Emily Wing, LICSW

Emily Wing, LICSW Extensive experience with adults and parents struggling with anxiety, depression, stress

When motherhood feels overwhelming, you don’t have to wait until you’re struggling to reach out. 🤍The ongoing Lindsay Cl...
08/26/2026

When motherhood feels overwhelming, you don’t have to wait until you’re struggling to reach out. 🤍

The ongoing Lindsay Clancy case in Massachusetts has brought heartbreaking attention to the seriousness of perinatal mental health—and to how important it is to recognize when a new or expectant parent needs support. The circumstances of this case are extraordinarily tragic and complex, and postpartum psychosis is a rare psychiatric emergency. Most parents experiencing postpartum mental health challenges will never become dangerous to themselves or others.

But the case is a difficult reminder that mental health symptoms during pregnancy and postpartum deserve to be taken seriously, without shame or judgment.

As a therapist specializing in perinatal and maternal mental health, I often encourage clients to consider starting therapy during pregnancy—even if they aren't currently experiencing significant symptoms.
One of the things I’ve found especially helpful for my clients is establishing a trusted therapeutic relationship before baby arrives. Then, when the postpartum period brings sleep deprivation, hormonal changes, shifting relationships, new responsibilities, and unexpected emotions, they already have someone they know and trust to turn to. They don't have to navigate the often stressful process of finding a therapist while simultaneously adjusting to life with a newborn.

I also offer Prenatal Couples Support Sessions, designed to help moms and their partners prepare emotionally and mentally for the transition to parenthood. We can talk about communication, expectations, changes in your relationship, division of responsibilities, support systems, and the many emotional changes that can come with becoming parents.

You don't need to be in crisis to ask for help. Therapy can be preventative support, too.

I currently have openings for in-person and virtual therapy in Massachusetts, including my private practice in Holliston, MA.
If you’re pregnant, newly postpartum, or preparing to become parents and would like support, I’d be happy to connect.

🌿 Learn more:

Are you struggling with issues related to anxiety, depression or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a licensed Therapist in the greater Boston area, and I’d love to help you on your journe...

✨️Booking for September(some availability in August)✨️Life can feel overwhelming at times, and having the right support ...
08/11/2026

✨️Booking for September(some availability in August)✨️

Life can feel overwhelming at times, and having the right support can make all the difference. I currently have a few daytime openings available for individual therapy sessions (MA residents), parenting support sessions or prenatal couples support sessions, somatic trauma informed breathwork, movement and tapping sessions (can provide these to anyone anywhere).

As a therapist with over 16 years of experience—and a mom of two school-aged kiddos myself—I understand the many demands that come with balancing life's responsibilities, relationships, parenting, and personal well-being.

I specialize in perinatal mental health, supporting individuals through pregnancy, postpartum, and the many transitions that come with parenthood. I am also a Reiki practitioner and take a holistic approach to healing and wellness.

I'm excited to share that I recently completed additional training in Breathwork, Movement, and Tapping (EFT). These powerful mind-body techniques can help regulate the nervous system, reduce stress and anxiety, and support emotional healing. I will be incorporating them into therapy sessions when appropriate, and they are also available as standalone support sessions.

If you've been thinking about reaching out for support, now may be the perfect time. Feel free to message me or contact me via email [email protected] to learn more or schedule a free 15 min consultation.

Emilywinglicsw.com

💛 You don't have to navigate life's challenges alone.

Are you struggling with issues related to anxiety, depression or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a licensed Therapist in the greater Boston area, and I’d love to help you on your journe...

Have you been feeling stressed, overwhelmed, or disconnected from yourself?Join me for an Introduction to Breathwork, Mo...
06/29/2026

Have you been feeling stressed, overwhelmed, or disconnected from yourself?

Join me for an Introduction to Breathwork, Movement & Tapping (EFT)—a gentle, beginner-friendly experience designed to help you release stress, reconnect with your body, and cultivate a greater sense of calm.

During this session, you'll:
✨ Learn simple breathwork techniques to calm your nervous system
✨ Experience gentle movement to release tension and increase energy
✨ Be introduced to Emotional Freedom Techniques (EFT/Tapping) to help reduce stress and emotional overwhelm
✨ Leave feeling more grounded, centered, and empowered with tools you can use anytime

No experience is necessary—just come as you are. This is a welcoming space to explore practices that support your mental, emotional, and physical well-being.

📅 Date: Wednesday, July 1st
🕒 Time: 12:00-1:00 pm
📍 Location: virtual
💲 Cost: $45/person (bring a friend and each get $5 off!)

Space is limited, so reserve your spot today!

Comment "BREATHE" below or email me at [email protected] to sign up. I'd love to have you join us. 💙

05/29/2026
05/22/2026

Your vagus nerve is constantly listening: It serves as a vital communication pathway between the brain and body—helping regulate heart rate, digestion, inflammation, stress responses, emotional regulation, and our capacity for connection.

The vagus nerve isn’t just about physiology. It’s deeply connected to how we experience safety, belonging, and relationship. Through the lens of Polyvagal Theory, we begin to understand that our nervous systems are always asking one essential question: “Am I safe enough to connect?”

This diagram offers a glimpse into the remarkable reach of the vagus nerve throughout the body—and why understanding it can transform the way we think about health, healing, and human behavior.

✨ Explore more at polyvagal.org/vagusnerve --where you learn directly from Stephen Porges and trusted experts in Polyvagal Theory and the vagus nerve.

05/11/2026
05/08/2026

You deserve a space where you can show up fully as yourself ❤️🧡💛💚💙💜

PSI’s Q***r & Trans Parent Support Group is expanding to offer even more connection and care and now meeting every Wednesday and the second Sunday of each month! The first additional session is being held May 10.

This group is a safe, affirming space for q***r and trans parents to share, be heard, and find community with others who get it.

✨ Always free
✨ Completely virtual
✨ Confidential and facilitated by trained leaders

This group is open to all members of the LGBTQIA+ community who are expecting, adopting, and/or parenting from pregnancy to four years postpartum.

🔗 Register at https://loom.ly/RK2bbOc

We’re here for you, exactly as you are.

05/06/2026

Address

360 Woodland Street
Westford, MA
01746

Opening Hours

Tuesday 9am - 12pm
Wednesday 9am - 12pm
Thursday 9am - 12pm

Telephone

+19785787825

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