Balanced Life Health Care

21/05/2026

15/02/2026

Trying to manage your PCOS alone?

We can help with providing you an individualised plan involiving a combination of natural therapies to regulate your hormones, and cycle, towards your goal.

Book an appointment with one of our practitioners here; BLHC.com.au



Research links =
1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9637827/

2.https://www.frontiersin.org/articles/10.3389/fendo.2023.956772/full #:~:text=Jiawei%20Xiaoyao%20Powder%20and%20Xiangfu,PCOS%20(39%2C%2040).

12/02/2026

What if you could unlock your full potential with the right type of Acupuncture? 🌟

At Balanced Life Health Care, our practitioners are dedicated to finding the perfect fit for you, from Traditional Chinese Acupuncture to Motor Point Sports Acupuncture, to empower your journey towards wellness and vitality.

10/02/2026

Happy Chinese New Year 2026!

Before the Fire horse gallops into 2026 now is a time for shedding, cleansing and getting rid of thins that you are still carrying around....

1. Old clothes
2. Gifts you are keeping from obligation
3. Old jobs and careers that aren't serving you
4. Beauty products that didn't work
5. Screenshots you never look at
6. Subscriptions you never use
7. Emotional bagage
8. People who create guild or negative feelings
9. Items tied to the person you no longer want to be
10. Things that don't spark joy in your house
11. Broken items that you will "fix"one day but never have
12. Things you think you should do

The fire horse year brings with it draumatic change, so lets start by cleansing the old and ready for the new!

#2026

10/01/2026

Don't apologies!!!

Never apologies for wearing comfortable clothes to your next treatment! We love seeing you so relaxed on the table, so wear your most comfortable.

08/01/2026

Menopause symptoms out of control??? 🔥

***Hot flushes / hot flashes ***Night sweats ***Sudden flushing of face, neck, or chest ***Difficulty falling or staying asleep ***Mood swings ***Brain fog ***Irregular periods ***Heavier or lighter bleeding ***Skipped cycles ***Shorter or longer cycles ***Vaginal dryness ***Reduced libido ***Pelvic floor changes ***Weight gain (especially around the abdomen)

Try the following; Phytoestrogen foods, avoiding coffee, avoding alcohol, Acupuncture, myo-inositol and Chinese Herbal Medicine can all assit to reduce the menopause symptoms.



Reserach links;
1. https://www.cochrane.org/evidence/CD009023_title-chinese-herbal-medicines-menopausal-symptoms
2.https://journals.lww.com/menopausejournal/abstract/2011/01000/effects_of_myo_inositol_supplementation_in.20.aspx
3. https://www.thewomens.org.au/health-information/menopause-information/menopause-symptoms/
4. Cohen SM, Et Al; Can acupuncture ease the symptoms of menopause; Holist Nurs Pract. 2003 Nov-Dec;17(6):295-9.

03/01/2026

Let's contine our what is your element?

Scroll back to find quiz to find out your type, but if you are a fire 🔥🔥🔥 this is for you!

Fire types are amazing they are talkative, exciting, and love being entertaining. However, what burns can burn out quickly so can struggle with intese emotions.

31/12/2025

As we finish up for 2025 we wanted to thank all your lovely kind words and recommendations. We apprecaite you trustin your health with out team. As a small business referal of friends, family and collagues is the biggest compliment.

Thank you!!! And see you in 2026 🎇 Happy New Year!!

22/12/2025

Environmentally friendly changes to reduce plastic waste.

18/12/2025

Shingles pain???

Post shingles pain can be difficult to manage, did you know that Acupuncture can help?

Find out more by visiting blhc.com.au to see our latest article

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