Physical Therapy San Pedro

08/25/2026

Strength training isn’t just about getting bigger—it’s about building a body that can handle the demands of your sport. 💪🏽

The goal is to help athletes produce force, absorb force, move efficiently, and build the resilience needed to perform and stay healthy.

Strong athletes are prepared athletes.

🎙️ We have more in Episode 70: “Why Healthy Athletes Stay on the Field. “ Watch the full episode now!

08/21/2026

Early sport specialization continues to be a hot topic in youth sports—and many parents still don’t know the potential risks. 🚨

Focusing on one sport too early can limit movement variety, contribute to overuse, and potentially increase injury risk.

More isn’t always better. Giving young athletes opportunities to develop through different sports and movements can help build stronger, more well-rounded athletes. 💪🏽

🎙️ We discuss this and more in Episode 70: Why Healthy Athletes Stay on the Field. Watch the full episode on YouTube!

08/20/2026

More swag incoming! Our swag bags are about to be litty 🔥🔥

Don’t miss out! There’s still time to register ⏰

🏆 SoCal Sports Rehab Conference
📅 September 5, 2026
📍 The Grand Annex | San Pedro, CA
🎓 Student pricing available
⚠️ Attendance is limited!
📲 Register through the link in our bio, scan the QR code, or visit:
https://www.dptann.com/courses/Socal-sports-rehab-conference

08/18/2026

Stop ignoring your pain 🙈

Pain is your body’s sign you need help. You can’t tape, strap, immobilize or medicate it away. And if you try- the problem will still be there.

Check out our full episode on YouTube to find out Why Healthy Athletes Stay on the Field!

❤️The PTSP Team

08/17/2026

Our FREE Student Athlete Injury Screening & Performance Testing ends August 31st! 🏃🏽‍♀️💪🏽

📣 Student Athletes—Don’t Miss Out!

📲 Scan the QR code or contact us to schedule your FREE screening & testing!

Episode 70 has dropped! Check out our Episode on "Why Healthy Athletes Stay on the Field" in honor of National Wellness Month ❤️

08/15/2026

We’ve been saying a lot of goodbyes this summer! 🥹❤️

Last week, we also said goodbye to Kathryn Montgomery , one of our amazing summer interns who also jumped in and helped us out as a PT aide on the floor.

We’re so grateful for patients, who become interns, employees and part of the PTSP family and team. ❤️

Kathryn, we’re wishing you an amazing return to the University of Michigan and a great fall semester! 💙💛 We loved having you with us this summer and can’t wait to see what’s ahead for you!

❤️ The PTSP Team

08/14/2026

Go ahead…I’ll wait 😂

Until AI can magically do manual therapy …I think my job is safe. 🤲😅

Besides…I haven’t seen ChatGPT program a session, mobilize a back, stretch a hip, or convince a patient to relax and trust the rehab process yet. 😂

For now, I’ll keep doing what I do best.

Any PT’s out there worried about being replaced by AI 😂👇

08/14/2026

Today we sent Tori off to PT school at Mount Saint Mary’s! 🎓❤️

We’ve loved having her back with the PTSP team this past year, and while she will definitely be missed, we’re excited for this next chapter for her!

Wishing you all the best as you continue your PT school journey, Tori!

You will be missed, Tori Santiago, SPT! 😘

❤️The PTSP Team