Pursue Health

27/05/2026

Have you got Achilles pain?

Ranking Achilles tendinopathy rehab exercises from “meh” to “must-do” 🦶

25/05/2026

POV: physios on a Friday night 🕺

We just can’t help but hang out and learn together.

Massive thanks to Matt, paramedic extraordinaire for facilitating our learning on Concussion and Acute Spinal Management.

Awesome to get physios and trainers together from for a joint night of learning.

19/05/2026

Is rest really best for lower back pain? 🤔

Our physio breaks it down, while short-term rest can help, too much can actually slow recovery. Staying gently active and doing the right exercises is key to getting you moving pain-free again.

12/05/2026

Waking up with sharp heel pain? You’re not alone 👣

Our podiatrist explains the common causes of morning heel pain, often linked to plantar fasciitis and tight tissues.

Are you getting morning heel pain?

11/05/2026

Meet some of our Pursue reception team ⭐️

They greet you with their smiling faces and are the engine room to the clinic
🏎️😁

05/05/2026

Back pain doesn’t have to slow you down 💪

Our physio’s go-to move? The dead bug. Simple, effective, and great for building core stability to support your spine.

Give it a try and move with more confidence every day.

02/04/2026

14/01/2026

‼️SPORTS TRAINER WANTED‼️

This is a great role for a Sports Trainer who wants to be around good clinicians, real athletes, and real decision-making.

You’ll have the opportunity to work with both a VAFA team on Saturdays and Master's football on alternate Sundays, with guidance from experienced physios who actually care about your development.

It’s paid, structured, and built to help you get better across the season.

Sound like your kind of setup?

Send your interest to [email protected].

21/12/2025

🎄Holiday & New Year hours☀️

The end of the year always sneaks up fast. Training loads change, routines fall apart, and those quiet little niggles suddenly get louder.

We’ll be open across the Christmas and New Year period with reduced hours, so you can still get support if something flares up, or if you want to head into 2025 moving better than you finished 2024.

That might mean settling pain before it becomes a problem, staying consistent with rehab, or finally dealing with the issue you’ve been putting off all year.

Either way, we’re here for it.

Bookings are available online, or you can give the clinic a call on 91314977 if you’d rather chat it through with the team.

Thanks for trusting us with your health this year.🤸🏼‍♂️