06/11/2026
π₯ INVEST IN YOUR HEALTH WITH INFRARED SAUNA THERAPY π₯
What if one relaxing wellness session could help support your heart, brain, recovery, and overall longevity?
Research from the University of Eastern Finland has found that individuals who used a sauna 4β7 times per week experienced remarkable health benefits, including:
β
63% lower risk of sudden cardiac death
β
50% lower risk of fatal cardiovascular disease
β
48% lower risk of fatal coronary heart disease
β
66% lower risk of developing dementia
β
40% lower risk of all-cause mortality
In a separate 20-year study, frequent sauna use was also associated with a significantly lower risk of dementia and Alzheimer's disease. These findings highlight the powerful impact that regular heat therapy may have on both cardiovascular and brain health.
Beyond the research, many people use infrared sauna therapy to help support:
β¨ Recovery from exercise
β¨ Muscle and joint comfort
β¨ Stress reduction and relaxation
β¨ Improved circulation
β¨ Detoxification through sweating
β¨ Overall wellness and longevity
At Frey Health Services, our full-spectrum infrared sauna provides a relaxing and convenient way to support your health.
Single Session: $30
6-Session Package: $150
Ready to experience the benefits for yourself?
π 419-504-5190
π§ [email protected]
π www.freyhealthservices.com
References: Laukkanen et al. "Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events" (JAMA Internal Medicine, 2015) and Laukkanen et al. "Sauna Bathing Is Inversely Associated With Dementia and Alzheimer's Disease" (Age and Ageing, 2017).