Jeeva Yoga Studio

Jeeva Yoga Studio Jeeva means life. At Jeeva Yoga Studio we share the self-affirming practices of yoga and meditation

11/05/2026

A small moment to notice.

In this short practice, Stacey guides us through breath, attention, and the quiet but constant voice in the mind. The one narrating, judging, planning, replaying.

So much of yoga happens beyond shapes and stretches. It is learning to recognise our patterns, our reactions, and the ways we relate to ourselves.

Our upcoming workshop explores exactly this relationship between body, mind, nervous system and awareness — through movement, reflection and practical tools grounded in both yoga and psychology.

Only a few spots remain for:
Off the Mat
Friday 16 May
2–4.30pm at Jeeva

With myself and Stacey — Clinical Psychologist and yoga teacher.

$85 | Book via the link in bio

Easter Weekend Closure Dates.We are taking a little break over the Easter weekend for a little refresh.Studio will be cl...
27/03/2026

Easter Weekend Closure Dates.

We are taking a little break over the Easter weekend for a little refresh.

Studio will be closed Friday, Saturday and Sunday and open for a limited run of classes on Monday. Make sure to book into those as they will be busy.

Five incredible years.Little snippets of Jeeva over the years, and the people who have supported it. I have so many more...
07/03/2026

Five incredible years.

Little snippets of Jeeva over the years, and the people who have supported it. I have so many more photos, but trying to sift through 5,647 pictures of the puppies is proving very distracting.

Thank you to all the wonderful people who have walked through the doors, rolled out a mat, and shared a practice here.

It also happens to be International Women’s Day today, but at Jeeva we celebrate everyone who walks into the space.

We welcome Alison to the Jeeva Yoga teaching team. Here is a little more about her in her words:I did a bit of Yoga grow...
09/02/2026

We welcome Alison to the Jeeva Yoga teaching team. Here is a little more about her in her words:

I did a bit of Yoga growing up, but really started practicing when I began working at my Mum's yoga studio. I trained as a Ta***ic Hatha Yoga teacher where a deep passion and connection to yoga formed, and my practice developed from there.

I have been teaching for 4 years now and am always seeking to expand my knowledge, so I more recently became a Holistic Counsellor, enabling me to bring these teachings into a therapeutic space. My classes are rooted in ancient philosophy, traditional teachings and somatic healing, I hope to deepen your awareness and connection to your Self through my classes, with intentional sequences that guide you inward to remember who you truly are.

Alison will be teaching Unwind and Restore Tuesdays at 4.30pm.

With gratitude for Baillie.A calm, grounding teacher whose classes will be missed.We wish her all the best for her next ...
08/02/2026

With gratitude for Baillie.
A calm, grounding teacher whose classes will be missed.
We wish her all the best for her next chapter overseas.

Final class this Wednesday make sure you book in!

This class is about slowing things down enough to understand what’s actually happening.By focusing on one joint or movem...
12/01/2026

This class is about slowing things down enough to understand what’s actually happening.

By focusing on one joint or movement at a time, we notice patterns — where we work too hard, where we avoid, and how movement can be shared more evenly.

This is an 8-week progressive block.We repeat key movements, build gradually, and allow the body time to adapt. Strength...
06/01/2026

This is an 8-week progressive block.

We repeat key movements, build gradually, and allow the body time to adapt. Strength here is used to support mobility, joint health and long-term practice — not to exhaust or perform.

If you’ve felt unsure where strength fits into yoga, this is a good place to begin.

Starts tonight at 6pm.

Address

188b Grange Road
Adelaide, SA
5025

Opening Hours

Monday 6am - 7am
9:30am - 10:30am
Tuesday 6am - 7am
9:30am - 10:30am
Wednesday 6am - 7am
9:30am - 10:30am
Thursday 6am - 7am
9:30am - 10:30am
Friday 6am - 7am
9:30am - 10:30am
Saturday 8am - 9:15am
9:30am - 10:30am
Sunday 8am - 9:15am
9:30am - 11am

Website

Alerts

Be the first to know and let us send you an email when Jeeva Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jeeva Yoga Studio:

Shortcuts

Share

Category