Essential Balance Holistic Wellness Center

Essential Balance Holistic Wellness Center Essential Balance Holistic Wellness Center is a comprehensive wellness center located in historic Se

At Essential Balance Holistic Wellness Center, we believe the achievement of mental, physical, and spiritual wellness comes from finding balance. We’ll get you there with a wide range of comprehensive holistic services like acupuncture, ayurvedic medicine, hypnotherapy, life coaching, massage therapy, Reiki, and more -- all personalized to suit your needs. Find your inner peace in one of our relaxing yoga classes, or work out aches and pains with a massage therapy session. We know you’re the happiest and healthiest with a balanced system, and we’re here to guide you there one visit at a time.

You are exhausted all day, but your mind becomes active the moment your head touches the pillow; now your mind knows som...
09/18/2026

You are exhausted all day, but your mind becomes active the moment your head touches the pillow; now your mind knows something you don’t.

Through hypnotherapy, we understand what your mind is thinking and replace those thoughts with healthier ones that don’t take sleep as a threat.

Book your consultation at www.TryHypnosisItWorks.com

More than money, alcohol can cost you your job, drain your energy, and destroy trust in your relationships.Through focus...
09/16/2026

More than money, alcohol can cost you your job, drain your energy, and destroy trust in your relationships.

Through focused relaxation and guided suggestions, hypnosis helps reinforce healthier responses as part of your recovery plan.

Call 813-928-9850 and choose sobriety.

Cravings are not always about hunger. Sometimes, you eat because you are stressed, bored, or simply following a habit th...
09/14/2026

Cravings are not always about hunger. Sometimes, you eat because you are stressed, bored, or simply following a habit that is now stored in your subconscious mind.

Hypnotherapy helps us uncover what triggers the craving and use guided mental rehearsal to practice a healthier response, making weight loss easier.

Book your consultation at www.TryHypnosisItWorks.com.

A cigarette after coffee, another while driving, and the usual one after meals. Each trigger can automatically lead to a...
09/11/2026

A cigarette after coffee, another while driving, and the usual one after meals. Each trigger can automatically lead to another cigarette.

Hypnotherapy uses focused relaxation and guided suggestions to weaken these associations and reinforce your decision to quit.

Call 813-928-9850 for a free initial phone consultation.

You tell yourself, “What if something goes wrong?” but it rarely does.This is where hypnotherapy places you in a deeply ...
09/10/2026

You tell yourself, “What if something goes wrong?” but it rarely does.

This is where hypnotherapy places you in a deeply relaxed, focused state. Guided suggestions then help interrupt anxious thinking and develop calmer responses to familiar triggers.

Begin with a consultation at www.TryHypnosisItWorks.com.

For athletes facing constant performance and crowd pressure, hypnotherapy can help:Manage performance anxietyImprove foc...
09/01/2026

For athletes facing constant performance and crowd pressure, hypnotherapy can help:

Manage performance anxiety
Improve focus under pressure
Reinforce skills through mental rehearsal
Recover mentally after setbacks
Build confidence before competition

Train your mind for the moment. Visit www.TryHypnosisItWorks.com

Racing thoughts and sleep anxiety are common triggers of insomnia, always beginning in the mind.Hypnotherapy has shown p...
08/31/2026

Racing thoughts and sleep anxiety are common triggers of insomnia, always beginning in the mind.

Hypnotherapy has shown promising results in managing these symptoms by helping you relax and change how you respond to the thoughts that keep you awake.

Restful nights are possible at www.TryHypnosisItWorks.com.

If you’re here, you know what fear has killed inside of you: your plans, dreams, driving, entering crowded spaces, or do...
08/29/2026

If you’re here, you know what fear has killed inside of you: your plans, dreams, driving, entering crowded spaces, or doing things others consider ordinary. But fear always has a trigger, somewhere hidden in you.

Through hypnotherapy, I guide you into a deeply relaxed state where we identify what triggers the fear and use guided suggestions to help you respond more calmly when that situation occurs.

Step beyond fear with www.TryHypnosisItWorks.com

Muscle tension, poor sleep, low energy, irritability, and stress can cause all this and more.Book a Reiki Therapy sessio...
08/27/2026

Muscle tension, poor sleep, low energy, irritability, and stress can cause all this and more.

Book a Reiki Therapy session. This gentle practice reduces stress, eases tension, and promotes physical and emotional relaxation.

Schedule your Reiki session at www.EssentialBalanceTampa.com.

Stress follows you home. It sits in your chest, your shoulders, and your throat. It affects the words you say, the way y...
08/25/2026

Stress follows you home. It sits in your chest, your shoulders, and your throat. It affects the words you say, the way you feel, and returns the moment you open your eyes the next day.

The tension, racing thoughts, headaches, and exhaustion do not have to become your normal. Learn to respond differently to stress through hypnotherapy.

Visit www.TryHypnosisItWorks.com and begin with a consultation.

📍 105 E Mohawk Ave, Tampa, FL 33604

Address

105 E Mohawk Avenue
Tampa, FL
33604

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

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