Santa Rosa Center for Cognitive Behavioral Therapy

Directions Website

Santa Rosa Center for Cognitive Behavioral Therapy Evidence-based Cognitive Behavioral Therapy (CBT) for children, teens, and adults. Treatment is available for children, teens, and adults.

Helping individuals and families navigate anxiety, OCD, phobias, panic, grief, sleep concerns, and more through practical, compassionate care.

📍 Santa Rosa, CA The Santa Rosa Center for Cognitive Behavioral Therapy offers treatment for a wide variety of disorders including anxiety, obsessive-compulsive disorder, habit disorders such as trichotillomania and skin picking, insomnia, depression, and challenging behaviors in young children. The center is centrally located in downtown Santa Rosa.

There are plenty of misconceptions about therapy for children, from thinking they’re too young to benefit from therapy t...
10/13/2026

There are plenty of misconceptions about therapy for children, from thinking they’re too young to benefit from therapy to assuming they’ll simply outgrow what they’re experiencing. Let’s clear up a few of the most common myths and take a closer look at what therapy can actually look like for kids. 💙

10/09/2026

When anxiety feels overwhelming, you don’t have to figure everything out at once. 💙 Take a breath, come back to the present moment, and remind yourself that it’s okay to slow down.

Meet the team. ⬇️"Hi, I'm Eloisa Masror. I've always been drawn to helping others. I became a therapist five years ago s...
10/07/2026

Meet the team. ⬇️

"Hi, I'm Eloisa Masror. I've always been drawn to helping others. I became a therapist five years ago so that I could support adults, children, and families in developing healthy, practical coping skills to manage anxiety and everyday life.”

Anxiety doesn’t always announce itself. Sometimes, it shows up in the ways we respond to uncertainty, discomfort, or sit...
10/06/2026

Anxiety doesn’t always announce itself. Sometimes, it shows up in the ways we respond to uncertainty, discomfort, or situations that feel overwhelming. Learning to recognize those patterns can be an important first step toward understanding what’s really going on and finding strategies that help.

Head to our website for more resources: https://srcbt.org/resources/

10/01/2026

When your child is feeling anxious, how you respond matters. 💛

Instead of immediately trying to fix the feeling, learn how to listen, validate, and help your child feel safe enough to work through it.

Save this for the next time your child is feeling anxious, and share it with a parent who might need it.

For some children, anxiety shows up in the body before they have the words to explain what they’re feeling. Frequent sto...
09/30/2026

For some children, anxiety shows up in the body before they have the words to explain what they’re feeling. Frequent stomach aches, headaches, or other physical complaints may sometimes be connected to anxiety.

Understanding these signs can help parents and caregivers know when additional support may be helpful. Click the link to this article to read more: https://childmind.org/article/anxious-stomach-aches-and-headaches/

“Evidence-based” is a phrase we hear often in mental healthcare—but what does it actually mean?Evidence-based practice b...
09/25/2026

“Evidence-based” is a phrase we hear often in mental healthcare—but what does it actually mean?

Evidence-based practice brings together current research, clinical expertise, and the individual needs, characteristics, and preferences of the person receiving care. Research matters. So does the human being sitting in the room.

At SRCBT, our goal is to provide care that takes both seriously. Learn more about our practice here:

https://srcbt.org/

09/23/2026

Did you know anxiety can cause stomach aches in children? 🧠🦋 Learn why anxiety can show up as physical symptoms and what parents can look for.

Save this for the next time your child complains of a stomach ache, and share it with a parent who needs to hear it.

Thank you to RECAMFT for inviting Litsa & Brian to share their knowledge on treating OCD last week!! They had a great tu...
09/21/2026

Thank you to RECAMFT for inviting Litsa & Brian to share their knowledge on treating OCD last week!! They had a great turnout for this online training!! Check out our website to learn more about the workshops SRCBT offers for both clinicians and community members https://srcbt.org/workshops/

Not sure what to write when you open your journal? 📝 Start with what you’re feeling, get curious about the thoughts behi...
09/17/2026

Not sure what to write when you open your journal? 📝 Start with what you’re feeling, get curious about the thoughts behind it, and explore what might help you move forward.

For more resources, click here: https://srcbt.org/resources/

Address

3436 Mendocino Avenue, Ste B
Santa Rosa, CA
95403

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Santa Rosa Center for Cognitive Behavioral Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category