Principle Counseling, LLC

09/01/2026

https://www.principlecounseling.com/

Schedule an appointment with one of our clinicians whether you are a 17 year old or 77 year old woman. Our office number is (817)396-2135.

08/19/2026

When depression takes hold, it doesn't just affect your mood-it hijacks your thinking. Your brain starts filtering reality through a lens of hopelessness, and suddenly normal situations feel catastrophic. A single mistake becomes proof of failure. A colleague's silence becomes rejection. A rough day becomes evidence that everything's broken.

The tricky part? These distortions feel completely real when you're in them. That's not weakness or negativity-that's how depression works. It's a cognitive symptom, not your truth.

If you're recognizing these patterns in your own thoughts, that awareness is actually powerful. It's the first step toward reclaiming your perspective. Professional support-like counseling with Yolanda Fraser-can help you identify when depression is distorting your thinking and rebuild a clearer, more accurate view of yourself and your life.

You don't have to navigate this alone. Reach out today.

08/19/2026

Happy Recover Me. Wednesdays I like to treat it as my self-compassion day. What do you do or not do to nurture yourself?

08/05/2026

Divine moments🌅On Monday, I just watched Sheinelle Jones on Anderson Cooper’s podcast. She has a powerful journey about healing from the loss of her husband while raising 3 children. As the Today Show co-host of the Jenna and Sheinelle, she reminded us to take time to be still, to receive support in and to do the thing. It was gold.

If you are ready to do any of those things, we are here for you. Call us to schedule a free consultation today. Principle Counseling, LLC
https://www.principlecounseling.com/

jennaandsheinelle.com

07/24/2026

Principle Counseling is here for you. We are accepting referrals from women, ages 16-80.
www.principlecounseling.com

07/08/2026

Southlake Therapist. Principle Counseling, LLC is a Therapist in Southlake, call today (817) 396-2135!

07/08/2026

Check out my new practice website. Principle Counseling is growing. We invite you to celebrate with us. Many insurances accepted and yes, we have openings for therapy.

Southlake Therapist. Principle Counseling, LLC is a Therapist in Southlake, call today (817) 396-2135!