What are the opening hours?

Monday 8am - 6:30pm Tuesday 8am - 6:30pm Wednesday 8am - 6:30pm Thursday 8am - 6:30pm Friday 8am - 4pm

Pinnacle Performance II

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Salt Lake City, UT
Pinnacle Performance II

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Manual Physical Therapy & Intelligent Movement

11/03/2026

HOLIDAY MAT ROOM CLASS PASS

This holiday season we’re offering a special Mat Room Class Pass for only $150!

The pass will be good from November 22nd through January 2nd 2027
(Unlimited Access for 6 weeks with sign-up!)

Pilates Mat
Oov Mat
Garuda Movement
Breathing Embodied
Yin Yoga
Myofascial Release (MFR)
MFR/Sound Freqeuncy Healing

*Not applicable to classes outside this room*

We want you, our patrons, to move through the Holiday Season with ease and joy!
Happy Holidays from all of us at Pinnacle Performance! Call 801.583.5692 to purchase today!

10/30/2026

Exercise is really good for bone health, we have over 40 classes a week from a variety of different disciplines. Please call us at 801.583.5692 to discuss what would be the best match for your needs! Happy Halloween!

10/27/2026

Trying new things can lead to some awkward moments but kudos to you for getting started!

Our talented Intelligent Movement Practitioners can help guide you to a better, tailored experience. We offer a promotion to new clients of 3 Intelligent Movement Solos for $200, this is a great deal and will get you started on your health journey with confidence and support.

Call 801.583.5692 to schedule today!

10/23/2026

4 Week Introduction to Mind/Body/Bridging

Join Tricia Petzold, MD and Leslie Hales to learn an awareness practice and unleash an adaptive state of healing within you.

Mind Body Bridging:

• Is a therapeutic approach that enhances well-being

• Operationalizes principals from psychology, neuroscience, and mindfulness

• Promotes self-awareness, reduces stress, and improves emotional regulation

• Aims to bridge the gap between mental processes (mind) and physical sensations (body)

• Encourages being present and fully engaged in the moment by better understanding the interactions between thoughts, feelings, and body sensations

In four Zoom classes you will learn a straight forward awareness practice that can change your health in a 10 min daily practice.

Please join us on Zoom on Tuesdays 6:00pm-7:15pm
October 27th, Nov. 3rd, 10th and 17th - Cost $250

10/20/2026

Garuda is an innovative movement system created by James D’Silva that combines the precision of Pilates, the fluidity of dance, the mindfulness of yoga, and the energetic principles found in Tai Chi and Qi Gong.

Unlike traditional exercise methods that focus on isolated muscles or rigid movement patterns, Garuda encourages the body to move as an integrated whole. Through spirals, waves, flowing transitions, and multidimensional movement, participants develop strength, flexibility, balance, coordination, and a deeper connection to their body’s natural intelligence.

This immersive workshop introduces participants to the unique Garuda approach through a combination of Garuda Mat, Garuda Barre, and Garuda Chair exercises. Participants will explore how movement can open energetic pathways, improve postural alignment, enhance mobility, and create a greater sense of vitality and ease.

Suitable for all movement levels, this workshop offers an opportunity to experience the joy of moving with freedom, fluidity, and awareness.

No previous experience with Garuda is necessary. Please call 801.583.5692 to register today!

10/16/2026

In a world where you can be anything, you can be kind...and healthy!

Whether you’re looking to exercise or optimize your health through Physical Therapy, Functional Medicine or Massage therapy, we have you covered! All of our staff are super friendly and knowledgeable and ready to help!

Call 801.583.5692 to schedule an appointment today!

10/13/2026

Our entire Physical Therapy staff was recently trained in internal Pelvic Floor Health utilizing Barnes Myofascial Release techniques. These techniques are very specialized and we’re appreciative of the work they’ve invested in this area of expertise. Please call 801.583.5692 to gather more information or to schedule an appointment!

10/09/2026

You ready to get moving? Heck yeah you are! We offer a promotional package for new clients of 3 Intelligent Movement solos for $200. This is a one-on-one session with a highly experienced practitioner who will get you moving in the right and sustainable direction. After the 3 sessions you can either continue with solos or you can move into one of our 40 or more weekly classes. Call 801.583.5692 to schedule today!

10/06/2026

We’re trying to keep everyone’s contact information up to date, this is necessary if we need to contact you or one of your providers outside our clinic!

So please stop by the front desk, call 801.583.5692 or go to www.pinnacle4performance.pike13.com to make sure we have all your necessary information!

10/02/2026

We have some unique workshops coming up that may help you live as you want to live:)

MFR Workshop October 21st - In this workshop you will be introduced to what Myofascial Release (MFR) is and be provided a question/answer segment so you leave with an understanding about how MFR can benefit your health!

Garuda Flow Workshop November 23rd - Garuda is an innovative movement system created by James D’Silva that combines the precision of Pilates, the fluidity of dance, the mindfulness of yoga, and the energetic principles found in Tai Chi and Qi Gong!

Vagal Nerve Workshop December (TBD) - Join Amy Broekemeier PT, DPT in December to explore some techniques that you can use daily to effectively stimulate the Ventral portion of the Vagal Nerve. We now understand that stimulation of this Ventral portion can assist to suppress “fight and flight” and “immobilization” responses effectively!

Call 801.583.5692 today to register!

Address

1515 South 1100 East
Salt Lake City, UT
84105

Opening Hours

Monday	8am - 6:30pm
Tuesday	8am - 6:30pm
Wednesday	8am - 6:30pm
Thursday	8am - 6:30pm
Friday	8am - 4pm

Website

http://pinnacle4performance.com/

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