Shared Purpose Health

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Shared Purpose Health Mental health services that incorporates psychopharmacology with collaboration and healthy lifestyle

November 1st is daylight savings and we will "fall back" an hour. This means it will be darker earlier in the afternoon....
10/28/2026

November 1st is daylight savings and we will "fall back" an hour. This means it will be darker earlier in the afternoon.
This impacts many as far as sleep cycle and mood. Here are some solutions that may help with the new time change:

- Light Therapy with a Light Box - https://chrisaikenmd.com/lighttherapy/
- Some options for Light Therapy Boxes from Amazon - https://www.amazon.com/s?k=light+therapy+box&ref=nb_sb_noss

OR...

Check out Light Therapy Glasses, they go where you go! Some choices from Amazon - https://www.amazon.com/s?k=light+therapy+glasses&crid=3AD518LEGUQOI&sprefix=light+therapy+glasses%2Caps%2C188&ref=nb_sb_noss_1

Light therapy boxes for wellness routines with brightness levels and timer settings.

10/21/2026

Change starts with you!!
Inspired by Michael Jackson’s Man in the Mirror.

10/01/2026

Life often can be hard. Why not “Handle hard better”?
- Kara Lawson, Duke Women’s Basketball Head Coach.

Change is in our control, pretty exciting. AI can be helpful to create a gluten free menu for the week.
08/31/2026

Change is in our control, pretty exciting. AI can be helpful to create a gluten free menu for the week.

Podcast Episode · The Dr. Hyman Show · August 31 · 48m

Healthy lifestyle habits can have so many benefits. Take a listen to this informative podcast.
07/27/2026

Healthy lifestyle habits can have so many benefits. Take a listen to this informative podcast.

Podcast Episode · The Dr. Hyman Show · July 20 · 17m

07/22/2026

Make the change, be the change, don’t wait for change to happen.

Our digital business card:
07/02/2026

Our digital business card:

Psychiatric & Family Nurse Practitioner @ Shared Purpose

06/16/2026
05/22/2026

As we enter summer, many patients have plans to “reset” in order to improve their physical and mental wellbeing.
One option is to limit negative exposures and increase positive ones. Get outside, walk, listen to music.
Also, there is a way to reset your social media exposure. On Instagram, goto your profile icon (bottom right), goto the three horizontal lines (top right), scroll down, go to “content preferences“, then make adjustments to algorithm, sensitive content, politics, etc.
I chose to increase puppy videos!!
Have a great holiday weekend!! 🇺🇸

Address

1954 Howell Branch Road, Suite 106
Winter Park, FL
32792

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+14079176015

Website

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