What are the opening hours?

Monday 5am - 1pm 4pm - 7:30pm Tuesday 5am - 1pm 4pm - 7:30pm Wednesday 5am - 1pm 4pm - 7:30pm Thursday 5am - 1pm 4pm - 7:30pm Friday 5am - 1pm 3pm - 5:30pm Saturday 7:30am - 11am Sunday 8:15am - 12pm 4pm - 6:30pm

The Union

We provide energetic rhythm-based cycling, yoga, and strength classes at two prime locations. What is The Union? It's holding that pose until the beat drops.
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Our mission is to create an inclusive, connected community so every member feels supported and encouraged wherever they are in their fitness journey. It's yoga with a soundtrack, it's spin with a light show. It's powering through, fueled by the encouragement of dozens of new friends. This may be the hardest thing you'll ever crave.

09/04/2026

to Club Union 🪩⚡️🩵 Still not over the energy you guys brought late into the night 🌙

We hope you’re ready to club again soon. Who/what do you want to see next? 👀

📸: 🎬 CA FILMS

09/02/2026

Thanks for riding with us, Spokane 🩵

📸: 🎬 CA FILMS

08/30/2026

(Not so) New instructor Alert! You already know Hannah D. from the mat room. Now, she’s bringing her amazing energy right to the podium! Sign up for Hannah’s 1st Community Class on Thursday, September 3rd at 9:00 AM West (it’s FREE)! After that, catch her every Thursday at 9:00 AM West!

“I started lifting 4 years ago when I was a sophomore in college. I look back fondly on the version of me who wasn’t quite sure what I was doing, but I was doing it.

In June 2025, I became a NASM certified personal trainer. Since then, I’ve been part of the mat team at The Union.

I love coaching because I know how much it matters to have someone in your corner. Sometimes, the first step is just having someone empower you. Being that person for even one athlete in the room is the reason coaching is so important to me.

I love this community and can’t wait to keep working toward our goals and good health together ♥️.” - Hannah D.

📸: 🎬 CA FILMS

08/28/2026

Welcome back, students! 📖💙

We missed you and can’t wait to see your faces back at the studio this semester! Bring your friends, try a new class, and make this semester a sweaty one ✨ Don’t forget: students get 20% off 🫶

08/26/2026

Add that resistance. Get a little stronger.

Jacque’s Upcoming Sweat Schedule:

Monday @ 9:00 AM WEST: S+W
Tuesday @ 7:00 AM WEST: Yoga Sculpt
Thursday @ 7:00 AM WEST: TRX
Thursday @ 4:15 PM WEST: SPIN
Friday @ 9:00 AM WEST: SPIN

📸: 🎬 CA FILMS

08/25/2026

Our Front Desk Sweat Team is growing this Fall! We are looking for 1-2 individuals who are passionate about group fitness and are ready to join our Union family! 🩵

Job Requirements:
💥 Start Date of September 8th
💥 10-15 hours/week
💥 Mid-day & Evening Availability (3:45-8:00 PM)
💥 Weekend Availability (specifically Saturday morning)
💥 Flexibility to work at both our West and North studios
💥 Must be a Team Player
💥 Community Driven
💥 Brings Energy and Personality to the studio and team!

📩 Email your resume to [email protected]

08/23/2026

A little Saturday morning timestamp for your feed ✨

08/21/2026

📢 Booking for the new Fall Schedule goes LIVE for Union Members starting TOMORROW and for non-members starting August 24th ‼️‼️

Set your alarms to grab your spot in class! ⏰ We can’t wait for the 🆕 coming to the studio 🔥

08/19/2026

A cardio burst? Sign us up ✍️

📸: 🎬 CA FILMS

Address

Spokane, WA

Opening Hours

Monday	5am - 1pm
	4pm - 7:30pm
Tuesday	5am - 1pm
	4pm - 7:30pm
Wednesday	5am - 1pm
	4pm - 7:30pm
Thursday	5am - 1pm
	4pm - 7:30pm
Friday	5am - 1pm
	3pm - 5:30pm
Saturday	7:30am - 11am
Sunday	8:15am - 12pm
	4pm - 6:30pm

Telephone

+15098387625

Website

http://www.thisistheunion.com/

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