EK Physical Therapy

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EK Physical Therapy Offering in person and virtual treatment options.

Private physical therapy office in Washington, Iowa specializing in general orthopedic needs and women's health (pelvic floor dysfunction, birth prep + postpartum recovery).

Rounding out   with a very unique and unforgettable opportunity! I was fortunate to be able to provide physical therapy ...
10/30/2026

Rounding out with a very unique and unforgettable opportunity!

I was fortunate to be able to provide physical therapy services to several of the Alvin Ailey II dancers leading up to their final performances of their fall tour in Fairfield, IA. I gained a little more insight into the professional dance world, and a ton more appreciation for the work they put in. They are amazing individuals and I am honored to have had this experience!

A side note about physical therapy: There can be a lot of burnout in this profession, but this experience really showcases one of the beautiful aspects of physical therapy and the many fields that you can work in. The variety of work can really be endless in this field if you’re willing to learn something new, and say “yes” to the random opportunities that may present!
(Thank goodness for voicemail because I would not have answered that call from New York 😆)

If you ever have a chance to watch Alvin Ailey II perform, please take advantage of it! 💛

Thursday is going to be good! 🦵🔥See you then!
10/26/2026

Thursday is going to be good! 🦵🔥
See you then!

Sometimes part of the “holistic care” in physical therapy just looks like holding a sweet, three-week-old bundle of joy!...
10/24/2026

Sometimes part of the “holistic care” in physical therapy just looks like holding a sweet, three-week-old bundle of joy! We don’t just care for your recovery; we care for your family… Also grateful for these unexpected hallway cuddles. 💛

SupportSystem

Do you know what’s NOT as scary as you may think?! Pelvic Floor Physical Therapy … especially if it can improve or elimi...
10/19/2026

Do you know what’s NOT as scary as you may think?!

Pelvic Floor Physical Therapy … especially if it can improve or eliminate all of the scary things above!

Your pelvic health matters, and it impacts your confidence, comfort, and quality of life! If you’re living in fear of leaking, pain, or just not moving or living the way you’d like, talk to me!

10/06/2026

Because postpartum life is already full enough… having a few simple comfort items on hand can make those “what do I do now?” moments a little easier. 🤍

🌿 Baby Decongestant Salve
A soothing aromatic salve for those stuffy-nose days when baby needs a little extra comfort.

🤍 Baby Tummy Oil
A gentle massage oil for those gassy, unsettled tummy moments. Perfect for a little calming belly massage.

🍋 Baby Immune Support
A diluted essential-oil blend designed to complement your little one’s everyday wellness routine.

☁️ Baby Powder
A soft, gentle option to help keep baby’s delicate skin feeling fresh and dry.

And a little reminder from your pelvic health PT:
Taking care of your baby is important—but so is taking care of YOU! Your body is recovering, your hormones are shifting, sleep is lacking…Give yourself the same care and grace you give your little one. 🫶

📍Pregnancy + postpartum support is part of what we do at EK Physical Therapy.

10/04/2026

Built a business, but gained a family. 🤍
Behind the scenes at Lux Suites, we are each other’s biggest cheerleaders, listening ears, and unpaid therapists. I wouldn’t want to do work life without these ladies!

Lots of exciting stuff right there!
09/24/2026

Lots of exciting stuff right there!

Tomorrow! One day only! It’s my birthday! 🎉 🎈Join us at 8:30 for a fun, birthday-themed, full body workout! 😇All drop in...
09/21/2026

Tomorrow! One day only! It’s my birthday! 🎉

🎈Join us at 8:30 for a fun, birthday-themed, full body workout!

😇All drop in class admission Tuesday AND Thursday are by donation and will go to Stairway to the Stars Dance Angel fund to help dancers in need! This has helped with dancer tuition, replacement of costumes after a house fire, and many other things!

Come and celebrate with me and support little dancers in need! 🎉

🪴Rowe Casa products currently in stock but running low! Taking order requests until Friday! Current requests:🌱Kids shamp...
09/08/2026

🪴Rowe Casa products currently in stock but running low! Taking order requests until Friday!

Current requests:
🌱Kids shampoo and body wash
🌱Adult body wash
🌱Baby tummy oil
🌱Mama’s ni**le balm
🌱Elderberry immune support
🌱Deodorant and body spray
🌱Magnesium gel
🌱Lash serum

Let me know if you’d like to get in on this order!
https://www.rowecasaorganics.com

🚨 PSA: If “Don’t make me laugh, I’ll pee” is part of your vocabulary…we should talk. Leaking when you sneeze?Crossing yo...
09/05/2026

🚨 PSA: If “Don’t make me laugh, I’ll pee” is part of your vocabulary…we should talk.

Leaking when you sneeze?
Crossing your legs before you cough?
Planning your entire day around where the nearest bathroom is?
Doing the “I’m totally fine” walk after jumping on the trampoline? 👀

You’re not alone—and you’re definitely not “just getting older.”

Urinary incontinence is common, but common does NOT mean you have to live with it.

💪 Pelvic floor physical therapy can help!

Your pelvic floor muscles are part of a bigger system that works together to support your bladder, bowel, and pelvic organs. Pelvic floor therapy can help you:

✨ Improve pelvic floor strength and coordination
✨ Learn how to manage pressure during coughing, sneezing, lifting, and exercise
✨ Improve bladder habits and control
✨ Reduce leaking during workouts and everyday activities
✨ Understand whether you actually need to “Kegel”…or if your pelvic floor needs something completely different!

Because sometimes the answer isn’t “do more Kegels.”
Sometimes your pelvic floor is already working overtime. 🙃

You deserve to laugh, run, jump, sneeze, lift, and live without constantly wondering if your bladder is going to betray you.

If leaking is affecting your confidence, workouts, social life, or daily activities, pelvic floor PT may be a great place to start.

💗 Ready to stop letting your bladder call the shots?

📲 Reach out to EK Physical Therapy and let’s talk pelvic health.

BladderHealth StopTheLeak EKPhysicalTherapy

Address

110 W Main Street, Ste 4
Washington, IA
52353

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