08/31/2026
Ending National Wellness Month, Never forget that YOU are a vital member of the team!
✨ This year’s takeaway:
You can contribute to the collective without losing yourself in it. that focuses on self-care, healthy habits, and stress management, let’s acknowledge that there may be an “I” in team after all. Your voice, your perspective, your gifts and your well-being matter. How you honor your worth and show up authentically within the team is a responsibility of your own.
💙💚Grateful to return as a presenter for the NAMI Hillsborough, Inc. Annual Youth & Family Wellness Summit, providing psychoeducation and Art-to-Heart expressive arts tools that make mental wellness personal, creative, and practical.
A special thank you to the NAMI Hillsborough Board for trusting me once again and providing the opportunity to serve the NAMI community. It’s always an honor.
🎥 M I C O W H I T E
mentalwellness