Heal Your Soul Psychotherapy

08/09/2026

1 in 7 new mothers experiences postpartum depression (PPD)—yet so many suffer in silence due to stigma, shame, or simply not knowing where to turn.

Postpartum depression is a common, treatable medical condition, not a personal failure or a reflection of love for one's child. Bringing light to this issue helps break the isolation, encourages early intervention, and ensures every new parent gets the compassionate support they deserve.

If you or someone you know is struggling:

National Maternal Mental Hotline: Call or text 1-833-TLC-MAMA (1-833-852-6262) for free, confidential support 24/7.

Postpartum Support International: Call/text 1-800-944-4773 or visit postpartum.net.

Let’s check in on the new parents in our lives and normalize asking for help. You are not alone, and help is available! ❤️


Thank you, Emily Zeller, for such an important reminder! 🙏

08/09/2026

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08/09/2026

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Cleo Wade

08/09/2026

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08/03/2026

“… feedback is how we grow, how we get better at working together, and how we head off conflict before it festers.” ~ Simon Sinek

07/22/2026

07/09/2026

If you are ready to take that next step, I am here to hold that space for you. Reach out today and call to schedule a virtual session—let's take the first step together! ✨📞✨

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06/27/2026

06/24/2026

https://www.tiktok.com/t/ZP8sEj4Ga/