10/14/2026
All Levels Flow for Larger Bodies
This 60-minute, all-levels yoga class is designed specifically for people in larger bodies to practice and flow together. Students can expect a steady build up as you progress through a flowing sequence taught by an instructor who understands and respects the anatomy of larger bodies. The class offers guidance on modifications that create physical space for belly, chest, and thighs, using probs as tools for stability and comfort. Just like any All Levels class at Yoga Heights, you can expect the chance to level up or ground down depending on how you're feeling, all while surrounded by a supportive group environment centered around shared experiences and the joy of movement.
