Whispa wellness

Whispa wellness Whispa Wellness offers a variety of mat yoga and pilates classes for all levels. We also offer prenatal and mums and bubs classes.

30/05/2026

📢 NEW AT WHISPA 📢
Beginner Bachata dance classes 💃🏻
Every Sunday at 6.30pm 🕺🏻
With Dilek & Raul 💃🏻🕺🏻😍

🗓️ Book via our class schedule
📩 DM me for a free trial if you’re new to the studio 🥰

25/05/2026

If you’ve been part of our studio in any way, shape or form - THANK YOU 🙏🏼✨

Because of you, we get to do what we love every single day, and create a community that feels so special, supportive and full of heart.

To all of our past, present and future Whispa students - we are forever grateful for you 💚

Lisa & Darren 🥰

23/05/2026

These are the two gorgeous humans that will be guided our beginner bachata classes at Whispa, every Sunday at 6.30pm. 💃🏻🕺

These classes will be part of our class schedule and is included in your unlimited membership, class packs or you can book in casually✨

We are so excited to add something different, fun and unique to the west and to our timetable 😍

Bring your partner, your friends or come on your own - See you on the dance floor 😉

Spots are limited, bookings are essential! X



✨ Prenatal Yoga & Pilates – 4 Week Block ✨🗓 24 May - 14 Jun 🤰🏻with A gentle, supportive space to move, breathe, and pre...
21/05/2026

✨ Prenatal Yoga & Pilates – 4 Week Block ✨
🗓 24 May - 14 Jun 🤰🏻with

A gentle, supportive space to move, breathe, and prepare for birth 💛

Over 4 weeks you’ll:
🤍 Learn mindfulness & breathing techniques to support labour
🤍 Stretch tired, sore, achy muscles
🤍 Strengthen all the right muscles (including pelvic floor & deep core)
🤍 Connect with other local mamas
🤍 Build strength and awareness that also supports post-birth recovery
Suitable for pregnancy and designed to help you feel more confident, comfortable, and supported in your body.
✨ Bookings via our prices page, under yoga & Pilates -
(Link in bio)
Spaces are limited, we’d love to welcome you 🤍

12/05/2026

You start yoga for the flexibility… but you stay for the peace of mind, the calmer nervous system, the deeper breath, and the way it brings you back to yourself 🧘🏻‍♀️✨

Science now shows yoga can help lower cortisol (the body’s primary stress hormone), support emotional regulation, and improve overall mental wellbeing - proving it’s so much more than just movement 🤍🌿

Thank you for giving me the best title! I love being your Mama 🥰Happy Mother’s Day too all of you incredible Mum’s out t...
10/05/2026

Thank you for giving me the best title!
I love being your Mama 🥰

Happy Mother’s Day too all of you incredible Mum’s out there - I hope you feel seen, acknowledged and loved every single day ❤️🫶🏻💐

05/05/2026

ONLY 1 shared spot left for my Uluwatu retreat 🌊✨
June 12–14 in Bali

I’ve just dropped the price for this final spot, and it won’t last.

Think: ocean views, daily movement, deep rest, and the kind of reset you didn’t realise you needed 🤍

If you’ve been craving a getaway… this is your sign.
DM me “BALI” for the final spot 🤍

Treat yourself and/or your Mama this Mother’s Day 💐The perfect self-care gift 🥰Join us for a deeply restful two-hour min...
27/04/2026

Treat yourself and/or your Mama this Mother’s Day 💐
The perfect self-care gift 🥰

Join us for a deeply restful two-hour mini retreat 🤍✨
Unwind with restorative yoga, guided meditation, and soothing mini massages throughout your practice 🫶🏼

We’ll finish with nibbles, tea or bubbles, and time to connect.

✨ Friday 8th of May 7-9pm
at Whispa Wellness, Albion
✨ Saturday 9th May 4-6pm focus.act Newport

Book via our workshops & events page or send me a DM - Gift vouchers available 💝

21/04/2026

Not just a yoga & pilates studio…
A community and a space that feels like home 🏡
A bunch of humans doing life (and movement) together 🤍

You feel it too, right? 🥹

If you’d love to experience what it’s like to be a part of the Whispa community, we’d love to have you.
Comment COMMUNITY and I’ll set you up with a 7-day FREE trial 🥰🙏🏼

Address

2b Derrimut Street
Albion, VIC
3020

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Sunday 10am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Whispa wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Whispa wellness:

Shortcuts

Share

Category