Functional AF

Functional AF We specialise in functional strength training, body composition and lifestyle transformations. PERTH'S BEST PERSONAL TRAINING EXPERIENCE

Established in 2018.

With a combined 35 years of training clients, founders Sam, Kyle and Rhys created Functional AF so that so motivated individuals can achieve their health and fitness goals through our 3 Fundamentals being Lifestyle, Nutrition and Training. Everyone who joins the team will be delivered a professional level of service and become part of a strong and powerful community dedicated to having all achieve their goals. We welcome you in joining our safe, comfortable and fun filled environment.

04/06/2026

Almost had us fooled 😉😅


21/05/2026

Gotta be prepared for anything right?… 😅

14/05/2026

We’re not stealing your fun… we’re just prioritising your goals 😜


30/04/2026

When you think you got away with it…

But your coach is always watching 👀


Almost 15KG down!!💥And no… she didn’t live in the gym to get there.Tineale works as an underground miner with long, dema...
28/04/2026

Almost 15KG down!!💥

And no… she didn’t live in the gym to get there.

Tineale works as an underground miner with long, demanding shifts and a schedule that doesn’t leave a lot of extra time.

So instead of extremes, we focused on what was realistic and sustainable 👇

🏋️‍♀️ 3 workouts per week
🍽️ Started with just a 15% calorie deficit
⚖️ Now maintaining on 1750 calories
📉 14.7kg lost
📏 77.5cm down

No crash diets.
No training every day.
No cutting out everything she enjoys.
Just consistency, structure, and habits that fit her life.

The best part? She’s built a routine she can actually maintain while working one of the toughest jobs out there 💪

Swipe to see her unreal transformation! ➡️

Let’s give her some love ❤️👇

LEST WE FORGET 🌟“They shall grow not old, as we that are left grow old;Age shall not weary them, nor the years condemn.A...
25/04/2026

LEST WE FORGET 🌟

“They shall grow not old,
as we that are left grow old;
Age shall not weary them,
nor the years condemn.
At the going down of the sun
and in the morning
We will remember them.”

We take this moment to honour all the brave men and women who fought for our country. We also want to recognise two of our coaches .bov86 & .af for the time they served and continue to serve in the Australian Army!

A big thank you for what you do for this team and our country 👏🏻🙌🏻🇦🇺


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23/04/2026

Why do those damn plates be so stubborn? 😅😮‍💨


SHOUTOUT TO A COUPLE OF OUR SUPER-DADS 🦸‍♂️🦸‍♂️Brendon: 20kg down, sleeping better, moving more (40,000 steps a week 👀),...
21/04/2026

SHOUTOUT TO A COUPLE OF OUR SUPER-DADS 🦸‍♂️🦸‍♂️

Brendon: 20kg down, sleeping better, moving more (40,000 steps a week 👀), reducing reliance on meds and closing in on a 30kg goal.

Mark: 9kg down, 70+ cm off his body, went from struggling through workouts to running 12km and smashing a 30 min 5K.

Different journeys, same mindset: Show up. Stay consistent. CHANGE YOUR LIFE

Because the truth is - it’s not your age, your schedule, or your circumstances holding you back… It’s the story you keep telling yourself about why you can’t.

These guys had every reason to stay where they were. Busy lives. Responsibilities. Years of habits.
But they chose to change the narrative.

And that first step? It changes everything.
More energy. More confidence. More capability. A completely different life.

If you’re willing to get out of your own way, we’ll meet you there and show you what you’re actually capable of. 💪


16/04/2026

Have you been guilty of these gym crimes? 🚨🫵

STRAIGHT TO JAIL 🚓😅


When Deb told us she wanted to “focus on eating better and lose a few kilos.”She meant it. 💪In just 5 months, she’s drop...
14/04/2026

When Deb told us she wanted to “focus on eating better and lose a few kilos.”

She meant it. 💪

In just 5 months, she’s dropped over 30cm — and it shows not just in the transformation photo, but in her consistency, resilience and mindset.

Was it perfect? Not at all.

There were long days from her full-time job.
There were missed sessions.
There were moments she felt completely exhausted.

But here’s what Deb did right:

➡️ She didn’t quit
➡️ She kept showing up (even imperfectly)
➡️ She trusted the process

And now? The results speak for themselves.
This is your reminder that progress isn’t about doing everything perfectly — it’s about doing enough, consistently, over time.

Deb’s not slowing down anytime soon… and we’re just getting started 🔥


If you’ve been waiting for the “perfect time” — this is it!

FitnessJourney

Address

61 Key Largo Drive
Clarkson, WA
6030

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 5:30am - 7pm
Sunday 7am - 12pm

Telephone

+61439654365

Website

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