Diabetes Care Centurion

Diabetes Care Centurion Multidisciplinary Diabetes Centre with an individualized approach by specialised medical staff.

Part of Discovery Health’s DCC network (Diabetes Care Coordination). A dedicated multidisciplinary diabetic team consisting of GP Diabetologists, a lifestyle coach, a diabetes educator, a podiatrist, a biokineticist, dieticians, ophthalmologists, etc.

FROM PATIENT TO INNOVATORMelissa became involved in diabetes technology, advocacy and research, focusing on tools that c...
17/08/2026

FROM PATIENT TO INNOVATOR

Melissa became involved in diabetes technology, advocacy and research, focusing on tools that can help people living with Type 1 diabetes manage their condition more effectively.

Melissa has also contributed to work highlighting the importance of integrating mental health and diabetes care — recognising that living with diabetes affects much more than glucose levels.

Her more recent work has focused on helping people understand and use CGM information through structured education and digital tools.


Elizabeth Hughes — The young woman who became a symbol of hopeElizabeth Hughes wasn't a scientist or doctor. She was a y...
14/08/2026

Elizabeth Hughes — The young woman who became a symbol of hope

Elizabeth Hughes wasn't a scientist or doctor. She was a young girl diagnosed with type 1 diabetes at a time when the disease was essentially a death sentence.

In 1922, when she was 14, Elizabeth travelled to Toronto and became one of the first people to receive insulin treatment. She responded dramatically and went on to live for decades after her diagnosis.

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Whether you’re living with diabetes, supporting someone who is, or simply taking steps towards a healthier future, REMEM...
09/08/2026

Whether you’re living with diabetes, supporting someone who is, or simply taking steps towards a healthier future,

REMEMBER: Your health deserves your attention, your body deserves your care and your dreams are still worth chasing.

Today, celebrate the woman you are — strong, resilient, courageous and capable.

The weekend is the perfect opportunity to invest in your health. You don't need a gym membership or hours of free time—j...
07/08/2026

The weekend is the perfect opportunity to invest in your health. You don't need a gym membership or hours of free time—just a commitment to move your body.

Whether it's a morning walk, a bike ride with the family, gardening, dancing in the living room, or exploring your favourite park, every step counts. , ,

Celebrating woman who made a real difference:Living with Type 1 diabetes herself, Bridget has dedicated her career to br...
03/08/2026

Celebrating woman who made a real difference:

Living with Type 1 diabetes herself, Bridget has dedicated her career to breaking the stigma surrounding diabetes through education, storytelling, and community support. As co-founder of the Blue Circle Diabetes Foundation, she has worked tirelessly to improve diabetes awareness and access to care across South Africa.

Get active this weekend, remember to stretch before and after exercising or walking
31/07/2026

Get active this weekend, remember to stretch before and after exercising or walking

Before and after exercise: Dynamic stretchingBefore you walk or exercise, focus on dynamic stretches—gentle movements th...
28/07/2026

Before and after exercise: Dynamic stretching

Before you walk or exercise, focus on dynamic stretches—gentle movements that take your joints and muscles through their range of motion.

Benefits include:

Increases blood flow to your muscles.
Raises your body temperature, preparing your body for activity.
Improves joint mobility and flexibility.
Activates the muscles you'll be using.
Can improve balance, coordination, and walking efficiency.
Helps you feel physically and mentally ready to exercise.

STAY ACTIVEFun way of comparing common snacks with the number of steps needed to burn their calories.
23/07/2026

STAY ACTIVE
Fun way of comparing common snacks
with the number of steps needed to burn their calories.

He has described receiving the diagnosis as a wake-up call that prompted him to prioritize his health—not just for himse...
20/07/2026

He has described receiving the diagnosis as a wake-up call that prompted him to prioritize his health—not just for himself, but for his family.

Making lifestyle changes

Rather than looking for a quick fix, Billy focused on building healthier daily habits. His approach included:

• Eating a more balanced diet with better portion control.
• Becoming more physically active.
• Working closely with his healthcare team.
• Monitoring his blood glucose regularly.
• Staying consistent rather than striving for perfection.

He has repeatedly emphasized that managing diabetes is an ongoing journey, not a one-time event.

Yes, it's possible to have diabetic retinopathy without being diagnosed with diabetes. Diabetic retinopathy is a complic...
16/07/2026

Yes, it's possible to have diabetic retinopathy without being diagnosed with diabetes. Diabetic retinopathy is a complication of diabetes that primarily affects the eyes.

Protect your sight:
✅ Have regular comprehensive eye exams.
✅ Know your blood sugar numbers.
✅ Don't wait for symptoms—early detection saves vision.

Address

1004 Saxby Avenue, Eldoraigne Ext 1, (Unit 4 And 5)
Centurion
0157

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 14:00

Telephone

+27126647831

Website

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