Pura Vida Wellness Studio

Pura Vida Wellness Studio Fostering total wellness in our community for the Body. Mind. And Soul.

Taught yoga Bright & Early this morning at my Alma Mater! The University of Toledo UToledo Engagement These are the thin...
08/30/2026

Taught yoga Bright & Early this morning at my Alma Mater! The University of Toledo UToledo Engagement

These are the things that make me happy about opening a yoga studio puravidawellness.studio

What if, for one hour, you didn’t have to figure anything out?No fixing. No planning. No doing.Just a space to lie down,...
08/28/2026

What if, for one hour, you didn’t have to figure anything out?

No fixing. No planning. No doing.

Just a space to lie down, get cozy, close your eyes, and receive. 🌙

Deep Rest: A New Moon Sound Bath is an evening of stillness, sound, and intentional rest… an opportunity to quiet some of the noise and come back to yourself.

Thursday, September 10
7:00–8:00 PM
Pura Vida Wellness Studio

Come exactly as you are. Bring a blanket, get comfortable, and let the sound carry you.

Space is limited, reserve your spot through the link in bio.

https://www.puravidawellnessstudio.com/event-details/deep-rest-a-new-moon-sound-bath?utm_campaign=a63e9fa8-4652-44d0-941e-b21d59b5d13a&utm_source=so&utm_medium=mail&cid=7dddffd2-55d2-4b2b-b387-c0d22ec0f91d

08/27/2026

My little break from work today 🎶

Sometimes my “break” looks like pulling out a tuning fork and giving myself a few minutes to reset.

With the boot attachment, you don’t just hear the frequency… you actually feel the vibration moving through your body. I used it around my head, heart, and ankles today and basically gave myself a tiny sound massage in the middle of the workday.

Sound you don’t just hear. Sound you feel. 🩵

this is the beginning of my sound healing and yoga teacher training journey....10 years ago now. OH how many phases I've...
08/26/2026

this is the beginning of my sound healing and yoga teacher training journey....10 years ago now. OH how many phases I've gone through the last 10 years. so many blessings & lessons 🌒🌓🌔🌕🌖🌗🌘

08/24/2026

What a special day at the Treehouses.

There was something so beautiful about gathering in the trees for a drum circle, sound bath, relaxation, connection, and just slowing down together.

One of my favorite parts was having my Grandma there to experience it with us.

That made the day even more meaningful.

A huge thank you to Amanda Lee , my partner in crime, and to Chris Antalek for bringing such amazing energy and leading our drum circle.

So grateful for everyone who came and made this experience what it was. 🤍

Pura Vida was present at R&B Yoga with the Self Love Movement this morning at Promenade Park… and it felt so good! 🧘🏽‍♀️...
08/22/2026

Pura Vida was present at R&B Yoga with the Self Love Movement this morning at Promenade Park… and it felt so good! 🧘🏽‍♀️🎶 Good energy, beautiful community, and a whole lot of self-love. What a way to start a Saturday! 💛

SelfLove

08/21/2026

FRIDAY = YOGA AND SOUND

Close your week with intention.

Join Erika Peters on Friday at 10:30 AM for Yoga & Sound Bowl Meditation… a calming blend of mindful movement, meditation, and restorative sound.

Give yourself one hour to breathe, reconnect, and reset before the weekend.

Friday at 10:30 AM
Yoga & Sound Bowl Meditation
🌿 Guided by Erika Peters

Reserve your space: https://www.puravidawellnessstudio.com/book-online

What does your body need on THURSDAYS??10:00 AM — Kundalini Yoga with Kristi FullerConnect breath, movement, meditation,...
08/20/2026

What does your body need on THURSDAYS??

10:00 AM — Kundalini Yoga with Kristi Fuller
Connect breath, movement, meditation, and energy.

5:30 PM — HIIT with Sara Granata
Build strength, raise your energy, and challenge yourself in a supportive setting.

7:00 PM — Restorative Yin & Sound with Amanda
Offered every other Thursday, this gentle evening practice invites deep rest and renewal.

Choose the class that meets you where you are.

Book here: https://www.puravidawellnessstudio.com/book-online

08/20/2026

My next Sound Healing Certification is coming up soon 😃

And every time I get ready to teach another one of these trainings, I’m reminded how much I genuinely LOVE sharing this work.

Sound healing has become such a huge part of my life… not just something I do or something I offer at the studio, but something that has completely changed the way I understand the body, nervous system, energy, music, vibration and healing.

And there is SO much more to it than just learning how to play a singing bowl.

In this training we really dive in.

We talk about the science of sound and vibration, the instruments, how to actually create and facilitate a sound bath, working one-on-one vs. with groups, holding space, trauma-informed practices, music theory, recording, the business side of sound healing and so much more.

But honestly, one of my favorite parts is watching everyone start to find their own relationship with sound.

You don’t have to sound like me.
You don’t have to facilitate like me.
You get to learn the tools, understand WHY we use them, practice them, experiment with them…and then figure out what sound healing looks and feels like through YOU.

If you’ve been feeling pulled toward sound healing, wanting to add it into the work you already do, or you just keep finding yourself curious about it…this might be your sign to explore it a little deeper.

My next Sound Healing Certification is coming up soon and I would absolutely love to have you there. 🤍

Message me “SOUND” and I’ll send you all the details.

Take a deep breath and escape to the trees…Join us this Sunday for a dreamy Treehouse Sound Bath, a peaceful evening of ...
08/18/2026

Take a deep breath and escape to the trees…

Join us this Sunday for a dreamy Treehouse Sound Bath, a peaceful evening of soothing vibrations, deep rest, and reconnection with nature.

Want to make the magic last a little longer? Stay the night in the treehouse and wake up surrounded by the quiet beauty of the outdoors.

Space is limited… DM us to reserve your sound bath experience and overnight stay. Amanda Lee

RestAndRestore

Address

4326 S Detroit Avenue
Toledo, OH
43614

Opening Hours

10am - 12am

Telephone

+14194641611

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