NAMI Spokane

06/06/2026

Spokane!
NAMI Walks is just around the corner! Are you interested in being a part of our big day?

We are in need of volunteers to help ensure that the day runs smoothly! Email [email protected] if you'd like to join the action! 💚

06/04/2026

Peer support is a wonderful way to connect with others who understand what you are going through. Our free peer support groups offer a safe, trusting, and open environment to discuss mental health. It is always important to remember that it does not replace therapy, rather compliments it! 💚

06/02/2026

Our QPR Training is tomorrow, Wednesday, June 3rd! QPR stands for question, persuade, and refer. This su***de prevention training is open to anyone in the community for FREE!

No need to register. We look forward to seeing you there!💚

06/01/2026

Our Young Adult Support Group is tomorrow! Join a group of supportive young adults who understand what you may being going through. Share your story or just listen! We hope to see you there! 💚

05/30/2026

As Behavioral Health Awareness Month comes to a close, we want to reflect on some of our favorite moments. . .

We got to meet with the community at our Gather for Good events. This was a perfect opportunity to share our programs with the community. Thank you to for being amazing hosts!

Then, we hosted a mental wellness event at the beautiful Gesa Pavillion. Boldly Balanced was intended for people to take a moment for themselves and their mental wellness. We took the time to share resources, do crafts, and practice yoga! We are so glad that we got to move our bodies with fellow community members! Thank you to Discovery Counseling, Nuestras Raices, Frontier Behavioral Health, Eclipse Power Yoga and Canopy Credit Union for joining us! A special thank you to KeMoni for the beautiful photos of the event.

Later that night, we got to put our dancing shoes on! We partnered with .proof.needed to host the Clear Vibes Silent Disco! 🕺

That weekend, we had the opportunity to attend the Velocity game with to honor Behavioral Health Awareness Month. What a game! ⚽

Finally, we ended the month by attending a game. Here, we got to share our resources and pass out our favorite GREEN sunnies! 😎

NAMI Spokane is so grateful for the moments that the community came together this month. Just because May is over, doesn't mean we can forget that mental health conditions are always present. This is a reminder that healing happens in community. 💚

05/29/2026

We cannot get over how beautiful these photos are!💚

Riverfront Park, downtown Spokane.

05/28/2026

Our Executive Director, Chauntelle, had an amazing opportunity to speak with Women Helping Women Fund! She shares what it can be like to carry the mental load, specifically as a woman. Thank you for sharing what we do and how being open about mental health can be beneficial to yourself and others! 💚

05/28/2026

We all get stressed-- whether that be from work, school, relationships, or everyday experiences! It can be useful to have the tools to manage our reactions in tense moments. Have you tried any of these techniques? 💚

05/27/2026

In just a few weeks, NAMI Spokane will be hosting our biggest event of the year! NAMIWalks Spokane is a celebration of hope, resilience, and community as Spokane comes together to walk for mental health. This free, family-friendly event is how we raise funds for NAMI Spokane’s free local programs, show our neighbors they are not alone, and prove that healing truly happens in community. Lace up your shoes, bring your people, and walk with us. Register, join a team, or donate below. 💚🚶

📆June 20th,2026
📍Riverfront Park, Northbank Shelter (802 N Howard St, Spokane, WA 99201)
⏰9:45AM-1PM

05/26/2026

Our Virtual Connections Support Group is tonight! Join us to connect with others who get it. Register at https://namispokane.org/get-involved/event-calendar/
We look forward to seeing you there! 💚