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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 4pm

Cor Counseling & Wellness

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Spokane, WA
Cor Counseling & Wellness

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We are a devoted team of mental health professionals ready to support your journey. Empowering your mental well-being with courage and compassion.

10/26/2026

We’re excited to welcome Andrew England to the COR Counseling & Wellness team! 🎉 Andrew is now seeing clients at our Valley office and is accepting new clients.
Interested in scheduling with Andrew? Visit https://corspokane.com/contactus and complete our contact form to get connected!

09/17/2026

We’re excited to welcome Sarah Harrison to the COR Counseling & Wellness team! 🎉 Sarah is now seeing clients at our North office and is accepting new clients.

Interested in scheduling with Sarah? Visit https://corspokane.com/contactus and complete our contact form to get connected!

08/03/2026

We’re excited to welcome Abby to the Cor Counseling team! Abby is located at our Central office. If you would like to schedule an appointment, please visit our website at https://corspokane.com/contactus and complete a contact form

05/08/2026

May is Mental Health Awareness Month 💚 🌿

Let’s keep the conversation going. Mental health matters, and no one should have to struggle in silence. If you or a loved one are needing extra support, we’re here for you. Visit our website and fill out a contact form using the link below. https://corspokane.com/contactus

03/29/2026

Soulful Sunday Reminders 💚

03/20/2026

Happy first day of spring, we made it! 🌸🌼💛 ☀️

03/12/2026

In therapy, we help people understand that the goal isn’t to eliminate anxiety completely. That is unrealistic, as anxiety is a normal response to stress, potential danger, or uncertainty. It acts as a natural survival mechanism, triggering the fight-or-flight response to help the body prepare for or cope with challenges.

The real work is noticing anxiety when it appears and responding differently. Each time we face an anxious moment and move through it, the brain gathers new information. Exposure therapy activates the amygdala, the brain’s threat detector, so it can update its learning.

Over time, these experiences reshape the nervous system, and our confidence grows in our ability to handle and respond to anxiety differently. Feel it to heal it.💚

03/06/2026

March is Brain Injury Awareness Month and a time to raise awareness about Traumatic Brain Injury (TBI). 🧠💚

Each year, the Brain Injury Association of America leads this national campaign to educate the public, reduce stigma, and highlight the challenges faced by more than 5.3 million Americans living with permanent brain injuries.

For many survivors, brain injury can be a lifelong condition. It can affect memory, mood, emotional regulation, attention, and daily life in ways that are not always visible. Having the right support system including medical care, rehabilitation, and mental health services can make a huge difference.

At Cor Counseling and Wellness, we honor survivors, caregivers, and families who walk this path every day. By raising awareness, we help create more supportive communities and remind survivors that they are not alone.

For more information or to share your personal story, visit:
https://neurology.ufl.edu/2026/03/02/brain-injury-awareness-month/

💚🧠

03/05/2026

The experiences of our childhood can shape how we see ourselves and relate to the world. Affirmations are a way to care for our inner child, offering the love and reassurance we’ve longed for. Place a hand over your heart and repeat these affirmations to connect with your inner child, allowing your inner dialogue to become gentle and supportive. These words remind you that love begins within. 💚

03/03/2026

May you bloom in March 🌸💛

Address

316 W Boone Avenue, Suite 656
Spokane, WA
99201

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 4pm

Website

https://corspokane.com/, https://corspokane.com/blog, https://www.instagram.com/corwellness509/, https://corspokane.com/

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