Balance Family Chiropractic

Balance Family Chiropractic Balance Family Chiropractic - provides care for pregnant Mum's, babies, children and the whole family in Canberra, ACT.

Our Chiropractors are:
- Dr Lisa Karakochuk
- Dr Monica Saad

Supporting Big & Little Nervous Systems Wondering what a visit to our clinic looks like for your family?From busy parent...
03/08/2026

Supporting Big & Little Nervous Systems

Wondering what a visit to our clinic looks like for your family?

From busy parents running on low sleep to kids who are constantly on the move, we provide individualised chiropractic care designed to support comfortable movement and overall wellbeing for every stage of life.

Here's what you can expect during a family visit:

Gentle Assessment
A thorough assessment and personalised care tailored to each family member's individual needs.

Individualised Care
Care that supports healthy movement and nervous system function as part of your overall wellbeing.

A Welcoming Space
A calm, friendly environment where babies, children and adults can all feel comfortable.

💬 Have questions about chiropractic care for your little ones? Drop a comment below or send us a DM. we're happy to help.

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5 Things We Love About Caring for KidsOne of the greatest privileges of what we do is watching children grow.From tiny b...
31/07/2026

5 Things We Love About Caring for Kids

One of the greatest privileges of what we do is watching children grow.

From tiny babies discovering tummy time to busy primary school kids juggling school, sport and big imaginations, every stage is unique.

Here are five reasons we love caring for children at Balance Family Chiropractic:

🌱 1. Every child is wonderfully different.
No two children are the same, which is why every consultation begins with listening, understanding and an age-appropriate assessment.

😊 2. Their curiosity is contagious.
Kids ask the best questions and remind us to see the world with fresh eyes (and usually have us laughing too!).

🤝 3. We partner with parents.
Parents know their children best. We value taking the time to listen, explain our findings and answer questions so families can make informed decisions together.

🏃 4. We love celebrating movement.
Whether it's learning to crawl, climbing the playground, riding a bike or scoring their first soccer goal, childhood is full of exciting milestones.

❤️ 5. We love supporting Canberra families.
Creating a welcoming space where children feel comfortable and parents feel heard is at the heart of everything we do.

Thank you to all the families who trust us to be part of your healthcare journey. We feel incredibly fortunate to watch so many amazing kids grow.

👇 We'd love to know…

What's your child's favourite activity right now?

29/07/2026

Dr Lisa is here to share some things kids have said after their chiropractic adjustments!

Appointments available this week! We have a few spots open for new and existing patients.Click the link in our bio to bo...
27/07/2026

Appointments available this week! We have a few spots open for new and existing patients.

Click the link in our bio to book your appointment or send us a DM if you'd like to learn more.

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✨ Fun Fact Friday ✨🏃 Did you know?Primary school-aged children are recommended to accumulate at least 60 minutes of mode...
24/07/2026

✨ Fun Fact Friday ✨

🏃 Did you know?

Primary school-aged children are recommended to accumulate at least 60 minutes of moderate to vigorous physical activity every day.

Movement isn't just about sport—it includes running, climbing, jumping, skipping, dancing, riding bikes and active play.

Regular physical activity helps children:
💚 Build strong bones and muscles
🧠 Develop coordination and motor skills
😊 Support emotional wellbeing
😴 Promote healthy sleep
🤝 Build confidence through play and teamwork

At Balance Family Chiropractic, we love encouraging children to keep moving, exploring and enjoying all the activities they love. Every child develops at their own pace, and staying active is an important part of growing up.

How does your child like to stay active? Is it soccer, gymnastics, dancing, bike riding or simply playing at the park? Tell us below! ⬇️


Dr. Lisa has been away in Sydney resetting and learning. Taking in part two of her SOT seminar series. She is now back ...
22/07/2026

Dr. Lisa has been away in Sydney resetting and learning. Taking in part two of her SOT seminar series. She is now back in the office to help you with your health goals and integrate some new learnings into her brain-body connection and nervous system support approach to care.

Why do we see children at Balance Family Chiropractic? 👶💙It’s one of the questions we’re most often asked by new familie...
17/07/2026

Why do we see children at Balance Family Chiropractic? 👶💙

It’s one of the questions we’re most often asked by new families.

Children grow and change rapidly—from rolling and crawling to climbing, running and playing sport. Along the way, parents may have questions about their child’s movement, posture or overall development.

Some families choose to include chiropractic care as part of their approach to their child’s health and wellbeing. Every child is different, which is why we take the time to understand their individual needs and involve parents throughout every consultation.

If chiropractic care is considered appropriate, your child’s visit may include:
✔️ A detailed health history
✔️ Discussion with parents or caregivers
✔️ An age-appropriate assessment
✔️ An individualised management plan

Our aim is to provide family-centred, evidence-informed care in a calm and welcoming environment, so parents can ask questions and make informed decisions about their child’s care.

Have questions about chiropractic care for children? We’d love to chat.

📍 Balance Family Chiropractic
Gungahlin, Canberra

15/07/2026

Parents bring their children to see us for a range of reasons, including posture concerns, headaches, back pain, and support for nervous system regulation.

A recent study involving 180 children aged 5-18 years old from nine schools in the United States explored outcomes following 12 weeks of chiropractic care. Researchers reported statistically significant improvements in two areas:

1. An increase in health and activity scores. 2. A decrease in hyperactivity scores measured via questionnaires during the study period.

This is one study within a continuously evolving area of research, and further investigation is needed to better understand these findings. It does, however, contribute to the growing body of literature exploring the role chiropractic care may play in supporting children's wellbeing.

If you'd like to learn more about chiropractic care for kids, our team is happy to have a chat and answer your questions.


Done with the school holidays and trying to get back into a routine? 😮‍💨🎒Between keeping the kids entertained, disrupted...
13/07/2026

Done with the school holidays and trying to get back into a routine? 😮‍💨🎒

Between keeping the kids entertained, disrupted sleep, and general daily stress, you might notice your body is holding onto a lot of tension right now.

If you’re finishing the holidays with persistent neck tension, a tight jaw from stress, or recurring headaches, stop assuming it's just part of a busy lifestyle.

At Balance Family Chiropractic, we want to help you reset. We take the time to find the root cause of your physical stress and develop a personalised care plan to get you feeling your best for the term ahead.

✨ Fun Fact Friday ✨Children are constantly learning from the world around them.As they run, climb, balance, draw, build ...
10/07/2026

✨ Fun Fact Friday ✨

Children are constantly learning from the world around them.

As they run, climb, balance, draw, build and play, their brains are processing an incredible amount of sensory information from their environment.
Everyday experiences help children learn about movement, coordination and interaction with the world around them.

These are all things we look at and assess when you bring your child into the chiropractor.

Signs that your child may benefit from a visit to the chiropractor include: lack of coordination, bumping into things, falls/trips easily and for school aged children unable to stand on one leg with their eyes closed.


Address

Canberra, ACT

Opening Hours

Monday 2pm - 6pm
Tuesday 7:30am - 11:30am
Wednesday 2pm - 6pm
Thursday 7:30am - 11:30am
2pm - 6pm
Friday 7:30am - 11:30am
Saturday 7:30am - 11:30am

Telephone

+61262410447

Website

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