Restoration Room Tucson

07/28/2026

TONIGHT we SING with our Heart Song Circle 5:30pm- 6:45pm, and our voices and love are sent into the Universe!
No need to register, just come to 6502 E Speedway Blvd.🎶🎶💗💗

07/24/2026

Muscle acts like a sponge. When we move our bodies and challenge our muscles, they pull glucose from the bloodstream to use it for energy. When your muscles work and contract, they use up circulating glucose for energy which means your glucose is being purposeful, and not circulating endlessly in the blood stream, or being stored as excess energy in fat. ⛹

Healthy and strong muscle tissues support effective blood sugar regulation, or in simple terms, your muscles help your body manage and use up fuel more effectively.💞

This matters because during midlife, we can begin experiencing changes in blood sugar regulation at the same time we are losing muscle mass! And these changes can dramatically alter the way we feel- and not in a good way.

Learn more in our latest blog here>>>https://www.restorationroom.org/blog/muscle-one-of-the-greatest-gifts-you-can-give-your-heart

07/23/2026

🌟WELCOME PIA! 🌟 Pia says, “I have been designing and making jewelry for over 30 years. I have also had a great interest in semiprecious gemstones, their properties and frequencies. After a few years of research I combined these to create jewelry for the Astrologic Signs and Natal Charts of Customers. I have taught classes and individuals basic jewelry techniques, the use of tools and materials.

For this class we will be going over the stones, their properties and frequencies with handouts. And you'll learn basic jewelry techniques and findings used for making a bracelet that can be applied to future projects. At the completion of the class you will go home with a bracelet specific to you and stones, and handouts to remember what you learned.”

Join Pia at her Stones and Astrological Signs Bracelet Workshop on Saturday, August 22, 12:30-2:30pm at Restoration Room. Learn more and register here https://www.restorationroom.org/events/bracelets
Jewelry and Bead sales by Pia

07/23/2026

Some of us are still catching up to who we truly are. 💕

We do not become healers.
We came as healers. We are.
Some of us are still catching up to what we are.

We do not become storytellers.
We came as carriers of the stories
we and our ancestors actually lived. We are.
Some of us are still catching up to what we are.

We do not become artists. We came as artists. We are.
Some of us are still catching up to what we are.

We do not become writers.. dancers.. musicians.. helpers.. peacemakers. We came as such. We are.
Some of us are still catching up to what we are.

We do not learn to love in this sense.
We came as Love. We are Love.
Some of us are still catching up to who we truly are.
-Clarissa Pinkola Estes-

Photo: This image was created by artist Elena Kukanova

07/21/2026

🌟TESTIMONNIAL TUESDAY! 🌟"Thank you for providing us with your venue. My family and friends were very complimentary about how nice the facility was and that it was perfect for our needs. The memorial went very well and was refined by being at your facility. Thank you!" ~Sam
So much gratitude!

07/19/2026

✨ Imagine ending this week feeling more grounded, connected, and restored than when it began. 🦋

That's what these gatherings are all about. Come discover practices that nourish your well-being while building meaningful connections with an uplifting community of women. 🩷

Find more info about all of our events here: https://www.restorationroom.org/events

🌵

07/18/2026

Come Dance early and get to bed early- with us. It's HAPPY HOUR DANCE Party- tonight at 6pm with our Awesome Kimber as your host! 💃💕😁. Move your strong and healthy body with us!

07/15/2026

Let's remember something important; your heart is a muscle. 💘

In fact, it may be the hardest working muscle in your body. Day after day, year after year, beat after beat, pump after pump, without a vacation, your heart has faithfully carried you through every season of your life so far, and it will be there for a long time.💯

The heart is one muscle we don’t need to think about to contract and work for us. We are so grateful for the miraculous and awe inspiring ways the heart cares for us, with it beating on average 3-3.3 billion times by the time we’re 80 years old! W-O-W!🎉
Talk about, 'we're gonna pump you up!". 😃
Read more about your muscles in our most recent blog here>>> https://www.restorationroom.org/blog/muscle-one-of-the-greatest-gifts-you-can-give-your-heart

07/14/2026

Want to connect with other Tucson Small Businesses?🎯 Need some support, love and connection? 🎯 Join us on Thursday, July 16th at 12:30pm for our Tucson Small Business Tea- Sip, Soul, Success where you'll feel more aligned and ready to be yourself in your business.
Since we know that it's sometimes hard to commit and register- we don't mind if you just show up to 6502 E Speedway Blvd- just $10 to support the space!

07/14/2026

🌟TESTIMONIAL TUESDAY! 🌟 "This place is MAGIC! Thank you! Thank you!" ~Dina
So much gratitude! ❣