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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 5pm

Align Therapy St. George

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Saint George, UT
Align Therapy St. George

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Scoliosis, Schroth Therapy, TMJ treatment, red light suana, cupping & dry needling in St. George, Utah. Serving S. Schedule a no-cost Discovery Visit
435-222-0207

Utah, Arizona & Nevada with customized, non-surgical care for children, teens & adults.

11/05/2026

The year is not over yet, and neither are the hours at the desk. November is a good moment to look at the setup that carries someone through the busiest weeks before the holidays.

A few small adjustments help the upper back and neck at the end of a long day. Screen at eye level so the head stays stacked over the shoulders. Feet flat, with knees roughly level with the hips. Elbows close and relaxed. And a timer to stand up and reset once an hour.

Small habits add up, week after week. Posture education from Align Therapy in St. George.

11/04/2026

Have you wondered what the jaw actually does? Hint: It's more than simply opening and closing.

In today's video, Dr. Gary discusses the function of the jaw.

Check it out!

November is jaw health and TMJ Disorder month. Stay tuned as we discuss the jaw and how a healthy jaw makes life better!

If you have jaw pain, chronic headaches, popping or clicking in the jaw, or simply have jaw questions, we're here to help!

11/03/2026

The growth years move fast. Between roughly ages 10 and 16, a teenager can grow several inches in a single year, and this is the window when a scoliosis curve is most likely to change.

That is why early education matters so much. Understanding the curve, how it is monitored and what a proactive movement plan can look like gives parents real options while there is still time to use them.

Align Therapy works with families in St. George and across southern Utah who want to understand alignment changes early, before they progress. Questions are always welcome.

11/02/2026

Have you ever wondered what TMJ actually is? In today's video, Dr. Gary breaks it down—and the answer might surprise you!

**Did you know that TMJ refers to the jaw joint itself, not the dysfunction?**

The More You Know! 😁

November is TMJ/TMD and Jaw Health Month, and we're spending the month answering common questions about your jaw, how it works, and what happens when things aren't functioning or feeling quite right.

Stay tuned as Dr. Gary shares his expertise and helps clear up some common misconceptions!

Do you have a question about jaw pain, clicking, popping, or TMJ/TMD? Drop it in the comments!

10/31/2026

No tricks, just treats when you come see us for your physical therapy needs!

Wishing you all a safe and happy Halloween!

Physical Therapy | Southern Utah Living | Feel Better | Live Better

10/31/2026

Happy Halloween from the team at Align Physical Therapy.

A gentle reminder for anyone handing out candy tomorrow night: the bowl gets heavy, the porch step gets dark, and the little ghosts and goblins move fast. A porch light on and a comfortable chair by the door make the evening easier for everyone.

For the grown-ups doing the trick-or-treat rounds, a good pair of shoes wins over a costume boot every time.

Enjoy Halloween, St. George. Stay steady out there.

10/29/2026

A rounded upper back tends to build slowly. Hours at a screen, long drives, reading in a soft chair, and the shoulders gradually drift forward.

The good news is that posture responds to small daily habits. Three that make a difference:

Set the screen at eye level so the head sits over the shoulders.
Stand up and reach both arms overhead once an hour.
Spend a minute each day lying flat with a rolled towel along the spine, letting the chest open.

None of these take long. Done consistently, they are a simple way to practice what tall feels like. Align Physical Therapy shares more posture education throughout the month.

10/28/2026

Do you have an old injury that seems to have cast a spell over your life? Are you ready to break the curse, and find some relief?

You're not alone! And there is hope!

Back pain, jaw pain, TMJ, a scoliosis diagnosis, tech neck or muscle tension don't need to keep you down and make you feel chained to them. We'd love to see how we can help!

10/27/2026

Don't let your pain trick you out of living the life you want to live. Let Align Therapy "Treat" you to hope!

Back Pain
Neck Pain
Jaw Pain
Scoliosis
TMJ
Dry Needling
Nerve Pain
Pain Relief Southern Utah

10/27/2026

Burning, tingling or numbness in the feet is a common reason people start looking for information about movement and balance. These sensations can make the ground feel less certain, and over time some people find themselves skipping the morning walk or the trail they used to love.

Physical therapy can play a role in supporting balance, foot strength and confidence with everyday movement. Understanding what is going on is usually the first step.

Align Physical Therapy in St. George offers a Free Discovery Visit, a relaxed conversation with Gary about what someone is noticing and which options are worth exploring.

Book a Free Discovery Visit: https://aligntherapyutah.com/free-discovery-visit/

Address

1054 E Riverside Drive Ste 201
Saint George, UT
84790

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 5pm

Telephone

+14352220207

Website

https://linktr.ee/aligntherapystg

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