Kula Space

At KULA we offer a wide range of weekly classes with experienced teachers.

11/03/2026

Join Asia Stockwell for a deeply restorative Sound Bath on November 13th from 5:30–6:45pm.

Let the rich tones of crystal bowls wash over you, quiet the mind, and leave your nervous system feeling reset and soft.

$28 Drop-In

Sign up through Mindbody or text 307-421-4738

LOCATION : 37 S Main St, Sheridan
We can’t wait to hold space with you. 💛

11/01/2026

November at Kula is here 🍂
22 classes per week to choose from, and a few special events to keep you grounded as the days get shorter.

Hot Vinyasa, gentle flows, Pilates, Strength for Yoga, Yin, and more — all week long.
Plus: • Yoga & Sound Bath with Asia (Nov 13) • Intro to Rocket Yoga workshop with Trish (Nov 20) • Yoga Nidra with Michelle D (Nov 25)
We’re closed Thanksgiving Day (Nov 26) so everyone can rest and feast.

Sign up on Mindbody, at thekulaspace.com, or just text 307-421-4738. Walk-ins always welcome.
See you on the mat!

10/29/2026

Intro to Rocket Yoga Workshop
Friday, November 20 |
5:15–7:00pm

Lead by: Trish Ireland

Ready to add some fire and freedom to your practice?
Rocket Yoga is a dynamic, athletic style rooted in Ashtanga but designed to move faster, play more, and leave more room for creativity. Expect strong flows, creative transitions, inversions, arm balances, and that signature “rocket” energy that builds heat and leaves you feeling powerful.
This workshop is perfect if you’re curious about Rocket but haven’t tried it yet. We’ll break down key poses, transitions, and sequencing so you feel confident and supported the whole way.

All levels welcome — modifications and progressions offered throughout. Come ready to sweat, explore, and have fun.

See you on the mat.

Almost half the spots are already filled, please register asap if you’d like to attend!

10/27/2026

***NEW CLASS***
BEGINNING WEDNESDAY NOV. 4TH
with TRISH MILLHOUSE
WEDNESDAYS 6-6:45AM

In this high-energy class, you will synchronize breath with movement as you flow through a streamlined sequence inspired by the Ashtanga Primary Series. The class begins with traditional Sun Salutations (Surya Namaskara A and B) to rapidly build internal heat, followed by a focused selection of foundational standing postures, core-strengthening work, and a brief closing sequence to ground your energy. Expect a steady, continuous rhythm that challenges your endurance, builds physical strength, and sharpens mental focus. While this express format moves efficiently, options and modifications are always offered to help you tailor the intensity to your body.
Leave your mat feeling energized, centered, and ready to take on the rest of your day. Prior yoga experience or familiarity with Vinyasa/Ashtanga transitions is recommended but not required.

10/26/2026

Last week of October and our final week with Kylie at Kula! Come send her off with love & support this week🫶
We can’t wait to see you all at Kula!

10/24/2026

Kula had a blast at Sheridan's Premiere Social Wellness Festival! Special shout out to 🎉 Sat, Oct 24 ⤵️ Big Horn Y Junction for having us🫶 Love you all!!!

10/21/2026

10/20/2026

We will still have our 9am Hot Vinyasa with Britnee Geringer at the studio this Saturday and we would love to have you there!

Yoga Shape will be offered at Wellfest at 10:35am instead of at the studio. Sign up required!

Wellfest with Sheridan's Premiere Social Wellness Festival at 🎉 Sat, Oct 24 ⤵️ Big Horn Y Junction is this Saturday! We will be there teaching a 10:35am Yoga Shape (more spots just opened) & 11:15am Yoga Flow. Our studio Hot Yoga Shape offering will be cancelled for just this Saturday. Spots limited so sign up soon if you’d like to join us out there!
DM us if you have questions or need help getting registered. Thank you all❤️

10/19/2026

Happy Sunday evening! We hope everyone enjoyed the beautiful weekend we had here. Thank you so much for everyone who came in to the studio this weekend, we feel so loved💕
Hope to see you again this coming week!!!

Address

37 S Main Street
Sheridan, WY
82801

Website

http://thekulaspace.com/

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