MANA Family Medicine - Springdale

06/24/2026

Migraine doesn't discriminate – it affects 1 in 4 households in the U.S. and over 1 billion people worldwide, interfering with education, careers, and daily life for more than 90% of those impacted.

This Migraine & Headache Awareness Month, take a moment to learn more about how widespread this condition truly is. Visit the link below to learn more. https://americanmigrainefoundation.org/migraine-101/

06/23/2026

Happy National Hydration Day! With the Arkansas heat in full swing, staying hydrated is more important than ever. Water makes up 50% to 65% of your body weight and is essential for your body, from regulating temperature and supporting digestion to keeping your energy, mood, and focus on track.

Here are a few things water helps your body do every day:
💧 Regulate body temperature
💧 Aid digestion and nutrient absorption
💧 Support brain function, mood, and energy
💧 Flush waste and support urinary health
💧 Maintain fluid balance in cells and tissues

So today is the perfect reminder to fill up that water bottle and keep sipping throughout the day. Your body will thank you!

Check out the link below for more hydration information. 🔗 https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256

06/21/2026

Happy Father's Day to all the dads, stepdads, grandfathers, and father figures who mean the world to us! 💙

We're grateful for every dad we get to care for. Happy Father's Day! 🎉

06/19/2026

Today we honor Juneteenth, the day in 1865 when Union soldiers arrived in Galveston, Texas, and the news of freedom finally reached the last enslaved Americans. 💙 More than 160 years later, the work continues. Health disparities rooted in historical inequity are still very real, and closing those gaps is something the medical community must take seriously. At MANA, equality and equity guide how we show up for every patient, in every exam room, every day. Learn more about Juneteenth's history at the link below.

https://www.britannica.com/topic/Juneteenth

06/17/2026

June is Men's Health Month, and we're shining a light on the key health factors affecting men! Knowledge is power, and knowing the warning signs can save a life.

🫀 Heart Disease: The leading cause of death in men. Warning signs include chest discomfort, shortness of breath, fatigue, and irregular heartbeat.
🎗️ Cancer: Major types include prostate, lung, colorectal, liver, and pancreatic cancers. Men have higher mortality rates overall, with Black men facing disproportionately higher prostate cancer mortality.
🚑 Unintentional Injuries: From motor vehicle accidents and workplace injuries to overdoses and falls, these are among the most preventable causes of death in men.
🧠 Stroke: Remember FAST: Face drooping, Arm weakness, Speech difficulty, Time to call emergency services.
🩸 Diabetes: Linked to metabolic risk factors. Warning signs include increased thirst, frequent urination, and slow-healing wounds.
🫁 Chronic Liver Disease: Often associated with alcohol use, hepatitis, and metabolic conditions. Warning signs may include swelling or jaundice.

We encourage men to prioritize their health this month and every month through routine screenings and healthy lifestyle choices! Call your primary care provider to schedule an annual wellness exam today! 🔗 Visit https://menshealthmonth.org/ to learn more!

06/17/2026

June is National Safety Month. In the first three decades of life, more people in the U.S. die from injuries and violence than from any other cause. Millions more carry the physical, emotional, and financial weight of those injuries for the rest of their lives. These deaths are preventable, and the research backs it up.

This month, we're raising awareness because awareness saves lives. This month we're talking about safety because the more people know, the more lives we protect. On the road, at work, at home — it starts with awareness.

🔗 Visit https://pmc.ncbi.nlm.nih.gov/articles/PMC4710475/ for more information about preventing injuries.

06/10/2026

It is CPR and AED Awareness Month. CPR saves lives. Visit the link below to find a CPR class near you today! https://atlas.heart.org/

05/25/2026

Honoring the brave men and women who made the ultimate sacrifice for our country.❤️

Please note that MANA Clinics will be closed today in observance of Memorial Day. MANA Urgent Care on College Avenue will remain open until 2pm today for any acute care needs you may have. We hope you and your loved ones have a safe holiday!

05/21/2026

05/15/2026

💙🩺 We love celebrating this amazing team of nurses! Join us in expressing your gratitude for their dedication in the comments for National Nurses Month! Thank you, team, for all you do! 🏥✨👏