Balance Complementary Medicine

Balance Complementary Medicine Our friendly team at Balance offer experience and knowledge to help you achieve optimal health & wel

Our friendly team at Balance offer experience and knowledge to help you achieve optimal health & wellness at a physical, mental & emotional level.

Have you checked your Vitamin D lately?The reference range is rather wide so just because your vitamin D level is in the...
08/06/2026

Have you checked your Vitamin D lately?
The reference range is rather wide so just because your vitamin D level is in the 50's doesn't mean it's optimal.

Our Naturopaths are experts at looking for clues in your bloodwork that gives a deeper understanding of what's happening in your body and why you might not be feeling your best.
Book online or give us a call.

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Around 1/3 of Australians are magnesium deficient. This can present as sleep problems, restless legs, muscle tension at ...
05/06/2026

Around 1/3 of Australians are magnesium deficient. This can present as sleep problems, restless legs, muscle tension at night, decreased stress tolerance and fatigue.
There are different types of magnesium and to ensure the dose is safe and appropriate, we always recommend seeking advice from your registered health practitioner.

Simple tips that are no/low cost and low effort are often the most forgotten because we love to complicate everything.Fo...
03/06/2026

Simple tips that are no/low cost and low effort are often the most forgotten because we love to complicate everything.
Follow our 5 simple tips and let us know how your sleep improves.

1. Avoid heavy meals at night.
2. Movement during the day.
3. Safe morning light exposure.
4. Sleepy tea.
5. Guided meditations/Binaural beats.

Movement is medicine 🤸‍♀️🚶🏼‍♀️‍➡️
28/05/2026

Movement is medicine 🤸‍♀️🚶🏼‍♀️‍➡️

None of these need to be costly or high-effort.Build the exercise into your day and your sleep should improve naturally....
27/05/2026

None of these need to be costly or high-effort.
Build the exercise into your day and your sleep should improve naturally.
Gardening would tick two boxes - exercise & sunshine.

Sometimes simple is best.

We're here to help and support YOU 🤍If you’re feeling unseen by your health professionals and are seeking a more persona...
23/05/2026

We're here to help and support YOU 🤍

If you’re feeling unseen by your health professionals and are seeking a more personalised, holistic approach to your health, our qualified naturopaths and acupuncturists are here to help.

Our practitioners focus on you as an individual — taking the time to understand your unique health concerns, lifestyle, and goals — because no two patients are the same, and your treatment plan shouldn’t be either.

Book via the link in our bio ✨

22/05/2026

I want to say a big thank you to the Balance team for making me feel so welcome!!
I lovd being here, i learnt so much from everyone and i would love to do this again. I had so much fun filming content for them and learning how to be a receptionist. Thank you to Rachel for listening to all my stories and teaching me new skills. Thank you to Nick and Juanita for taking me on this week, i've known you guys for ages and im so happy i was here! Thank you to Sallie (My mum) for teaching me how to open up he clinic and much more, And lastly thank you to Liah and Bri who made me feel so welcome and had lots of laughs together!!! Thank you Balance ❤️

22/05/2026

Receptionis life 🤘

21/05/2026

We'll just leave Juanita with whoever shes talking to.. 👀

A drop in oestrogen means less collagen and elastin to keep the skin plump.Micro needling causes stress on the skin whic...
21/05/2026

A drop in oestrogen means less collagen and elastin to keep the skin plump.

Micro needling causes stress on the skin which stimulates the production of growth factors, collagen and elastin. This means smoother, pumper skin.

Easy to do at home.
We just make sure your skin barrier is strong first, then you can use this technique 3 times a week.

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Address

2/1225 Nepean Highway
Highett, VIC
3190

Opening Hours

Monday 10am - 7pm
Tuesday 12pm - 7pm
Wednesday 10am - 7pm
Thursday 11am - 7pm
Friday 8am - 7pm
Saturday 9am - 1pm

Telephone

+61395856635

Website

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