VIDA

VIDA live 🖤 work 👟 play 🥂
locations in
📍 Ballston, VA
📍 Reston Station, VA
📍 City Vista, DC
📍 Logan Circle, DC
📍 U Street, DC
📍 The Yards, DC
(1151)

Our largest location conveniently located in the U Street corridor just south of Adams Morgan.

05/11/2026

the math is mathing 🙂‍↕️

smoothies must be purchased at the same time on the same day*… and yes, there’s a member appreciation day tomorrow! 🥤

(*offer not available at Reston Station)

05/08/2026

did you know zumba can increase endorphins and lower cortisol (your stress hormone). that post-class mood shift? it’s real, and backed by science.

Mental Health Awareness Month is your reminder to find what helps you reset. try a class and see for yourself!

05/06/2026

Your mental health journey is your own, and so is your movement. Whether you're lifting heavy, flowing through a yoga sequence, taking a walk, or just showing up for a group class because you needed to be around people today... it all counts. 💙
May is Mental Health Awareness Month and we believe one of the most powerful things you can do for your mind is move your body, in whatever way feels right for you.
What's your go-to move when you need a mental reset? Drop it below. 👇

05/04/2026

.klagholz as Miranda Priestly thrills us 🙂‍↕️🥰

05/04/2026

Pilates for your body 🤝 Pilates for your mind 🤍

In honor of National Pilates Month + Mental Health Awareness Month, Dona shares how Pilates helps you reconnect both body and mind.

Catch her at VIDA Yards and stay tuned all month long for more content, special events, and extra support ✨

May = Mental Health Awareness Month… aka your reminder that feeling good > just looking good.At VIDA, we train for both!...
05/01/2026

May = Mental Health Awareness Month… aka your reminder that feeling good > just looking good.

At VIDA, we train for both! Stronger body. Clearer mind. Better energy, every day.

From high-energy classes to slow, intentional recovery, this is your space to reset, release, and show up as your best self. 💚

Start your reset. Experience VIDA.

https://vidafitness.com/schedule-a-visit/

04/29/2026

The Smith Machine is having a moment, and Bakari at Yards is showing you exactly why.

From progressive overload techniques to exercises you probably haven't tried, he's breaking down everything you need to move better, lift smarter, and build real strength.

Also, last days of our PT & recovery promo! Commit to 12+ sessions this April and earn a complimentary Cryo or Red Light Therapy session at Bang Salon & Aura spa. 🌞❄️

https://vidafitness.com/buy-pt-get-free-recovery/

04/21/2026

we love you bestie, but please show up to class on time 🥲

browse class schedules at vidafitness.com. then block your calendar!

04/17/2026

We’re celebrating 20 years with 20 Year Challenges….and Maria’s got one for you!

Show up at t VIDA Reston Station this Monday, 4/20 at 5pm and give it everything you’ve got on the SkiErg. The top distance walks away with an exclusive prize! 🏆

No experience needed, just vibes and effort! 60 seconds… how hard could it be? 👀😅

Members: just show up ✅
Guests: RSVP at https://vidafitness.com/skierg-competition

Hot take: your workouts hit different when you actually have a plan.Personal training = no guesswork, real accountabilit...
04/13/2026

Hot take: your workouts hit different when you actually have a plan.

Personal training = no guesswork, real accountability, and results you can see (and feel) heading into summer. Stronger, more confident, and not wandering around the gym wondering what’s next.

Take our quiz and get matched with a trainer that fits your vibe! Plus, when you grab a 12+ pack of PT, you get free recovery so you can go hard and bounce right back.

It takes less than two minutes to find your perfect trainer. Find yours today. vidafitness.com/find-your-fit-pt-quiz

Address

1612 U Street NW
Washington D.C., DC
20009

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+12029392577

Website

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