PhysioXtra Norwood

PhysioXtra Norwood We offer Physio, Pilates, GLA:D & Podiatry. It’s that little bit Xtra that makes all the difference.

Training for the moments that matter most.Our Norwood physios sharpening their on-field injury response skills with stre...
22/05/2026

Training for the moments that matter most.

Our Norwood physios sharpening their on-field injury response skills with stretcher training, practicing safe, efficient athlete transport procedures so players receive the care they need, when they need it most.

Preparation, teamwork and confidence under pressure are all part of delivering the highest level of sports coverage.

17/05/2026

At PhysioXtra, Clinical Pilates is so much more than exercise, it’s a key part of how we help people recover from injury, move well, and stay strong as they age.
Director Kathryn Chigwidden has long been passionate about the role Pilates can play in rehabilitation and lifelong movement. Her teaching model focuses on combining clinical knowledge with high-quality movement education to give clients the confidence and strength to keep doing what they love for years to come.
This video was taken during one of our regular full-day Clinical Pilates training programs, where our physios continue to develop their skills and deepen their understanding of movement-based rehab.
We are proud to invest heavily in education so we can continue providing the very best care for our clients. 💙💛

Happy 40th to Physioxtra legend, Ty! 🎉Ty first started with the Physioxtra group at our Norwood clinic many moons ago, a...
14/05/2026

Happy 40th to Physioxtra legend, Ty! 🎉

Ty first started with the Physioxtra group at our Norwood clinic many moons ago, and over the years has grown into one of our most respected senior clinicians at our Victor Harbor clinic.

Known for his calm nature, incredible knowledge, and genuine care for his patients, Ty has become such an important part of the Physioxtra family — both to our team and the many people he’s helped along the way.

We’re lucky to have watched your journey and even luckier to have you on the team. Wishing you an amazing 40th birthday filled with plenty of laughs, good food, and well-deserved celebrations! 🍻🎂

Happy Birthday Ty! 👏

Happy 40th to Physioxtra legend, Ty! 🎉Ty first started with the Physioxtra group at our Norwood clinic many moons ago, a...
14/05/2026

Happy 40th to Physioxtra legend, Ty! 🎉

Ty first started with the Physioxtra group at our Norwood clinic many moons ago, and over the years has grown into one of our most respected senior clinicians at our Victor Harbor clinic.

Known for his calm nature, incredible knowledge, and genuine care for his patients, Ty has become such an important part of the Physioxtra family — both to our team and the many people he’s helped along the way.

We’re lucky to have watched your journey and even luckier to have you on the team. Wishing you an amazing 40th birthday filled with plenty of laughs, good food, and well-deserved celebrations! 🍻🎂

Happy Birthday Ty! 👏

Did you know that increasing your Clinical Pilates from one class to two classes per week can significantly accelerate y...
13/05/2026

Did you know that increasing your Clinical Pilates from one class to two classes per week can significantly accelerate your results? ✨

Consistency is key when it comes to building strength, improving flexibility, enhancing balance, and supporting long-term movement health. By attending an extra session each week, your body has more opportunity to reinforce movement patterns, improve muscle control, and continue progressing without losing momentum between classes.

Whether your goal is rehabilitation, injury prevention, improved posture, or simply feeling stronger and more confident in your body, two sessions per week can help you get there faster 💪

Speak to your PhysioXtra physio about whether adding an extra Clinical Pilates session could benefit you!

11/05/2026

Congratulations to our Mother’s Day Raffle winner 🏆 🩷

05/05/2026

Celebrating strength, friendship… and a little sparkle in our PilatesX studio ✨❤️

We loved hosting a special PilatesX class for our beautiful Mia — a long-time client, friend, and absolute legend — to celebrate her birthday 🎉

Mia brought along her closest friends to share the experience, and the studio was filled with laughter, love, and just the right amount of challenge (with a few party hats thrown in for good measure 😉)

Moments like these are what PilatesX is all about — moving your body, connecting with your people, and celebrating life’s milestones together 💫

Happy Birthday Mia — we’re so lucky to have you in our community ❤️

01/05/2026

Netball season is here 💙💛

Games have started, and now it’s all about staying strong, moving well, and keeping yourself on the court week after week. Whether you’re managing a ni**le, building strength, or just wanting to perform at your best — our team at PhysioXtra is here to help.

We’ll support you to:
✔️ Stay injury-free throughout the season
✔️ Improve strength, stability & agility
✔️ Recover quickly between games

Don’t let injuries sideline your season — take care of your body so you can keep doing what you love.

Book in with our team today and stay game ready 💪

We’re on the lookout for a Senior Physiotherapist to join our PhysioXtra Norwood team — a clinic known for its supportiv...
28/04/2026

We’re on the lookout for a Senior Physiotherapist to join our PhysioXtra Norwood team — a clinic known for its supportive culture, high-level clinical care, and passion for keeping people active and moving for life.
💙 Why join us?
✔ Be part of a fun, collaborative team environment that genuinely supports each other
✔ Access to industry-leading continuing education programs and ongoing professional development
✔ Work with a diverse caseload and opportunities to grow your clinical interests
✔ Be part of a business that’s driving innovation in patient care and long-term outcomes
At PhysioXtra, we’re not just treating injuries — we’re building lifelong movement pathways for our patients, and we want clinicians who are passionate about making a real impact.
📍 Norwood location
📩 Ready to join the team? Get in touch today and click on the link below! https://www.seek.com.au/job/91749328?ref=cm-ui

Address

110 Magill Road
Adelaide, SA
5067

Opening Hours

Monday 7:45am - 7pm
Tuesday 7:45am - 7pm
Wednesday 7:45am - 7pm
Thursday 7:45am - 6:45pm
Friday 8am - 6pm
Saturday 8am - 12pm

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