The Union

The Union We provide energetic rhythm-based cycling, yoga, and strength classes at two prime locations. What is The Union? It's holding that pose until the beat drops.
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Our mission is to create an inclusive, connected community so every member feels supported and encouraged wherever they are in their fitness journey. It's yoga with a soundtrack, it's spin with a light show. It's powering through, fueled by the encouragement of dozens of new friends. This may be the hardest thing you'll ever crave.

06/24/2026

Bend and snap… even works on the bike 👏

06/21/2026

The best energy, the best team, and the best community behind us 🩵

📸: 🎬 Carlos Antwuan

06/19/2026

That doesn’t apply to me, right? 😅

06/17/2026

Ride with Pride - because everybody belongs here! ❤️

06/14/2026

2 outdoor events = double the energy ⚡️

The perfect Saturday morning starts with both spin and TBC ☀️ See you next month for another round of Outdoor Spin and TBC at The Davenport!

06/10/2026

working hard for the pose 📸

We’ve got a jam packed Saturday with two sweat opportunities you won’t want to miss out on!

🚲 OUTDOOR SPIN with at 10 AM
🤸‍♂️ TBC AT THE DAVENPORT with at 10 AM

Spots are still open, so grab yours while you can! We can’t wait to see you there!

06/07/2026

Having the time of your life is just part of the spin class experience 🪩💥

Sun’s out, bikes out ☀️🚲Outdoor Spin is almost here! Join  next Saturday, June 13th at 10 AM for an upbeat ride, outside...
06/05/2026

Sun’s out, bikes out ☀️🚲

Outdoor Spin is almost here! Join next Saturday, June 13th at 10 AM for an upbeat ride, outside! Booking is officially LIVE for Union Members and goes live for non-members on Saturday, June 6th

We can’t wait to see you there!

Just to name a few reasons why the benefits of being a Union Member outweigh using Class Pass 😉Class Pass is a great sta...
06/03/2026

Just to name a few reasons why the benefits of being a Union Member outweigh using Class Pass 😉

Class Pass is a great starting point to learn what classes you love, but long term, we want YOU as part of our incredible community! 🩵

From NOW until June 30th, take advantage of our Summer Sweat Promo: $129/month for a Recurring Monthly Unlimited Membership (3 month contract) and sweat with us all summer long! Check out the rest of our Membership options on The Union Studios app or at thisistheunion.com

05/31/2026

Tommy can now say his wife teaches at The Union 👰‍♀️

Happy wedding day to both .wood and !! We hope today is everything you wanted and more 🩵✨

Address

Spokane, WA

Opening Hours

Monday 5am - 1pm
4pm - 7:30pm
Tuesday 5am - 1pm
4pm - 7:30pm
Wednesday 5am - 1pm
4pm - 7:30pm
Thursday 5am - 1pm
4pm - 7:30pm
Friday 5am - 1pm
3pm - 5:30pm
Saturday 7:30am - 11am
Sunday 8:15am - 12pm
4pm - 6:30pm

Telephone

+15098387625

Alerts

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