The Physio Society

Home
Australia
Adelaide, SA
The Physio Society

11/08/2026

Weight Training • Strength Has No Age Limit

Weight training is one of the best ways to stay strong, mobile, and independent as you age. It helps to boost bone density, improve balance and coordination, build muscle strength and enhance overall quality of life.

At The Physio Society, we’re here to guide you safely through tailored weight-training programs designed for all ages and fitness levels. Whether you're just starting or looking to refine your routine, we’ve got your back (and your knees, hips, and shoulders too).

10/08/2026

Pelvic Health Physiotherapy • It’s more than just the pelvic floor, it’s about understanding the whole picture of your health, movement, and lifestyle. This Women's Health Week we want to highlight the importance of Pelvic Health throughout all life stages.

At The Physio Society, our pelvic health assessments are private, supportive, and completely tailored to you. Whether you're navigating pain, leakage, prolapse, pregnancy, postpartum recovery, or just want to better understand your pelvic health, we're here to help.

Book in with physiotherapists Georgia Lovelock or Lauren Bendo for a specialised pelvic health assessment. Bookings available online

05/08/2026

Form First • Pilates with Purpose
In our Clinical Exercise Classes, it’s not about how many reps you do - it’s about how you do them. At The Society, we focus on form, alignment, and control to make sure every movement is safe, effective, and tailored to your body. Quality over quantity, always.

02/08/2026

Step up to Breast Cancer • National Breast Cancer Foundation (NBCF)

This August, The Physio Society is joining the National Breast Cancer Foundation’s Step up to Breast Cancer.

The challenge is simple: • Walk or run 56km throughout August
• Raise funds for life-saving breast cancer research • Improve your own health and wellbeing along the way

Why 56km? Because 56 Australians are diagnosed with breast cancer every day. A cause dear to our hearts and community. Join our team or support by donating. Link is in our bio.

30/07/2026

Clinical Exercise Pilates • Discover the benefits of our small group Clinical Exercise Pilates classes, designed to support your specific goals and needs. You will follow an individualised program tailored by our expert physiotherapists, ensuring a safe, effective, and results-driven movement.

With a focus on control, strength, and rehabilitation, our sessions offer a personalised approach in a supportive environment. Experience the difference and book your session today

28/07/2026

Physiotherapy • Helping you move better, feel stronger, and get back to doing what you love. Whether you're recovering from injury or optimising performance, our expert team is here to guide you every step of the way.

26/07/2026

Physiotherapy • At The Physio Society, we prioritise a hands-on, evidence-based approach to physiotherapy. With thorough assessment and accurate diagnosis, we identify the underlying cause of your concern and develop a personalised rehabilitation plan to get you back doing what you love and performing at the highest level.

Whether you're recovering from injury, managing ongoing pain, or working toward peak performance, our team is here to support you at every stage of your journey.

22/07/2026

Assessment • At The Physio Society, our physiotherapy assessments are designed to look not only into your current symptoms, but the underlying factors that may be contributing to them.

We take the time to understand your history and goals, assess movement, strength and biomechanics, identify contributing factors and create a clear, tailored treatment plan.

Whether you’re dealing with pain, injury, or simply not moving at your best, we’re here to help guide your recovery with evidence-based care and individualised support.

Address

211 Unley Road, Malvern
Adelaide, SA
5061

Website

http://thephysiosociety.com.au/

Alerts

Be the first to know and let us send you an email when The Physio Society posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Adelaide?