Authenticity with Becca

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Authenticity with Becca πŸŽ™οΈ Host of Professionally Messy
πŸ›’ Tools & resources for therapists + helpers
🀯 Making sense of life, work & everything in between
πŸ”— ↓ Make It Make Sense!

Becca Ferguson is a neurospicy therapist and business coach for therapists and helpers. She developed her solo private practice and later expanded into a group private practice, learning firsthand how little support therapists receive when it comes to running a business. As she built and rebuilt her own practice, Becca saw the same pattern over and over again: smart, capable therapists stuck in survival mode, overwhelmed by decisions no one prepared them for, and carrying guilt for wanting stability, rest, and support in a profession that often expects self-sacrifice. Drawing on her clinical background, her training in communication and media, and her lived experience as an ADHD business owner, Becca made the pivot into business coaching to meet that gap. Her work focuses on helping neurodivergent therapists and helpers slow the spin just enough to understand what they actually need, make values-based decisions, and build businesses that work with their brain instead of against it. Through coaching, workshops, and practical tools, Becca supports therapists who are tired of urgency-driven advice and ready to build something sustainable without losing themselves in the process.

10/21/2026

This does not represent β€˜Merica, sir. I’ll be watching Netflix’s Stanford Experiment and breaking it down! As a political deconstruction and religious trauma therapist, I often talk about power and control. The original experiment was one that I studied a lot in school! I love what it teaches us and I’m interested to see what happens.

Let’s do this!

The past week put me on pause. I knew that a trigger showed up in my body seeing the news about Jane Doe and the Cornell...
10/07/2026

The past week put me on pause. I knew that a trigger showed up in my body seeing the news about Jane Doe and the Cornell 7, I just didn’t know how to identify it.

As I went through old college photos and home videos, it slowly revealed itself. A common theme where I thought I could trust authority, but it only led to me loosing trust in myself.

From the outside looking in, I was fun, outgoing, ambitious, and happy. At 32, my parents have asked me, β€œwhere’s the goofy Becca that we loved so much?!”

I’ve thought a lot about this. I could be bitter and project that anger… sometimes… I want to.

But mostly, I’m scanning.

Scanning for safety, for who I can trust, for normalcy, for flexibility, for things to be okay.

Survival changes you. Ages you.

For those of you out there navigating your identity through trust, you’re not alone πŸ’•

It happens every time Taylor Swift releases a new album or song. After reflecting on the music and lyrics this weekend, ...
09/28/2026

It happens every time Taylor Swift releases a new album or song. After reflecting on the music and lyrics this weekend, I’ve got a few things to say. I’m not hopping on the β€œf*ck Taylor Swift!” Bandwagon. I’m giving myself permission to enjoy the music, soak in the lyrics, and choose flexibility.

Autonomy matters when change is needed.

09/27/2026

This is why I believe in creating space for accessibility in everything I do.

I know what it’s like to not be able to afford the things you need to survive while trying to build a business that helps you survive.

I’ve struggled with marketing language that tells us we have to charge a high price and promise a big result because we need to β€œknow our worth.” I’ve tried it. I’ve had it in my own Shop… it didn’t feel like me.

That doesn’t mean I don’t know my worth. It means I don’t think my worth and the price of something I created have to be the same thing.

My value of accessibility showed me that reaching more people at a lower price was more important than proving my value through the cost of the product.

But through the past few years, I noticed something important. My best selling products were free.

I love being generous, it’s part of my personality. When I see someone struggling, I jump first and think second. But being a business owner in 2026 is a whole other sh*tshow. I want to make money, be successful, take a vacation, breathe on the weekends, and set boundaries around work…. But most importantly I need to make money. I need to keep going. I need to provide.

I also want the things I make to be accessible to the therapists and helpers who are trying to build something sustainable while staring at their own bank account wondering how the f**k they’re supposed to afford one more thing.

**Those things don’t have to contradict each other.**



β€” β€”

πŸ‘‹πŸ» If you’re new here, hey there! I’m Becca, a Licensed Professional Counselor in Arkansas. This page shares general educational content, business advice, opinions, and things I’m figuring out in real time. This content isn’t a substitute for therapy with a licensed provider, legal advice, or clinical supervision.

πŸ”— Want to support me, grab my templates, start coaching, visit The Shop + find all my other shenanigans? β†’ Link in bio

09/24/2026

It’s the 15 second time crunch for me 🫠 I don’t know how I’m supposed to explain my sparkling personality, the importance of flexibility in deconstruction, how I use ACT therapy, AND invite them to send me a message?! I mean, COME ON! At least give me 30 seconds! πŸ€·πŸΌβ€β™€οΈ

And yes, I could have used the teleprompter, but I convinced myself that this was going to be a quick task and I would be done in 15 minutes TOPS. Now, here I am an hour later, turning my failed attempts into today’s content 🀣

I need a nap.

09/22/2026

New episode of Professionally Messy is out now! Available in my link in bio 🩷

Let’s talk about the difference between being a professional and being ethical!

05/19/2026

If you know, you know 🀣 I grew up in this type of family. I let the intrusive thoughts win today and made a reel about it!

This is PSA for all the families with therapists: we’re tired. We just wanna chill and either talk or stand against a wall and nod. If we make a comment, assume we put our foot in our mouth and ask us how we’re doing! We don’t have any brain cells left 🀯

My word of the year was β€œsimplify.” Now that I think about it, I accidentally gave myself a task instead of a word, whic...
05/18/2026

My word of the year was β€œsimplify.” Now that I think about it, I accidentally gave myself a task instead of a word, which feels deeply annoying in hindsight πŸ˜…

But really, I’ve been trying to cut things back and figure out what in my life feels so damn difficult all the time. And the truthful answer?

β€œSimple” doesn’t seem to exist when life is full of trauma, chaos, and people (…systems… πŸ‘€) that don’t take responsibility for their actions.

As therapists, we sit across from clients hearing: β€œBut it’s not fair.”

And half the time we want to scream the exact same sentence directly into the void ourselves.

But instead, we take a deep breath and say: β€œI know.” with sincerity and empathy while also trying to manage…
πŸ“† Scheduling
πŸ“„ Paperwork
🧠 Documentation
πŸ’Έ Billing
πŸ“± Reminders
πŸ“‹ Insurance verification
πŸ“¨ Referrals
πŸ˜΅β€πŸ’« And approximately 57 invisible mental tabs at once

Like… can I please just sit on my couch and doom scroll on mute with the captions for five business minutes? PLEASE?!

So let me circle back to this word: β€œSimplify.”

What if I could help take one thing off your plate that also supports your bottom line?

When I started private practice, I signed up for SimplePractice, and over the last 4 years it’s evolved with me and my business. As I started coaching other therapists, I became a partner with them because I wanted to make sure I could offer the best discounts available when they ran promotions.

And right now they’re having their biggest sale of the year πŸŽ‰
Over the next two days, you can get up to 70% off for a year + a 7-day free trial. The promotion ends May 19, so I wanted to make sure therapists actually knew about it while the pricing is still active.

If you’ve been thinking about getting a Simple Practice account, now is the time to lock in the best price!

05/07/2026

Y’all, I just have to brag on one of my therapist besties πŸͺ© I never knew that a random DM would create such a beautiful friendship! I am AMAZED by all of the hard work she is doing!! If you need help with marketing, this is your one stop shop ✨✨

05/05/2026

…cool, so we’re just pretending every therapist:
βœ”οΈ has the same brain
βœ”οΈ has the same capacity
βœ”οΈ has the same access to time, money, and support

Got it.

Because clearly we’re all out here functioning at peak performance with zero burnout, zero trauma, and zero life outside of our caseload πŸ™ƒ

Let’s be real for a second.

Starting a private practice is hard as hell.
And one software platform is NOT a business plan.

You don’t just need a place to put notes.
You need:
πŸ”₯ actual structure that works with your brain
πŸ”₯ support that isn’t condescending or gatekeep-y
πŸ”₯ context for what the hell you’re even building
πŸ”₯ space to rest without everything falling apart

Because the system wasn’t built for most of us.
So yeah… sometimes it does make you want to burn it down and start over.

If you’re done trying to force yourself into systems that don’t work… I’ve got tools that actually meet you where you are πŸ’πŸΌβ€β™€οΈ

πŸ”— Link in Bio

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Springdale, AR
72762

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