Dr. Stephanie's Energy Flow Studio

09/15/2026

You have an energetic effect on every space you enter.

Are you aware of this? Are you curious about this? Are you conscious? I invite you to spend the next couple of days just noticing how you affect a space how you affect others and how others respond to your energetic presence. I’d love to have a conversation with you so when you get some downloads or insights about this share them in the comments and we can have a chat right here.

09/15/2026

where are the holders?

This is something I find myself saying over and over lately. Peoples ability to hold themselves has been diminishing. If you can’t hold yourself, you definitely can’t hold others. But if you look around at the political landscape, the business landscape, the healing landscape you will likely see a lot of people that can’t hold overriding themselves and pretending or trying or attempting to do so, but they don’t have the fortitude within. The thing is we’ve gotten so used to it that we don’t call people out anymore. We don’t say hey have you sat with what you are saying or doing and really felt it in your body or are you just preaching or doing or teaching as part of your program? Part of what others have expected you to do your whole life or part of what your company or your job title or the role that you’ve taken is expecting of you rather than true embodied leadership. I’m asking these questions because I have a daughter now and when I look at the world that she’s going to be held by and is gonna be one of the holders of I’m curious will the future be made of spineless individuals or spine holders? Message me if you’re curious about becoming a quantum spine practitioner or my monthly offering where I hold a room of humans developing a relationship with their true self - at center of their being.

09/15/2026

My dear friend ChakWave is leading her annual juice cleanse.

And it’s a pretty epic - rhythm and system for coming home to your body - nourishing your cells skins tissue organs and every nerve ending and spine fiber.

Plus - it’s a free offer from her that includes a pdf copy of her book with recipes, shopping lists, contemplative meditation, yoga poses and more.

I’ve done this cleanse with her for years now and every years I leave feeling more connected to myself, more energize by foods from the colors of the rainbow, and cleared out and ready for adding back what I chose.

Message me or follow chakwave to get the free link and join the group on telegram 🌈

09/14/2026

09/12/2026

Practitioners: What if we stopped looking at human beings as collections of problems?

Seriously.

Because the human nervous system is not static.

The brain changes through experience.

Behavior can move from deliberate to automatic.

Memory itself isn’t a perfect recording of the past.

Perception is influenced by expectation.

Humans are constantly learning.

Adapting. Predicting. Organizing.

So when someone comes into a session and you see the bracing…

the holding…

the repeating relationship pattern…

the fear of visibility…

the inability to receive…

the need to control what happens next…

what if your first thought wasn’t:

How do I get rid of this?

What if it was:

What is this incredibly intelligent system currently organized around?

And then:

What might this human become available for next?

THAT changes the practitioner.

Because now you don’t have to force the breakthrough.

You don’t have to decide what their body should do.

You don’t need to interpret every movement.

You don’t have to rescue them from intensity.

Your job becomes much more sophisticated:

Stay. Notice. Listen.

Offer the right input.

And have enough capacity in your own body to remain present while another human discovers something you could never have scripted for them.

That is human potential work...
And THAT is the practitioner I want to train inside Quantum Spine School.

09/08/2026

Life is full of splendor.

Life will give you what you ask for.
I used to not believe that.

I asked for money and for love and felt rejected when the universe didn’t put those on my plate.

I didn’t want to loose hope.

I truly believe we can have what we want.

It wasn’t until I cleared out what was in the way of my havingness that I began to ask and receive.

My daughter asked for à LA shopping spree weekend and oh boy did we deliver.

First, my body had to be a YES.
Second, my system had to feel smooth and steady.
Third, I dropped into my deep gratitude for my abundance - my clients - my service for over 30 years - for my contribution to the expansion of the universe - because this has filled my life with resources beyond my smaller minds dreams.
Forth- I celebrated my boundaries of what is a yes and what is a no - and when I asked - I heard let’s do and let’s do it all the way.
Fifth- I thanked my pain and trauma because without that I would have never known the depth of love. and self leadership that I know now. i also thanked my soul for always being the fierce and loving guide it is.
and then 6th were the practical things - plane tickets, hotels, fashion, dream shopping lists, ways of giving back - we donated to our local foster care a percent of her b day money - and we had a weekend to remember!

Thank you LA
Thank you to the divine that holds us all together as part of this universal movie
Thank you to my man and our family for being a solid ground and never ending ceiling.
Thank you to myself for pushing edges and clearing and polishing the energetics of my own spine and field!

08/29/2026

My clients unlock stored stress and reclaim their energy - sometimes because of the perspective I can hold with them.

Often, stress that is keeping the body heavy or disconnected has to do with being seen the same way everyone see’s it in their lives.

In QSS training I teach practitioners to turn things people use as their metaphors of stress upside down - not only is this intimate for our clients but it’s so personal to their patterning - that when you learn to unlock the code to the pattern by asking the right question - your clients physical structure can change in an instant.

and this can change the way they love their kids, how they make a sales at their company, the way they move at the gym.

Quantum Spine Sessions don’t ask you to talk a lot. We ask you to show us what’s really up and we train to show you what’s really wanting to be seen and to recalibrate.