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Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

WFR

WFR are leading providers of workplace wellbeing. Committed to supporting businesses and people to thrive.

WFR are the leading providers of workplace wellbeing solutions; committed to supporting businesses and people to thrive.

04/06/2026

𝗡𝗼𝘁 𝘆𝗼𝘂𝗿 𝘁𝘆𝗽𝗶𝗰𝗮𝗹 𝗯𝗼𝗮𝗿𝗱𝗿𝗼𝗼𝗺 𝘀𝗲𝘀𝘀𝗶𝗼𝗻.

What started as a 𝗠𝘂𝘀𝗰𝘂𝗹𝗼𝘀𝗸𝗲𝗹𝗲𝘁𝗮𝗹 𝗜𝗻𝗷𝘂𝗿𝘆 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 presentation at Refresco quickly turned into much more.

Initially, we faced some language barriers, but with great support (and an excellent translator), the room opened up! With the team's willingness to learn, engage, and apply practical change, we all embraced the session with;
✔️ Interactive discussion
✔️ Real-time problem-solving
✔️ Practical movement and stretching
✔️ Inclusive delivery (with translator support)

A fantastic session with a team that truly embraced the why behind wellbeing.

👏 Thanks to Refresco for having us - we loved working alongside you.

https://wfr.com.au/what-we-do/custom-packages/

22/05/2026

𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗥𝗶𝗴𝗵𝘁 𝗪𝗲𝗲𝗸 - 𝟮𝟯–𝟯𝟬 𝗠𝗮𝘆
𝘏𝘦𝘳𝘦 𝘪𝘴 𝘺𝘰𝘶𝘳 𝘤𝘩𝘢𝘯𝘤𝘦 𝘵𝘰 𝘳𝘦𝘴𝘦𝘵, 𝘳𝘦𝘴𝘵𝘢𝘳𝘵, 𝘢𝘯𝘥 𝘣𝘶𝘪𝘭𝘥 𝘩𝘦𝘢𝘭𝘵𝘩𝘪𝘦𝘳 𝘩𝘢𝘣𝘪𝘵𝘴!

Whether you’re just getting started or looking to take your fitness to the next level, the week offers a great opportunity to prioritise movement. With expert guidance, resources, and plenty of motivation on offer, it’s all about helping you move safely, confidently, and consistently.

At WFR, we’re strong advocates for initiatives like Exercise Right Week. Encouraging regular physical activity is a key part of supporting both individual wellbeing and long-term workforce health.

Find out more info at,
https://exerciseright.com.au/

13/05/2026

We are so proud of our team and what they accomplish in their hashtag work and in their personal lives. We wanted them to celebrate themselves too!

Here is part 1 of some of our Workplace Wellbeing Specialist Flexes 💪💪
Thank you, Alexandre, Emily and Roksi for sharing 😊

12/05/2026

💛 𝘙 𝘜 𝘖𝘒? 𝘪𝘯 𝘛𝘳𝘶𝘤𝘬𝘴 & 𝘚𝘩𝘦𝘥𝘴 | 𝘈𝘴𝘬 𝘙 𝘜 𝘖𝘒? 𝘈𝘯𝘺 𝘋𝘢𝘺 𝘩𝘢𝘴 𝘢𝘳𝘳𝘪𝘷𝘦𝘥!!
Tuesday 12 May 2026

Healthy Heads in Trucks & Sheds and R U OK? are encouraging everyone across transport, warehousing, and logistics to "Ask R U OK?" Any Day - because regular, meaningful conversations can save lives.

As a proud supporting partner of Healthy Heads, loves to show our support for their initiatives, and of R U OK? to strengthen mental wellbeing and psychosocial risks in the workplace. Through our wellbeing programs, we see the positive impact of creating workplaces where checking in is part of everyday culture.

New free resources and guides are available to help workplaces get involved on the Healthy Heads website.

Together, we can help teams feel more connected, supported, and confident to ask the question that matters.

Workplace conversation guide below 👇

https://www.healthyheads.org.au/wp-content/uploads/2026/03/WK_HHTS_2026_Conversation_Guide_260309.pdf

05/05/2026

𝗦𝗮𝘃𝗲 𝘁𝗵𝗲 𝗗𝗮𝘁𝗲 | 𝗥 𝗨 𝗢𝗞? 𝗶𝗻 𝗧𝗿𝘂𝗰𝗸𝘀 & 𝗦𝗵𝗲𝗱𝘀
𝘛𝘶𝘦𝘴𝘥𝘢𝘺 12 𝘔𝘢𝘺 2026

For the fifth year, Healthy Heads in Trucks & Sheds s and R U OK? are teaming up to support the mental wellbeing of people working across road transport, warehousing, and logistics.

R U OK? in Trucks & Sheds - Day of Action is a reminder to Ask R U OK? Any Day, because regular, meaningful conversations help build connection and can change lives.

As a supporting partner of Healthy Heads in Trucks & Sheds, is proud to stand behind initiatives that strengthen wellbeing and connection across the transport and logistics industry.

Get your workplace involved. Full resources on the Healthy Heads website.
https://www.healthyheads.org.au/ruok/

04/05/2026

Coinciding with Heart Week, 4-10 May, WFR's monthly 𝗪𝗼𝗿𝗸𝗽𝗹𝗮𝗰𝗲 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗣𝗹𝗮𝗻 topic is ❤️Heart Health.

Heart Week is a national heart health awareness campaign for conversations about heart health and taking positive steps to reduce heart disease risk.

With our 𝗕𝗼𝗼𝘀𝘁𝗶𝗻𝗴 𝗘𝗺𝗽𝗹𝗼𝘆𝗲𝗲 𝗛𝗲𝗮𝗹𝘁𝗵 programs, we support workplaces to prioritise wellbeing through practical, preventative initiatives.
❤️ Workplace health assessments
❤️ Health Education & Coaching
❤️ Health challenges

Healthy practices for early prevention and detection can significantly improve the wellbeing of your team.

Would you like to find out more about our 𝗕𝗼𝗼𝘀𝘁𝗶𝗻𝗴 𝗘𝗺𝗽𝗹𝗼𝘆𝗲𝗲 𝗛𝗲𝗮𝗹𝘁𝗵 programs for your staff? Contact us today.

Check your heart age and many other useful resources.
https://www.heartfoundation.org.au/heart-week

04/05/2026

Coinciding with Heart Week, 4-10 May, WFR's monthly 𝗪𝗼𝗿𝗸𝗽𝗹𝗮𝗰𝗲 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗣𝗹𝗮𝗻 topic is ❤️Heart Health.

Heart Week is a national heart health awareness campaign for conversations about heart health and taking positive steps to reduce heart disease risk.

With our 𝗕𝗼𝗼𝘀𝘁𝗶𝗻𝗴 𝗘𝗺𝗽𝗹𝗼𝘆𝗲𝗲 𝗛𝗲𝗮𝗹𝘁𝗵 programs, we support workplaces to prioritise wellbeing through practical, preventative initiatives.
❤️ Workplace health assessments
❤️ Health Education & Coaching
❤️ Health challenges

Healthy practices for early prevention and detection can significantly improve the wellbeing of your team.

Would you like to find out more about our 𝗕𝗼𝗼𝘀𝘁𝗶𝗻𝗴 𝗘𝗺𝗽𝗹𝗼𝘆𝗲𝗲 𝗛𝗲𝗮𝗹𝘁𝗵 programs for your staff? Contact us today.
https://wfr.com.au/what-we-do/boosting-employee-health/

Check your heart age and many other useful resources.
https://www.heartfoundation.org.au/heart-week

28/04/2026

This year’s World Day for Safety and Health at Work highlights the importance of healthy psychosocial working environments. Psychosocial hazards - such as high job demands, poor support, bullying, and remote or isolated work -can impact both wellbeing and workplace safety.

At WFR, we support organisations to address psychosocial risks through:
▪️ Practical workplace health and wellbeing programs.
▪️ Early intervention and on-site health checks.
▪️ Mental health awareness and education.
▪️ Support for workers in high-risk, remote and safety-critical roles.

By prioritising psychosocial wellbeing alongside physical safety, we can help create workplaces where people feel supported, valued and able to perform at their best
www.wfr.com.au/what-we-do/enhancing-mental-wellbeing/

22/04/2026

𝗔𝗿𝗲 𝗽𝗿𝗲𝘃𝗲𝗻𝘁𝗮𝗯𝗹𝗲 𝗶𝗻𝗷𝘂𝗿𝗶𝗲𝘀 𝗾𝘂𝗶𝗲𝘁𝗹𝘆 𝗶𝗺𝗽𝗮𝗰𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗯𝗼𝘁𝘁𝗼𝗺 𝗹𝗶𝗻𝗲?

Injuries cost businesses far more than most leaders realise.
Reduced productivity 🔹 Increased claims 🔹 Lost capability.

In our latest article, we explain how workplace conditioning is one of the most effective ways to reduce preventable injuries and protect your bottom line - before issues become costly claims.

If injury reduction, workforce resilience, and cost control matter to your business, this is the ideal solution.
👉 𝙍𝙚𝙖𝙙 𝙩𝙝𝙚 𝙖𝙧𝙩𝙞𝙘𝙡𝙚: https://wfr.com.au/reduce-injuries-at-work/

16/04/2026

In the April 𝗪𝗼𝗿𝗸𝗽𝗹𝗮𝗰𝗲 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗣𝗹𝗮𝗻, WFR is working with clients to promote the importance of spine and back health.

Simple habits like regular movement, building strength, and maintaining good posture can help reduce injury risk, improve performance, and keep people moving well at work.

For businesses, proactive spine and back health programs help lower injury and absence costs while supporting a healthier, more productive workforce.

Ask hashtag about how the Workplace Wellbeing Plan can support your team.
www.wfr.com.au/what-we-do/preventing-worker-injuries/

hashtag hashtag hashtag

Address

Suite 13, Level 1, 9 Bowman Street
East Perth, WA
6151

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+61893258333

Website

http://www.wfr.com.au/

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