10/08/2026
Join Tara on Thursday evenings!
Register at circleyoga.com
Asana Lab
5:30 - 6:45 PM ET
In-Person or Livestream
Asana Lab is a deep-dive practice where mind meets movement with biomechanics and experiential anatomy for students who want to slow down, get nerdy, and really understand what’s happening in yoga poses.
Restorative Yoga
7:00 - 8:00 PM ET
In-Person or Livestream Asana Lab
Blankets and bolsters and sandbags, oh my! Restorative yoga is a soothing, meditative, where poses are supported by props and held for several minutes to encourage release of tension and deeper levels of relaxation.