Bounce Back Osteopathy

Bounce Back Osteopathy Bounce Back Osteopathy - holistic healthcare for the entire family
Special interest in neck & back pain, headaches, sports injuries, childhood injury

Dr Roz Hill - baby whisperer, super mum and all round amazing osteopath.Roz practices at Bounce on Wednesday but will so...
29/07/2026

Dr Roz Hill - baby whisperer, super mum and all round amazing osteopath.

Roz practices at Bounce on Wednesday but will soon be adding more to her schedule 👏

🌟 loves treating all patients for all conditions
🌟 utilises Dry Needling in consults if needed
🌟 loves treating all things paediatric, women's health, post partum and breastfeeding difficulties
🌟 loves a good nibbles platter and cheese 😜

Call the clinic or book online to see Roz.

Dr Maddie De Jong working her tennis elbow magic! Maddie consults in Norwood Monday - Thursday, treating patients with a...
16/07/2026

Dr Maddie De Jong working her tennis elbow magic!
Maddie consults in Norwood Monday - Thursday, treating patients with a mix of hands in treatment, rehab and Clinical Pilates 👏

01/07/2026

If you’ve been thinking “I should really book a massage” this is it.

Ignoring the niggles, aches or pains doesn’t make you tougher. It’s your body trying to tell you something. It’s saying “book the massage!”

Book your remedial massage online or by calling the clinic.

05/05/2026

How cool is technology? This is a patient's 3D printed arthritic hip!
The print is made to be an exact copy (taken from CT scan), sent to Switzerland, made into a "patient specific prosthetic" and then implanted in Adelaide.
Now she is a new hip, specifically made to replicate her size, pelvic shape and hip position!

We have an amazing list of orthopaedic specialists we recommend, so if you need surgery, ensure you choose the right surgeon!

Science, medicine and technology all rolled into one 😉

A beautiful Saturday morning in our practice ✨ Bounce is open Saturday 8am-1pm, with Dr Anna Lucas (Osteopath) and Kate ...
18/04/2026

A beautiful Saturday morning in our practice ✨

Bounce is open Saturday 8am-1pm, with Dr Anna Lucas (Osteopath) and Kate Holbrook (Remedial Massage therapy) looking after our community.

They book fast!! So if you need out of hours treatment, jump online and book your time 👏


It's WORLD SLEEP DAY 💤 Do YOU get enough sleep? Sadly, for most of us, the answer is no.By prioritising sleep, you are h...
15/04/2026

It's WORLD SLEEP DAY 💤

Do YOU get enough sleep? Sadly, for most of us, the answer is no.

By prioritising sleep, you are helping your body with
✨recovery and restoration
✨fight off injury, stress and illness
✨boost your immune system
✨boost metabolism
✨better outcomes to exercise
✨improved mental health

Things to help with sleep hygiene
✨reduce screen time before bed
✨prioritise sleep
✨if sleep isn't possible, rest IS STILL RESTORATIVE!

Acupuncture, osteopathy and remedial massage can all help with sleep and teaching your body to reset - have a chat to your practitioner!

Fun facts about Kate (our remedial massage therapist) 👇• Knocked out 3,472 squats in March for breast cancer research (l...
07/04/2026

Fun facts about Kate (our remedial massage therapist) 👇

• Knocked out 3,472 squats in March for breast cancer research (legs still have opinions)
• Will do almost anything for a certificate — external validation is a powerful tool
• Looks after North Adelaide Football Club (they won on the weekend… just saying)
• Rides, runs, hikes and lifts heavy things for fun
• Speaks fluent hypermobility
• Uses dry needling, cupping and scraping alongside deep tissue techniques

Kate works Wednesdays, Fridays and Saturdays and takes a practical, targeted approach to treatment.

Remedial massage pairs perfectly with osteopathy — helping to reduce muscle tension, settle the nervous system and support better, longer-lasting results from your treatment.

Book online or chat to our team to find a time that works for you.

We have a new service on offer at .Introducing Passive Pilates™Just lie there. We’ll think about movement for you.Becau...
01/04/2026

We have a new service on offer at .

Introducing Passive Pilates™
Just lie there. We’ll think about movement for you.

Because sometimes even reformer feels like too much.
No effort. No sweat. No results.
You’re welcome.

We are so sad to share that beautiful Charlie has passed away 🐾 Our thoughts are with Ali, who had Charlie by her side f...
03/03/2026

We are so sad to share that beautiful Charlie has passed away 🐾
Our thoughts are with Ali, who had Charlie by her side for 12 years. And we were lucky enough for her to share her with us for the past 8 years.

For us, Charlie was a therapy/assistance dog, companion, floof-ball and managed to light up the whole Bounce community.
And for Alison, she was a best friend, love and family.

We will miss you Charlie-girl, the clinic will feel quiet without you there 🐾

Address

162 Magill Road, Norwood
Adelaide, SA
5067

Opening Hours

Monday 8:30am - 8pm
Tuesday 10am - 7:30pm
Wednesday 8am - 5pm
Thursday 8:30am - 5:30pm
Friday 7:30am - 1:30pm
Saturday 8am - 1pm

Telephone

+61883632426

Website

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