11/06/2026
Welcome to the Consistency Club.
11/9-12/16
As we come into the homestretch of 2026, no one needs any new habits right now. We are all holding on by our fingernails, trying to maintain consistency in our movement practice.
Over 80% of folks who have fitness goals in the new year don’t make it past January partially because going from 0-100 isn’t realistic or sustainable.
We created a challenge to encourage us in the grind of the holiday season - when showing up is even more difficult due to extra commitments, schedule changes, and exhaustion from trying to balance it all.
It’s easy to get out of our routines and habits. Even harder to restart. So here’s some extra motivation to stick with it.
The more you come, the more chances to win!