Perrine Chiropractic Health Center

09/10/2026

My book is officially on Amazon! Please pass it along if you could. If you find it worthy, I would greatly appreciate it if you would take a moment to leave a review as well. It’s amazing what you can accomplish in five short years! 😉

I’ll also have copies at the office by months end if you’d like to come by and pick one up. Whether you get it on Amazon or my office, I’d be happy to sign one for you, your friends, or family!

Soul Food: Simple Recipes For Life's Complexities

09/03/2026

⚓️This chapter was inspired by one of my heroes, Admiral William McRaven. He was know as The Bullfrog, the most senior active Navy SEAL, at the time of his retirement.

🇺🇸He proudly served this country for 37 years. Some of his accomplishments include the capture of Saddam Hussein, the mission to save Captain Phillips, and the mission to eliminate Osama bin Ladin.


mcraven

09/01/2026

The first chapter of my new book, “Soul Food: Simple Recipes For Life’s Complexities.” Hoping to have it available in the next few weeks. Stay tuned!

08/25/2026

My new book will be coming soon! Working with Amazon to get it published. I’ll drop some chapters to give you an idea of the content.

It’s a book designed to help you navigate the challenges we all face, using short stories and practical wisdom on topics such as gratitude, reflection, purpose, faith, service, and love to help you live the life you desire! Stay tuned…

11/13/2025

My four kids! LOVE them to the moon and back! 😊❤️

11/06/2025

Even small amounts of exercise have been shown to increase immune system natural killer cells up to six fold. They specifically seek out and destroy rogue cells. Exercise has been shown to be one of the most powerful cancer therapies. From decreasing incidence to reducing mortality, the benefits are undeniable!

08/20/2025

Your feet are your foundation. When one or more of the three arches in your feet begin to collapse, it can overload your knees, hips, and spine.

Foot Levelers custom 3‑Arch Support is designed to complement your chiropractic care by stabilizing your body and helping maintain the benefits of your adjustments between visits

07/15/2025

HEALTHY SKIN, TRY POMEGRANATE

Results from a recent study revealed compelling findings on the impact of pomegranate on skin health. One of the most remarkable outcomes was a significant increase in circulating levels of urolithin A (UA)—a powerful, gut-derived metabolite associated with a range of systemic and skin health benefits.

07/07/2025

BIG NEWS at our Clinic!
Say goodbye to stubborn aches and pains! We're excited to announce the arrival of our brand-new Shockwave or Radial Pulse Wave (RPW) Therapy device!
This has already helped many patients in our office get ahead of pains that have kept them down for weeks to months! Leveraging cutting-edge technology, Shockwave Therapy uses powerful acoustic waves to stimulate healing at a cellular level. It's safe, non-invasive, and backed by research for its effectiveness.

Tired of that pesky tendinopathy, nagging plantar fasciitis, or other recalcitrant connective tissue injuries that just won't quit? This device shines with exactly these stubborn injuries! It promotes proper tissue healing, and helps you get back to feeling your best. 🏃‍♀️🤸‍♂️

Ready to experience the next level healing and relief? Send us a DM or call us to learn more and see if Shockwave Therapy is right for you!