yourself and join Yogalini (Emily McLeod) for a 30 minute Deep Stretch Yoga Class!

Slow down, release tension, improve flexibility, and reconnect with your body through gentle, intentional movement. No rush, no experience required, just 30 minutes dedicated to you.

Spaces are limited! Claim your spot now with the link below!

11/04/2026

There's something so beautiful about a practice that invites you to turn inward, connect with your breath, move your energy, and awaken a deeper awareness of yourself. 💫

Kundalini yoga brings together breath-work, movement, meditation, mantra, and intention to create a practice that goes beyond the physical. It's an opportunity to reconnect with the energy within and explore what happens when we slow down and get curious about ourselves.

Join me this Thursday at 4:30pm! Come experience it for yourself. Whether you're brand new to Kundalini or have practiced before, there's a place for you here. 🤍

Reserve your spot and come awaken what's already within you! ✨
https://app.ubindi.com/St.Albans.Yoga.&.Fitness.Co-op

11/03/2026

Tuesday Reminder ✨

A little reminder to move through today with kindness, patience, and intention. Practice Ahimsa, the yogic principle of non-harming. Be gentle with others, but remember that kindness begins with how you treat yourself, too. 💛

11/01/2026

🍂✨ NOVEMBER SCHEDULE IS HERE! ✨🍂

New month, new opportunities to slow down, stretch it out, and reconnect with yourself! 🧘‍♀️ There’s a place for you on the mat with me this month!

My classes are all about meeting yourself where you are, honoring what your body needs, and remembering that yoga is for EVERYBODY. No pressure, no perfection — just good energy, good music, and a little time for YOU. 🫶

Grab your favorite cozy socks, check out the November schedule, and come hang with me! I can’t wait to see your faces on the mat.

Save the schedule, tag your yoga buddy, and let’s make November a little more mindful! 💫

https://app.ubindi.com/St.Albans.Yoga.&.Fitness.Co-op

10/31/2026

A HUGE thank you to everyone who joined me for today’s Sleep Token yoga class! 🖤

There’s something so special about bringing together two things I love: music and movement. Getting to explore the connection between breath, body, and the powerful sounds of Sleep Token made today’s practice such a unique experience. Thank you for showing up, moving with me, and being open to trying something a little different!

I’m already dreaming up the next one… 👀

So, tell me! What other bands or artists would you love to see featured in a themed yoga class?

Drop your suggestions below. Let’s make a playlist and a practice out of it! 🖤🎶

10/31/2026

Happy Halloween!! 🎃

Whether you’re lighting candles, dancing under the moon, or cozying up with your favorite Halloween movie, make a little room for joy, playfulness, and a touch of enchantment.

Keep shining your light. ✨

10/30/2026

It's almost time for Sleep Token & Savasana! And I could not be more excited to spend Halloween with you all. 🖤🎃

This class is going to be a little different, and that's exactly the point. We're slowing ALL the way down for a restorative, rest-centered practice designed to give your body, mind, and nervous system permission to just BE.

Think cozy props, supported poses, longer holds (4-5mins), intentional breathing, and of course, the beautiful, haunting sounds of Sleep Token carrying us through our practice. We'll use our breath as our anchor, the music as our soundtrack, and give ourselves space to soften, release, and settle into stillness.

No rushing, no pushing, no expectations. Just you, your mat, some seriously good music, and a little time to reconnect with yourself. Because sometimes the most powerful thing we can do is absolutely nothing.

Whether you're a Sleep Token girlie, a restorative yoga lover, or just someone who desperately needs a little time to unplug and recharge, this one's for YOU.

Come as you are, bring your favorite cozy layers, and let's make this Halloween a little magical. 🖤

https://app.ubindi.com/St.Albans.Yoga.&.Fitness.Co-op

10/30/2026

Yoga for everyone, community for everyone. ✨

Join us this Sunday, November 1st, for our next donation-based yoga class at Radiant Soul School of Yoga!

Whether you’re brand new to yoga or have been practicing for years, this is a space to move, breathe, reconnect, and explore at your own pace. Our classes are trauma-informed, beginner-friendly, and rooted in the belief that yoga should be accessible to everyone.

Every other Sunday at 10 AM at 89 Olde Main Plaza in St. Albans.

100% of donations go directly toward our scholarship fund, helping ensure that financial barriers never stand between someone and the opportunity to experience yoga. 🧘‍♀️

Come as you are. Bring a friend. Take what you need. We can’t wait to see you on the mat!

Address

89 Olde Main Plaza
Saint Albans, WV
25177

Website

https://stalbansyogafitness.com/, https://app.ubindi.com/St.Albans.Yoga.&.Fitness.Co-op, http://yogaliniwv.com/, http://

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