What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 6pm Wednesday 8:30am - 5pm Thursday 8:30am - 6pm Friday 9am - 2pm

headspace Bathurst

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headspace Bathurst

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headspace Bathurst provides early intervention mental health support for young people aged 12-25

headspace cannot provide urgent one on one support through facebook. If you need urgent help please call lifeline on 131 114 or Kids Helpline on 1800 55 1800.

02/11/2026

22/10/2026

YOU DECIDE! 👇

We’re planning our next holiday group and want to know what you would like to do!

✅ Choose your favourite from the three activities listed
💬 Comment your choice below
🙋 Only vote if you’d genuinely be interested in attending
💡 Have another idea? Drop it in the comments!

Your vote could decide our next activity!

22/10/2026

📚💻 NEW GROUP ALERT! Ctrl + Alt + Achieve

Starting Term 1, 2027, headspace Bathurst is excited to introduce a new study group for young people aged 12–18!

Need a little extra support with homework, assignments or schoolwork? We’ve got you covered. 🙌

🗓 Every Monday during Term 1
⏰ 4:00pm–5:00pm
📍 headspace Bathurst

Ctrl + Alt + Achieve provides a safe, social and supportive environment where you can get your schoolwork done, learn alongside others and share knowledge in a relaxed group setting.

✨ Places are limited get in quick!

For more information scan the QR code on the poster or to register phone headspace Bathurst on (02) 69419021 or email [email protected]

The proposed start date is Monday 8 February 2027, with the group planned for Mondays from 4:00pm to 5:00pm.

21/10/2026

Exercise has many health benefits, particularly for our mental health. Here are five ways exercise can positively impact our overall mental wellbeing. Enjoy!

19/10/2026

Reminder: Quest Club Returns Tomorrow!
🌟 Reminder! 🌟

Our Term 4 group calendar is up and running, with the return of Quest Club tomorrow for young people aged 12–25 years.

Everyone is welcome! We’re looking forward to kicking off Term 4 and seeing everyone there. 😊

19/10/2026

Bathurst NAIDOC March 2026 – 50 Years of Deadly

Today, headspace Bathurst was privileged to be part of the Bathurst NAIDOC March 2026 – 50 Years of Deadly celebrations.

It was a terrifically organised event and a wonderful opportunity to come together, celebrate culture and strengthen community connection. It was especially fantastic to see so many local primary schools come along and enjoy the day.

The headspace Bathurst stall was kept busy with community members stopping by for a chat, free giveaways, badge making and our fabulous face painting.

A huge thank you to headspace Lithgow for assisting us during the day and to the Bathurst LALC event team and everyone involved in organising such a welcoming and memorable community celebration. We were grateful to be part of it!

16/10/2026

📢 Men, come and join the new Bathurst YHMG Men's Group!

The group will be held fortnightly from 30 October, from 10:00 am to 12:00 pm at Bathurst Uniting Church.

For more information, follow MCRLJ Aboriginal Corporation on Facebook or email [email protected].

We'd love to see you there!

14/10/2026

National Carers Week | 11-17 October 2026

This week, we recognise and celebrate the invaluable contribution of carers across Australia.

There are approximately 958,500 carers in NSW, meaning more than 1 in 9 NSW residents provide care and support to a family member, friend, or loved one. Collectively, carers provide an incredible 11.8 million hours of care each week across NSW.

Carers come from all walks of life, cultures, and backgrounds. Their dedication, compassion, and commitment make a significant difference in the lives of those they support and within our communities.

To all carers, thank you. We see the important work you do, and we greatly appreciate the care, strength, and kindness you provide every day.

Happy National Carers Week and thank you for all that you do. 💙

11/10/2026

National Nutrition Week.

What we eat can influence how we feel, think and connect. This National Nutrition Week, we’re recognising the strong relationship between food, mood, mental health and emotional wellbeing.

Choosing nourishing foods can help support brain function, mood and mental wellbeing - while cooking and sharing meals can create moments of connection, belonging and care.

11/10/2026

The HSC is fast approaching, and it's normal for stress levels to start building. So, what can you do to manage it?

1. Practice Paced or Box Breathing

Taking a few minutes to focus on your breathing can help calm your nervous system and reduce feelings of stress and anxiety.

2. Get Moving

Physical activity can help release built-up tension. Take a 5-10 minute break, go for a walk, get some fresh air, stretch your muscles, or do any movement that helps you reset.

3. Prioritise Sleep

Try to maintain a consistent sleep routine. Cut back on caffeine, especially later in the day, and limit screen time before bed to help improve sleep quality.

4. Nourish Your Body

Eating regular, balanced meals and staying hydrated can have a positive impact on your mood, energy levels, and overall wellbeing during stressful periods.

5. Talk to Someone

You don't have to manage stress on your own. Share how you're feeling with a trusted friend, family member, teacher, or support person. Asking for help is a sign of strength.

Remember: you've worked hard to get here. Take it one step at a time, be kind to yourself, and trust in the effort you've put in. You've got this!

Address

102 Keppel Street
Bathurst, NSW
2795

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 6pm
Friday	9am - 2pm

Website

http://www.headspace.org.au/headspace-centres/headspace-bathurst, https://linktr.ee/headspace_bathurst

Alerts

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