SB Consulting LLC

10/24/2026

One step closer to adding equine assisted therapeutic services to central Minnesota!

09/28/2026

Now an in-network provider for those with the

Curative Health Plan

09/22/2026

Rally Caps for Recovery. (Video has flashing lights)

Despite the Twins not taking a win, the game was entertaining itself. The video captures a moment when we thought there was a home run; until the replay verified it was a foul ball.

There is always another game…another season.

When one is actively using, another day of life is never guaranteed. If you are struggling with a substance use issue, reach out for support.

09/08/2026

A great experience!

I am excited to integrate Equilateral Therapy into my practice. There are not words that do justice in describing the experience.



https://www.facebook.com/share/p/19Qy4KE87R/?mibextid=wwXIfr

So grateful and humbled by the depth of, learning, and vision that this training cohort brought to the Equine-Assisted EMDR Training Brittani Frade CMHC. Can’t wait to see how, moving forward, everyone takes EquiLateral®️to their clients and equine partners! ❤️🐴

09/02/2026

There is more than one way to look at things.

Sometimes we imprison our thought process and need to work on thinking outside the box.

Here is a great example (shared image):

08/28/2026

It is great that local community businesses support opportunities such as this

08/17/2026

Sharing a resource that offers creative support in the community

https://www.facebook.com/share/p/1D37kT9vnD/?mibextid=wwXIfr

Got something broken at home that you’ve been meaning to fix? Bring it to the FREE Fix-It Clinic this Thursday from 1-4 p.m. at the Whitney Senior Center in St. Cloud.

Expert volunteers will be on hand to help repair small appliances, toys, clothing and more.

Registration is required: reusemn.org/event-6767527

Limit 2 items per household. Carry-in sized items only. Items accepted until 3:30 p.m.

08/01/2026

Fresh new look, check out the new website at www.sbconsultingmn.org

Providing personalized mental and chemical health counseling in Central Minnesota. Promote healing, growth, and resilience with dedicated support.

07/13/2026

Communication spreads like wild fire with the advancement of technology.

Often messages are shared without fact checking or sharing personal information of another without permission occurs. This can result in emotional distress. Damaged reputation personally and/or professionally. Anxiety and fear that negatively impacts a person’s ability to live their daily life.

Reflect before you post:
- what is my “temperature” (mood) and my intent before I post, text, etc.?
- is this my information to share?
- is it general public knowledge?
- am I sharing an opinion or fact?
- is what I am sharing potentially helpful or harmful?

I fall back on the phrase, “Be part of the solution, not the problem.”

Know your rights and what you can do is someone if posting false or private information about you. Be mindful in what you post or comment.

06/25/2026

Working on updating my social media “presence” and share a little about what I do.

Looking forward to connecting with others in various contexts, as well as being a Minnesota resource for those seeking therapeutic support.

Sarah Bengtson, Marriage & Family Therapist, Saint Cloud, MN, 56303, (320) 335-7898, Time is precious and you deserve to maximize your quality of life. Are you struggling with adjustments in life, depression, anxiety, substance use issues, trauma, anger, relationships, generational issues, or commun...