What are the opening hours?

Monday 7am - 5pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 8:30am - 4:30pm Friday 7am - 5pm

NAMI Spokane

Everyone is welcome to join the conversation! We are the local affiliate of the National Alliance on Mental Illness. Check us out on twitter: !

This site is for individuals living with a mental health condition, their families, friends, and anyone interested in advocacy and education on mental illnesses. NAMI Spokane offers free support groups and classes for individuals and families affected by mental illness in the Spokane area. Call or email the NAMI Spokane office listed on this page for more information regarding these groups and other services.

10/29/2026

Burnout can happen to any of us! Whether it's work, relationships, or daily tasks, we want to make sure that we notice when things go wrong. Taking inventory of where you're at is a superpower! 💚

10/28/2026

What is mental wellness?
Mental wellness goes beyond the absence of mental illness. Mental wellness is the ability to realize one’s abilities, cope with normal stresses, work effectively, and contribute to society. Achieving mental wellness can look different for all of us! 💚

10/27/2026

Our virtual Connections Support Group is tonight! To register, please visit our website and navigate to the calendar! We hope to see you over zoom! 💚

10/27/2026

October is known for its spooky celebrations, but talking about mental health shouldn't have to be scary! While stigma is often the monster under our bed, finding someone we trust with our emotions can help. Setting up a time to talk to them, check in with them, and make a gameplan can be the perfect encouragement to seek appropriate treatment! You are not alone! 🎃

10/24/2026

NAMI Spokane provides multiple services to support peers, their families, and our community. 💚

10/22/2026

Grab your coworkers, it's time for a team night out that makes a difference! 🍷💚

Sip and Support is coming up on Thursday, November 19 from 6–9pm at Barrister Winery, and we'd love to see your workplace there.

Reserve a company table for 8 for just $850 (that's $150 less than buying individual tickets!) and spend the evening enjoying great w**e and great company while supporting mental health right here in Spokane.

Every table helps NAMI Spokane provide free support, education, and hope to around 2,500 people each year, people living with a mental health condition and the families who love them.

👉 Reserve your table: https://sipandsupport2026.auctria.events

Not the person who books these things at work? Share this post with someone who is, or tag your boss in the comments! 😉

Questions? Message us or call 509-838-5515.

Sip and Support 2026

10/22/2026

Join us and Nuestras Raíces Centro Comunitario at these fantastic community events!

10/21/2026

Knowing what to do during a mental health crisis can be hard-- you want to keep everyone's safety in mind. You don't need to be a mental health professional to help! Sometimes, general kindness and understanding goes a long way. Using these skills until a professional arrives can make a huge difference to the individual who is struggling! 💚

10/21/2026

💀🌼 Celebrate Día de Mu***os with our Mini Ofrenda Workshops! 🌼💀

Join Nuestras Raíces, No-Li Brewhouse, and NAMI Spokane for a special opportunity to honor loved ones, celebrate our traditions, and connect through culture and healing. ❤️🕯️

Create your own mini ofrenda while celebrating the beauty and meaning of Día de Mu***os. These workshops are a wonderful way to bring our community together through remembrance, creativity, and cultural connection.

📍 Choose the workshop that works best for you!

🌿 No-Li Brewhouse – Spokane
📅 October 22 & 29 | 5:30–7:30 PM
📍 1003 E Trent Ave., #170, Spokane
RSVP Oct 22- https://www.eventbrite.com/e/mini-ofrenda-workshop-tickets-2002895353920?aff=ebdsshios

RSVP Oct 29 -https://www.eventbrite.com/e/mini-ofrenda-workshp-tickets-2002895225536?aff=ebdsshios

🧡 Nuestras Raíces – Othello
📅 October 27 | 4–6 PM
📍 125 E Hemlock St., Othello, WA 99344
No need to RSVP .

💗 Nuestras Raíces – Spokane (Family-Friendly)
📅 October 29 | 2–6 PM
📍 1214 E Sprague Ave., Spokane
RSVP https://www.eventbrite.com/e/taller-de-ofrendas-dia-de-muertos-ofrenda-frame-workshop-tickets-2002903722952?aff=ebdsshios

Let’s honor our ancestors, preserve our traditions, and celebrate the healing power of culture and community. 🌺🕯️

***os MentalHealthMatters LatinoCommunity SpokaneEvents OthelloWA CommunityHealing CulturaYComunidad

Address

152 S Jefferson Street Suite 100
Spokane, WA
99201

Opening Hours

Monday	7am - 5pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	8:30am - 4:30pm
Friday	7am - 5pm

Website

http://www.namispokane.org/

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