Soul Movement Studio

04/09/2026

Located Para Hills West. This lovely young lady is now our resident Naturapath. She’s fresh out of college so has all the latest knowledge to be able to help you. She’s fresh specialises is digestive issues, skin conditions, sleep, nervous system regulation among other things. Go to her website to book an appointment ☺️

Maddy! Now a fully qualified Naturopath😊
Not only is she a wealth of knowledge, she's such an amazing and kind person! If you're in need of a Naturopath, Maddy would love to help you! Yes, she still works here at Chieras!! But if you would like to meet Maddy as your new Naturopath you can find her services at https://mbnaturopathy.com .
She's just starting out and would love your support 👏👏👏

04/09/2026

FATHER’S DAY WEEK AT SOUL

This Father’s Day, we’re celebrating the men who mean the most to us.

So from Sunday until the following Saturday, every Soul member is invited to bring along one of their favourite men to a class for FREE!

Your dad, father figure, grandad, partner, son, son-in-law, brother, best mate… whoever he is, if he’s special to you, we’d love to welcome him to Soul.

Choose any class from Sunday through to the following Saturday and share a little bit of Soul with one of your favourite humans.

We can’t wait to see you both at Soul Movement Studio 💗🙏

02/09/2026

Is there anything our amazing studio owner Melissa Leigh-Cox can’t do!!

Not only is a she a phenomenal business owner, personal trainer, Pilates instructor, group fitness guru & yoga teacher… she is also a qualified massage therapist!

If you like giving gifts that support a local business, drop past the studio to pick up a massage voucher from Melissa Leigh-Cox Vitality Massage & Skin Therapy & give dad the gift of relaxation 💗🙏

01/09/2026

It’s new month and a new season so it’s a great time to refocus & think about our health goals!

For the month of September our theme is “Stronger Together” because we believe when we exercise with friends it improves our motivation, boosts performance & strengthens our mental health!

So as a special gift to our members, for the entire month of September you can bring a friend to ANY class with you! But the same friend can only come once & if they want to keep moving with you, we can give them a special discount for our two week trial!
Win win right! 😉🥰💗

So if you are wanting some support to achieve your health goals & feel more motivated moving with a friend, this is your chance!

Also if you are wanting to join, have questions or want to visit before booking in, get in touch! We are always keen to welcome you to Soul Movement Studio

So this September let’s get Stronger Together 💪🏼

31/08/2026

Over the weekend Soul Movement Studio was filled with movement, community & a selection of fun & soul nourishing events.

Not only that our gorgeous girl Mala malassoulfuladventures graduated 🥳

If you missed out on the Sound bath with Sing Your Soul or the Soul Knit & Crochet Circle with Mel van Galen mark your calendars & grab yourself a ticket for the next event on Sunday the 27th of September. Bookings via the link in our bio under events.

Also tomorrow marks the end of the month & the start of Spring so keep your eyes open for a fun new theme & special offerings 😉

26/08/2026

Have you felt the pull to slow down & do something to spark joy? Perhaps you have been curious about knitting or crochet & want to learn in a safe supportive space…

If you feel yourself saying yes to the above, our girl Mel V Mel van Galen is running another Soul Knit & Crochet circle this Sunday and would love to see you!

Book via the link in our bio 💗🪢🧶

25/08/2026

We are head over heels in love with our studio dog Mala & we know so many of you are too!

If you are yet to meet our girl or want to get to know her better, this is the post for you!

It’s hard to sum up a loved one with just a few sentences so…

Next time you are in the studio make sure you wish her a Happy Birthday (month) 😂 and soak up the magic that is Mala 💗

24/08/2026

If you are yet to experience a yoga nidra class… this is your chance!

Yoga nidra also known as “yogic sleep” & is a powerful relaxation & meditation practice. It’s the perfect antidote to a busy week & a beautiful way to start your weekend with intention & self care.

If this sounds like just what you are after, join Josie Cirocco this Friday night at Soul Movement Studio at 6:45pm!

Book here: https://momence.com/l/J1hWJbGW 🙏💗

19/08/2026

We love our members.

They come from all walks of life & choose to move with us for a number of reasons.

Some want to build strength, some want to improve mobility, some join for the social aspects & some enjoy the variety of classes we provide & fall in love with moving their body. Others join for all of the above reasons!

Whatever your reason, we can’t wait to welcome you to Soul & support you to achieve your goals 🙏💗

18/08/2026

Over the weekend our Mala girl celebrated her first birthday!

Because we believe Birthday celebrations should be a month long affair, Melissa Leigh-Cox is offering this Thursday night 6:45pm Pilates & 8:00pm meditation class for FREE!

That’s right, totally free as a gift from us to you because we are celebrating Mala!

All you have to do is book

Pilates https://momence.com/s/121577528

Meditation https://momence.com/s/121579923

as spaces are limited 💗

Also how sweet is this throwback Mala video when she was so little 😍🥰💗