06/04/2026
Shoulder pain can make everyday activities feel frustrating, from getting dressed to reaching into a cabinet or lifting something overhead. đź’Ą
This exercise, called active-assisted shoulder flexion, is one of the many ways our physical therapists help patients restore mobility, improve strength, and regain confidence in movement.
The goal isn’t just to reduce pain, it’s to help you get back to doing the things you love without constantly thinking about your shoulder!
If shoulder pain is limiting your daily activities, don’t wait for it to get worse.
📞 Schedule an evaluation with our team at Back In Form and let’s find the root cause together.