Chiropractic on Winston

Chiropractic on Winston Your Community Chiropractor in Melrose Park.

11/09/2026

So, what does your posture tell you about your nervous system? 🧠✨

Listen to Dr Loukia! 👀

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🤫 THE SECRET IS OUT! 🎉We’re so excited to introduce the newest member of the Chiropractic on Winston team — Michelle! 🥳👐...
07/09/2026

🤫 THE SECRET IS OUT! 🎉

We’re so excited to introduce the newest member of the Chiropractic on Winston team — Michelle! 🥳👐

Michelle will be joining us Wednesday mornings and Friday afternoons, bringing her passion for helping people move, feel and function at their best. 🤍

We can’t wait for you to meet her and welcome her into our clinic family!

📅 Appointments are now available

Welcome to the team, Michelle! 🫶

04/09/2026

“Mum, can I have your phone?” 📱😂

Screens are easy, but little brains are built for movement, imagination, exploration and play. 🧠✨

At Chiropractic on Winston, we look beyond the spine — we’re interested in how your child’s brain, nervous system and body are developing together. 🤍

Put the phone down, get on the floor and PLAY! 🧩💛

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31/08/2026

✨ Tummy time = learning through play!

Our Tummy Time Workshop is all about helping your little one build new skills, explore different positions and feel more confident during tummy time — with one-on-one support from a chiropractor to guide you along the way. 💛

📅 Thursday 11th September | 11am
⚠️ Only 2 spots left!

Come along, learn some new tricks and make tummy time a little easier for both you and bub. 🐻

DM us or book your spot today!

🤫 We’ve been keeping a little secret… but not for much longer!!Something exciting is coming, and we can’t wait to share ...
29/08/2026

🤫 We’ve been keeping a little secret… but not for much longer!!

Something exciting is coming, and we can’t wait to share it with you. ✨👀

Stay tuned… the secret is almost out! ❤️‍🔥

22/08/2026

🔥 SEAL JACKS | DYNAMIC WARM-UP 🔥

Looking for a great whole-body warm-up? Try Seal Jacks! 🦭

Similar to a star jump, but instead of taking your arms overhead, keep them straight out in front at shoulder height. Open your arms wide, then bring them together horizontally like a clapping seal! 👏

💪 Upper body:
• Anterior shoulders
• Chest (pectorals)
• Upper-back stabilisers

🦵 Lower body:
• Calves
• Quadriceps
• Hamstrings
• Glutes

✨ Why dynamic stretching?
Dynamic movements help:
• Increase blood flow & muscle temperature
• Improve joint range of motion
• Prepare your muscles for exercise

👣 Technique tip: Land softly on the balls of your feet and keep the movement controlled, smooth and continuous.

⏱️ Aim for 30 seconds–1 minute.

A simple, effective whole-body warm-up to get you ready to move! 💥

This exercise helps with functional movements in sports.

Why not give it a go!!!

17/08/2026

Your appointments are about so much more than your spine.

Our conversations don’t start and end with your symptoms. We take the time to understand what’s happening in your life because your health is influenced by so much more than how you’re feeling physically.

We celebrate your wins, support you through the challenging seasons, and value the relationships we build with every patient.

You’re never just another appointment—you’re part of our community. 💛

14/08/2026

Noticed a flat spot on your baby’s head?

Plagiocephaly is common, especially while a baby’s skull is still soft and developing. But we don’t just look at the shape of the head.

We also check how your baby moves, turns their head, feeds and develops.

If you’ve noticed a flat spot or a preference to look one way, come in and let us have a look.

Happy Birthday, Phil! 🥳From keeping the clinic running smoothly to looking after our patients with care (and keeping the...
06/08/2026

Happy Birthday, Phil! 🥳

From keeping the clinic running smoothly to looking after our patients with care (and keeping the team laughing along the way), we’re lucky to have you leading the way.

Wishing you a fantastic birthday and an amazing year ahead. We hope today is filled with great food, plenty of cake, and a well-deserved celebration! 🎂🎈

Help us wish Phil a very Happy Birthday in the comments! 🎉💙

Adelaide

03/08/2026

Dynamic stretches with Dr Bronte 💪

Get your body moving with this quick dynamic stretch to improve mobility and help you move with ease.

Save this one for later and give it a try! ✨

Wellness

Address

92 Winston Avenue Melrose Park
Adelaide, SA
5039

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 1pm

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