What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 1pm

PhysiPro Athletic

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Australia
Chelsea, VIC
PhysiPro Athletic

Sports physio, strength & conditioning, speed training, gym memberships, recovery, swim school.

PhysiPro Athletic is an innovative high-performance health, fitness and recovery provider for athletes and individuals of all levels, now operating from two locations in Melbourne’s southern bayside area, Chelsea & Seaford. Through our initial operations at Chelsea Longbeach Physiotherapy and continued engagement with national and international sport, our sports physiotherapy team has over 20 years of experience working in private practice and with elite athletes, so they know what it takes to get you back performing as quickly as possible. Along with our state-of-the-art, purpose-built facility, you are genuinely provided the opportunity to rehabilitate your injury or prepare for competition, the exact same way that a professional athlete would. Physiotherapy
Sports physiotherapy
Strength training by physios
Rehabilitation
Alter G Anti Gravity Treadmill
Clinical pilates
Fitness centre
Elite strength and conditioning coached training
Group Classes - Pilates, Yoga
Performance Testing / Injury Prevention screenings - VALD
Recovery - Hydrotherapy, Normatec Compression, iCool Ice baths
Massage
Dry needling

26/10/2026

Did you know we run $15 unlimited recovery every Sunday? ❄️🔥

Ice baths ✅ Saunas ✅ Recovery boots ✅

Recover Like A Pro.

📍PhysiPro Seaford

22/10/2026

Poor Ruth 😭😭

21/10/2026

Quadriceps Graft Exercise Options 🦵

The quadriceps tendon graft is another effective graft option for ACL reconstruction. However, because part of the quadriceps tendon is harvested, patients can experience significant quadriceps strength deficits following surgery.

The quadriceps are the primary muscles responsible for knee extension (straightening the knee) and play a critical role in deceleration, landing, running and overall knee function.

Early after surgery, pain, swelling and arthrogenic muscle inhibition can make it difficult to fully recruit the quadriceps.

Quadriceps strength deficits can be particularly evident at deeper knee-flexion angles.

As rehabilitation progresses, we want to progressively restore the ability of the quadriceps to produce force across different knee angles and muscle lengths, while gradually increasing the load placed through the knee and graft harvest site.

20/10/2026

We promise it’s worth it 🙌

16/10/2026

Missing Pilates isn’t an option 😭

15/10/2026

If you have any questions, feel free to send us an email. Otherwise, comment “Spring” below and we will send you the booking link! 🔗

14/10/2026

A little bit about me 👋

Follow along for injury rehab tips and an inside look at sports physiotherapy!

13/10/2026

Hamstring Graft Exercise Options 🦵

The semitendinosus graft is a common graft choice for ACL reconstruction in Australia. While it is an effective graft choice for many athletes, harvesting the tendon can result in ongoing hamstring strength deficits if the hamstring isn’t progressively rehabilitated

13/10/2026

ICP testing underway 💪

11/10/2026

Comment your essentials below ⬇️
Or your fav instructor 👀

Address

364 Nepean Highway
Chelsea, VIC
3196

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 1pm

Website

https://physipro.com.au/

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