Red Light Method Southlake

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Red Light Method Southlake Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Red Light Method Southlake, Alternative & holistic health service, 1621 E. Southlake Boulevard, Suite 180, Southlake, TX.

11/09/2026

Southlake, you showed up & showed OUT! ❤️‍🔥🪩✨

Our Open House was everything we dreamed of and more! So much love, amazing people, and a whole lot of RED.

A HUGE thank you to our amazing vendors for being part of such a special day! We couldn’t have asked for a better community to celebrate with. Your love and support mean everything to us! 🤍

This is just the beginning. Love Thy Neighbor. Get Lit. Get Fit.❤️

Consider this your official warning… 🚨💋Things are about to get a whole lot HOTTER in Southlake. ❤️‍🔥Good vibes, big goal...
11/09/2026

Consider this your official warning… 🚨💋

Things are about to get a whole lot HOTTER in Southlake. ❤️‍🔥

Good vibes, big goals & a little RED LIGHT obsession. 😉

Stay tuned, Southlake. We’re just getting started. 🖤

🚨SOUTHLAKE, THE WAIT IS OVER!🚨WE ARE OFFICIALLY OPEN FOR BUSINESS!The lights are ON, the vibes are RED, and we’re ready ...
11/09/2026

🚨SOUTHLAKE, THE WAIT IS OVER!🚨

WE ARE OFFICIALLY OPEN FOR BUSINESS!

The lights are ON, the vibes are RED, and we’re ready to welcome YOU! ✨We’ve poured so much love into bringing Redlight Method to Southlake, and we can’t wait for you to experience the Method for yourself!

SOUTHLAKE, LET’S GET LIT. GET FIT.❤️‍🔥

TODAY’S THE DAY, SOUTHLAKE! ❤️‍🔥Our OPEN HOUSE is happening TODAY from 10 AM–1 PM!Come celebrate with us, explore our st...
11/07/2026

TODAY’S THE DAY, SOUTHLAKE! ❤️‍🔥

Our OPEN HOUSE is happening TODAY from 10 AM–1 PM!

Come celebrate with us, explore our studio, and meet the team! 🤩

GET LIT. GET FIT. ✨

Your recovery era looks good on you. ❤️‍🔥A little movement. A little recovery. A whole lot of RED. ✨Wellness looks bette...
11/06/2026

Your recovery era looks good on you. ❤️‍🔥

A little movement. A little recovery. A whole lot of RED. ✨

Wellness looks better in RED. ❤️🖤

WELLNESS LOOKS BETTER IN RED. ❤️‍🔥Your recovery era starts here.Come see what we’re all about this Saturday at our Open ...
11/05/2026

WELLNESS LOOKS BETTER IN RED. ❤️‍🔥

Your recovery era starts here.

Come see what we’re all about this Saturday at our Open House! 🖤

Good things are coming to Southlake! ❤️‍🔥A new way to prioritize wellness, recovery, and YOU.✨
11/04/2026

Good things are coming to Southlake! ❤️‍🔥

A new way to prioritize wellness, recovery, and YOU.✨

SOUTHLAKE, YOU’RE INVITED! ❤️🖤✨The wait is almost over, and we’re celebrating with an OPEN HOUSE! 🚨Come tour our beautif...
11/03/2026

SOUTHLAKE, YOU’RE INVITED! ❤️🖤✨

The wait is almost over, and we’re celebrating with an OPEN HOUSE! 🚨

Come tour our beautiful new studio, meet our team, explore our wellness modalities, and enjoy exclusive offers!

📅 Saturday, November 7th
⏰ 10 AM – 1 PM
📍 Red Light Method Southlake

We can’t wait to celebrate with YOU! ❤️

GET LIT. GET FIT. 🔥

No notifications. No scrolling. Just time that's actually yours. Red light and movement, all in one visit. Book your res...
10/30/2026

No notifications. No scrolling. Just time that's actually yours. Red light and movement, all in one visit. Book your reset at redlightmethod.com.

Everyone who walks through our doors has a different reason. What would bring you in? Tell us below, or book your first ...
10/29/2026

Everyone who walks through our doors has a different reason. What would bring you in? Tell us below, or book your first visit at redlightmethod.com.

10/27/2026

Glow first, then move.
Twenty five minutes of red light, followed by Power Plate and more.

Book your introductory session at redlightmethod.com.

Red light and movement, both in one visit. That's the Method. See what it looks like at redlightmethod.com.
10/26/2026

Red light and movement, both in one visit. That's the Method. See what it looks like at redlightmethod.com.

Red light therapy isn't really a one-and-done treatment.  Like movement, sleep and nutrition, the benefits are tied to c...
10/25/2026

Red light therapy isn't really a one-and-done treatment.
Like movement, sleep and nutrition, the benefits are tied to consistency. That's why we think of red light as part of a wellness routine, not something you only reach for when you're sore. Book your session at redlightmethod.com.

The environment matters, too.From the moment you walk in, our studios are designed to help you shift out of the noise of...
10/22/2026

The environment matters, too.

From the moment you walk in, our studios are designed to help you shift out of the noise of the day and into time that's focused on you.

Because the experience is part of the Method.Come see it at redlightmethod.com.

10/21/2026

Why choose one glow when you can have BOTH?!❤️‍🔥

A gorgeous spray tan from goGLOW Southlake + red light therapy at Red Light Method Southlake = the ultimate GLOW GIRL combo! ✨

☀️ Spray Tan: That flawless, sun-kissed glow!

❤️ Red Light Therapy: Supporting skin health, collagen & wellness!

Because looking good AND feeling good is our kind of self-care! 😉

WHY JUST GLOW WHEN YOU CAN GLOW MORE?! ❤️‍🔥

Most people invest in how they look. Fewer invest in how they'll feel years from now. That's the difference Red Light Me...
10/21/2026

Most people invest in how they look. Fewer invest in how they'll feel years from now. That's the difference Red Light Method is built around. Start your investment at redlightmethod.com.

There's a reason we call it a Method.We don't look at movement, recovery, and wellness as separate pieces. We bring them...
10/19/2026

There's a reason we call it a Method.

We don't look at movement, recovery, and wellness as separate pieces. We bring them together through an intentional approach designed to support the body as a whole.

It's not about one modality. It's about how the pieces work together.
Learn what makes it different at redlightmethod.com.

Prost to community & Oktoberfest! 🍻❤️We had the best time volunteering at the 25th Annual Oktoberfest Southlake! So grat...
10/18/2026

Prost to community & Oktoberfest! 🍻❤️

We had the best time volunteering at the 25th Annual Oktoberfest Southlake! So grateful to the Southlake Chamber of Commerce for bringing our community together for such an incredible weekend!

From red lights to b**r steins, we love showing up for Southlake! ❤️✨

You don't need to overhaul your life to feel better. You need to show up consistently. 25 minutes of red light, plus mov...
10/18/2026

You don't need to overhaul your life to feel better. You need to show up consistently. 25 minutes of red light, plus movement, all in one session. Book your session at redlightmethod.com.

10/17/2026

Heat that works with your body, not against it. Infrared sauna is one more layer of the Method, supporting circulation and helping you unwind. Ask our team how it fits your routine at redlightmethod.com.

Address

1621 E. Southlake Boulevard, Suite 180
Southlake, TX
76092

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